what kind of mattress is best for bad back

what kind of mattress is best for bad back

what kind of mattress is best for a bad back

What Kind Of Mattress Is Best For Bad Back

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Okay, “miracle” is over the top(per). But if you’ve been waking up feeling achy, have certain kinds of pain, or just need to renew the comfort of a hard but still-sound mattress...the right topper can feel pretty miraculous. Here’s a handy primer on how to choose the best mattress topper for your situation. Toppers for Hip Pain If you wake up with stiff, sore hips—your mattress is most likely too firm. You might also be a side sleeper or tend to stay in one position for most of the night. When your body is under constant pressure from a too-hard surface, circulation is compromised as the tiny veins called capillaries collapse. That often creates hip soreness and aches, with discomfort at its worst in the mornings. Underlying problems such as arthritis of the hip, of course, may compound the misery. A soft, natural latex mattress topper can make your bed feel new and your hips much more comfortable. Customizable toppers allow you to choose the type of latex or even the degree of softness you’d like;




others add casings made of stretchy, knitted fabric for a luxurious, embracing feel. Toppers for Shoulder Pain When you’re on your side, the greatest amount of torso weight is borne by your shoulders. When a mattress has a shallow memory foam or cold gel surface, or features “perimeter support” (extra-stiff foam around the edges)—side sleeping can become very uncomfortable. Broad-shouldered people often experience soreness, stiffness and tingling. And they miss out on how comfortable a sleep surface can be when it accommodates the widest parts of the body. A mattress topper in soft natural latex allows shoulders (and hips) to sink in just enough to relieve the pressure while still keeping the spine aligned. If a topper is too thick, however, back support may be compromised. A 3" to 4" natural latex topper provides enough cushioning to make side sleeping comfortable again without destabilizing the spine. If you prefer moderate softness, a duvet-style topper can add deluxe cushioning without the uber-pillowy feel.




Wool-filled toppers offer dense but breathable comfort that feels quite different from foams. Learn more about our organic mattress toppers HarmonyThe Harmony is one 3" layer of your choice of natural latex in the Savvy Rest organic casing. VitalityThe luxurious Vitality is one 3" layer of Soft natural Talalay latex in a certified organic cotton knit casing. Savvy WoolsyAdd pillowy softness to your mattress with three inches of domestically-sourced, natural wool. Enter zip code to find your nearest Savvy Rest dealer Toppers for Back Pain Many people who have had “slipped” (herniated) disks or other nerve injuries to the back will endure very hard mattresses in order to keep their spines stable during the night. It makes sense, as the electric pain of sciatica can be acute. But there are better solutions. Generally, a very deep or ultra-soft mattress topper, while it may feel wonderful for a few minutes in a showroom, is a risky choice for people with severe back pain.




After a few nights or weeks, the pain may flare up again. Pain that results from injury or disk problems can be re-triggered by toppers that allow a back sleeper to “sink in” too far. But even people with these back issues can enjoy a more comfortable mattress, with a fiber-filled topper that’s not too thick. A 3" wool-filled topper will gently cushion the mattress, improve air circulation and reduce heat build-up beneath the sleeper. These toppers won’t compromise spinal support. Simple pressure point areas in the back, such as over the tailbone, can be relieved by almost any topper. You can choose whichever style appeals, and any depth that feels comfortable. A Note on Memory Foam Toppers The contouring reaction of this synthetic foam occurs when your body heat sets off a chemical reaction within the foam. It’s a molding, almost clasping feel that some users compare to sleeping in damp sand. If you’ve never encountered memory foam before, the novelty of the sensation can feel exhilarating—at first.




Apart from the toxic chemicals, another downside of memory foam toppers is that the foam not only requires trapped body heat to create its close-fitting feel—but also to maintain it. This means that every time you shift or adjust position during the night, your body has to re-heat the foam to make it feel good again. The full response can take up to 15 minutes, so many people find that despite its gadget-y appeal, memory foam makes sleep more restless. Natural latex is more supple, more breathable, and safer for your health than memory foam, hybrid foams or gels. You might also enjoy... The Right Mattress Firmness For You One of the questions we always make sure to ask our customers is whether they sleep on their back, stomach or side. This is one of the most important factors when trying to determine the right mattress feel for you. There is nothing more uncomfortable than sinking into a mattress when you want a firmer feel or feeling like you’re sleeping on a rock when you want a mattress that will gently hug you.




Here's what you can do.Nothing sleeps better than a memory foam mattress Body contouring and motion isolation for more restful sleep. Experience it with our industry best sleep trial. Sleep better with memory foam Rated highest for owner satisfaction. Memory foam's high owner satisfaction rating is no accident. Its unique properties conform to your body, relieving pressure points. Motion transfer is minimized so your partner's movements don't disturb you. Our high density memory foam is also more durable, providing years of reliable comfort. Look no further than memory foam, nothing sleeps better. Industry best sleep trial Perfect firmness guaranteed with Comfort+. Many sleep trials let you try a mattress, but what if it's not quite the right firmness? You are forced to either settle for something you don't love, or to return it. We offer something better. Say hello to Comfort+. It comes free as part of your sleep trial so if you need to, you can fine-tune the firmness.




Make your Novosbed the perfect firmness, guaranteed. Try Novosbed for 120 nights, risk-free What makes our sleep trial risk-free? Your Novosbed ships for free and your trial starts the day you get it. You don't pay a cent if you choose to return, we'll handle everything. Get a free Comfort+ adjustment kit to fine-tune firmness if you need it. Doing our part for the environment The impact we have on our environment and the planet is incredibly important to us. That's why a core part of our business has and will continue to be researching, developing, and adopting methods and materials that reduce our carbon footprint and minimize waste. Everything not used in the manufacturing of our mattresses is recycled or repurposed into other products. Premium quality textiles and higher density foams mean that Novosbeds stay in your bedrooms and out of landfills. We're transitioning to a closed-loop process where solvents are recycled by almost 100% for each new textile production run.




The easier, better way to buy a mattress Shop in the comfort of your own home. Try it there too. Sleep on a Novosbed for 120 nights risk-free. If you don't love it, return it for a full refund. The mattress was a dream to sleep on ... It was firm, in a quality way. My girlfriend and I slept like rosy little cherubs on clouds ... At nearly $3,000 cheaper, the Novosbed is incredibly similar in material and owner satisfaction to the Tempur-pedic. ... launching in 2009 ... the company offers high-quality mattresses at reasonable prices with a four-month sleep trial ... Novosbed markets superior product quality and design ... mattress designs that emphasize comfort and durability ... A collection of resources to assist you in your search for a new mattress. A simple guide with points to consider when shopping for a mattress. Do you need a new mattress? Some common traits to look for to determine if you need a new mattress. A starting point to find answers for some common questions and concerns.

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