The Best Sleeping Positions (And The Worst As Well) Quality sleep at the best value With roots tracing to 1893, Southerland’s unending commitment to its customers and business partners has allowed us to grow into one of the largest and most respected bedding manufacturers in the United States. Because America sleeps on Southerland, we think it’s important that our sleep systems are made in America. Premium look and feel Best components and technology Hand crafted in three USA locations 120 years of experience Less than 1% return rate Making It Right Guarantee™ How to Pickthe Right Mattress Which Southerland mattress is for you? What’s most comfortable to you? How do you sleep? What materials are right for your body? Take a few minutes to learn about what goes into making our mattresses so you can choose the type that will give you the best night’s sleep. Our InMotion® Lifestyle Sleep Systems create a custom sleep experience when paired with
one of our mattresses. All of our adjustable beds have a 800 pound lift capacity, silent lift motors and each comes with a wireless remote.Your Personal Comfort Guide Whatever your sleeping preference may be, we're sure to have the perfect mattress to suit. Using our handy tool, Your Personal Comfort Guide, will help you to decide on the perfect mattress for you whatever your sleeping position, comfort issue or mattress desires. What is your sleeping position? Side As a side sleeper, you are with the majority of the nation as more than half of British adults sleep in the foetal position. Although this posture can sometimes result in a numb arm, side sleeping is great for pregnant mums-to-be and those suffering from heartburn or acid reflux by easing discomfort. Back As a back sleeper, whether you opt for the starfish or 'Savasana', sleeping on your back is beneficial for your spinal alignment as it remains neutral. Because your face is not crumpled into a pillow, sleeping on your back can also reduce the probability of wrinkles.
Front As a stomach sleeper, chances are you're less likely to snore. However, sleeping on your front is often cautioned, as it can lead to overarching the natural curve of your spine and even straining your neck. So it's important to take extra care with your mattress choice if you find you unconsciously adopt this position. Pregnancy is a magical experience but it does come with its fair share of unexpected changes both physically and in your daily routine. Sleep is just one of the things that can be affected. JOINT AND BACK PAIN An orthopaedic mattress is incredibly beneficial for those with back pains, because it is specifically designed to support your neck, back, and hips, while not allowing your midsection to sink into the mattress. As the nation's leading specialist in the industry of sleep, Dreams know just how important it is to get a good night's sleep. That everyone has a perfect night is what matters most to us, but never is this more important than when you're a child.
Today at CES Sleep Number announced the technological follow-up to its iPhone-connected "IT" smart bed from last year. The new bed is the Sleep Number 360, a self-adjusting smart bed that can warm your feet, adjust to your snoring and more. The bed, which uses Sleep Number's SleepIQ technology, has four new signature features. The bed can self-adjust throughout the night, matching the sleep movements of the sleeper. For instance, if someone switches from sleeping on their side to sleeping on their stomach, the bed will adjust comfort in real time. The bed can also sense when a sleeper is snoring and gently adjusts the sleeper so that they're in a position that will lessen snoring. Snore adjustment is temporary, and the feature only works with mild snoring in otherwise healthy adults, according to Sleep Number. The feature adjusts the bed based on the sleeper's sleeping position. For instance, if the snorer is on their back the bed will raise their head slightly. The 360 also comes foot-warming technology.
Because the bed knows the sleeper's bedtime routine via the SleepIQ app, it can warm up the foot of the bed to be toasty when the sleeper is ready to go to sleep. The company claims that research shows that people fall asleep faster when their feet are warmer than normal. Finally, the bed has a smart alarm that'll deliver a wake-up call at the optimal moment. Sleepers can set an alarm window via the SleepIQ app, and the bed, within that window, will deliver an alarm when the sleeper is in their lightest sleep. The SleepIQ app can also connect the bed to external services and products like Fitbits and Nest Thermostats. It can combine this data to let users know how fitness is impacting their sleep habits and when let the sleeper know what temperature is best for them to fall asleep. The Sleep Number 360 will rollout in phases throughout 2017. Sleep Number did not announce official pricing for the new beds, but said that it would be priced similar to current mattresses. Sleep Number's current mattresses range from $800 to $7,099 for queen sizes.
The SleepIQ app is available for free in the App Store [Direct Link]Tags: Sleep Number, SleepIQ, CES 2017, Sleep Number 360 Updated models with AMD graphics options expected in early 2017. iPad Pro Early 2017? New ~10.5-inch model with nearly bezel-free design rumored. Faster Kaby Lake processors and up to 16 GB of RAM expected in second quarter 2017. iPhone 8 (2017) Fall 2017 WWDC 2017 June 5–9 Apple Reveals First Public Sign of macOS 10.13 While the next major version of macOS likely won't be announced until the WWDC 2017 opening keynote on June 5, eagle-eyed blogger Pike's Universum has discovered what appears to be... Apple Pay Launches in Ireland for KBC, Ulster Bank and Boon Customers Apple Pay became available in Ireland this morning, marking the 14th country to accept Apple's payments service. Visa and MasterCard holders that bank with KBC and Ulster Bank can use Apple... 'iPhone 8' Optimism is Driving Apple's Stock Higher and Analysts Think It's Not Done Rising Yet
While a 5.8-inch iPhone with an OLED display is likely around six months away from being announced, the stock market is always looking ahead, and several analysts think the smartphone will be a hit... Apple to Accept WWDC Scholarship Applications March 27, Lodging Now Included Each year, Apple offers free WWDC scholarships to students and STEM organization members who don't have the funds to attend the company's developer conference. For 2017, Apple will begin... Steve Jobs Thought Genius Bar Was 'Idiotic' Idea at First, Said 'It'll Never Work' While the Genius Bar is the focal point of the Apple Store, it turns out the idea was initially panned by late Apple co-founder Steve Jobs. On the Recode Decode podcast, Apple's former... Apple Aims to Make Every iPhone With an OLED Display by 2019 A new supply chain report claims that Apple is planning to use OLED for every iPhone model by 2019, with the company expected to adopt OLED panels for 60 million units of the iPhone 8 later in 2017,...
Nikkei Now Agrees 'iPhone 8' Will Have Larger 5.8-Inch OLED Display Apple will launch three new iPhone models in the fall, including one with a 5.8-inch OLED display and two with LCD displays, according to Nikkei Asian Review. While this is a rumor we have heard... Apple Shares Two New iPad Pro Ads in Twitter-Based Campaign Apple today continued on with its latest iPad Pro campaign, today sharing two new Twitter-based video ads highlighting features like the Apple Pencil, the built-in camera, and recording functions. • Apple Met Paramount and Sony Executives Last Week as it Flirts With Original Content • Apple Has a Redesigned Fingerprint ID Solution For the iPhone 8 • With Apple Music at 20M Users, Spotify Hits 50M Paying Subscriber Milestone • Apple Watch's Record-Breaking Quarter Was Opposite One of Fitbit's 'Largest Declines Ever' • Ming-Chi Kuo Says All 2017 iPhones Will Have Lightning Connectors With USB-C Fast Charging • Apple Among 53 Companies Supporting Transgender Student in Supreme Court Case