Cold & Flu Map Cold & Flu Relief Advisor Dust Mite Mattress and Pillow Covers for Allergies Each adult person sheds about one and a half grams of skin every day. Dust mites are microscopic creatures that can live in your bedding and carpets and feed on this skin.It does explain why dust mite-proof pillow and mattress covers are your first line of defense against dust allergies! Facts About Dust Mites Dust mites are everywhere -- anywhere there are people or animals, warm temperatures, and high humidity. They like to be indoors, where they can get plenty of food like mold spores and dead skin cells from people and pets. If you are sensitive or allergic to them, you may have: Runny or itchy nose and sneezing Sore throat or hoarse voice Coughing and other breathing problems Skin rash and itching Worsening of your asthma Dust mites settle down in carpet, draperies, stuffed animals, and upholstered furniture. Mattresses, pillows, and soft bedding are favorite hangouts.
Dust mite covers really work. One study found that some kids with asthma need less asthma medicine when they used mattress and pillow covers. Tests of their mattresses showed that dust mites colonies there dwindled. But never decrease your asthma medicine unless instructed by your doctor. You can find dust mite covers for mattresses, pillows, and box springs at mattress and allergy supply stores and in a variety of materials. Plastic or vinyl covers with zippers help seal in allergens so you don't inhale them when sleeping. Plastic or vinyl covers are easier to keep clean than covers made of natural fibers. Many plastic covers have an outer layer of material like nylon to make them more comfortable. If possible, cover your mattress and pillows when they are new. Put duct tape or electrical tape over cover zippers to double-block dust-mites from coming and going. More Ways to Minimize Dust Mites Use a bed with a wooden or metal frame. Wash bedding in hot water.
Cold water does not kill dust mites. Wash sheets and pillowcases at least once a week. Wash comforters and bedspreads every one to two months. Consider using an electric blanket, which can reduce humidity on bed surfaces. Wash and dry stuffed animals often and keep them off beds. Clean mattresses in late winter and early spring. That will kill any dust mites that survived the winter and reduce their numbers in the summer months. Solid foods and weaning See all baby groups There are many types of cot mattress available. You can choose between foam spring interiors, natural fibres, special anti-allergy fillings, or a combination of any of the above. You may find it difficult to decide which is the best and safest mattress for your baby. But The Lullaby Trust states that it doesn't matter what kind of mattress you use, as long as it: is firm not softfits the cot snugly without any gapsdoesn't sag doesn't have signs of wear and tear Any mattress you choose should conform to BS 1877-10: 1997.
It should also be at least 8cm to 10cm deep to support your baby while she sleeps. If the mattress you choose has a fabric cover, vacuum it regularly to keep dust mites at bay. Unless you know the history of a second-hand mattress, buy a new one. This will give you peace of mind.Foam mattressesFoam mattresses are generally the cheapest. They are designed to provide the right support and maintain your baby's natural posture. They often have a wipe-clean PVC cover or removable, breathable covers on one or both sides. They may also have ventilation holes to help keep your baby cool, but these aren't necessary. lightweight provide good supportgood value for moneygenerally easy to keep clean ConsA PVC cover may make your baby feel a bit clammy in hot weather. May start to lose shape after several years. This may be something to consider if you want to use the mattress for subsequent children.Dirt or grime can be difficult to remove from ventilation holes. Coil spring mattressesThese traditional mattresses have a coiled spring interior with layers of felt and foam padding.
They often have a cotton cover on one side and PVC, or other wipe-clean material, on the other side. A spring inner core will support your baby. These mattresses also tend to hold their shape well. If you choose a cot bed, you may prefer a coil spring mattress as they tend to be longer lasting than foam. The space within the spring lattice allows for increased airflow through the mattress. This helps to regulate a child’s body temperature and to keep the mattress fresh. They are a traditional, popular choice with many parents.In hot weather, you can lay your baby on the cotton cover side to prevent her becoming clammy. More expensive than a foam mattress.The cotton side may be preferred for comfort, but can be more difficult to keep clean, unless your mattress has a removable panel.Pocketed spring mattressesThese mattresses are very similar to coil spring mattresses, but each spring is in its own pocket to provide improved support for longer. Expensive.Probably not cost-effective, unless you have a cot bed that your baby will sleep in for several years, or the mattress will be used for more than one child.
Dual Core™ mattressesThe Dual Core™ cot mattress is a patented design that incorporates two cores in one. It aims to meet the needs of your child from when they are first born to when they start school. For your newborn baby, it has a coir and orthopedic foam interior, which provides a flat and firm sleeping surface. As your baby grows into a toddler and preschooler, the second core incorporates micro-pocketed springs to conform to your child's changing weight and shape. excellent support throughout your baby's early yearsextremely hard-wearingholds its shape well expensiveNatural fibre mattressesNatural fibre mattresses have a core of coconut fibre with other layers of different materials. The fibres are coated in latex for strength and protection, and the natural fibre filling helps air to circulate through the mattress. These mattresses are available with a soft cotton or wipe-clean covering. Good choice if you are concerned about your baby sleeping on synthetic material, or you are concerned about introducing unnecessary chemicals or synthetics into your home.