“You’re Only as Old as Your Arteries”… Isn’t It Time You Gave Them Your Attention?" According to researchers, the state of your arteries – or your “vascular age” – may be a much better indicator of your health and longevity than your actual age. Label Snapshot for Vitamin K2Vitamin D Spray Vitamin K (Vitamin K2) OTHER INGREDIENTS: Microcrystalline Cellulose, Glycerol Monostearate, Capsule (Hydroxypropyl Methylcellulose), Ascorbyl Palmitate, Rosemary Leaf Extract. SUGGESTED USE: Adults, as a dietary supplement, take one (1) capsule daily with a meal. Vitamin D (Vitamin D3) OTHER INGREDIENTS: Water, Cellulose, Natural Flavors, Medium Chain Triglycerides, Xanthan Gum, Citric Acid, Potassium Sorbate (to Maintain Freshness), Stevia (Stevia rebaudiana [Bertoni]) (Leaf) Extract, Mixed Tocopherols, Rosemary (Leaf) Extract. SUGGESTED USE: Adults, as a dietary supplement, shake before use, and take five (5) sprays daily. For best results, refrigerate after opening.
Before first use, break tab in front, push in child resistant lock and turn to right to unlock. Shake well and press actuator down 3 more times to prime pump. MSRP: $102.99 Your Price: $69.97 Savings: $33.02 (32%) Vitamin K2 90 Capsules and Vitamin D Spray 3-Pack (1) Vitamin K2 (90 Capsules) (3) Vitamin D Spray (0.85 fl oz) MSRP: $162.99 Your Price: $106.97 Savings: $56.02 (34%) Vitamin K2 and Vitamin D Spray (1) Vitamin K2 (30 Capsules) (1) Vitamin D Spray (0.85 fl oz) MSRP: $54.95 Your Price: $36.97 Savings: $17.98 (32%) Out of Stock Notice: Due to high demand, these products are temporarily out of stock. We expect to have a supply soon, so please keep posted. !Vitamin K2 capsules (30 per bottle): 30 Day Supply MSRP: $34.99 Your Price: $27.97 Savings: $7.02 (20%) I am so confident that you will be more than satisfied with your purchase of this product, I am providing you with a Money Back Guarantee on returned items. Click here for full return policy details
MON - FRI (7am - 8pm CST) | SAT - SUN (8am - 5pm CST) Top 5 Frequently Asked Questions Vitamin K2 30 Capsules Vitamin K2 90 CapsulesVitamin K2 doesn’t get much press these days. Everyone seems to be talking about its brother, vitamin K1, or just sum them up as “vitamin K”. There are important differences between the two however. Some of the benefits of vitamin K2 include: Researchers have also suggested that humans are not nearly as efficient at converting K1 to K2 as animals are, which is why we should not see them as the same thing, and rather focus on getting vitamin K2 directly rather than hope for our bodies to try and convert some of vitamin K1 to K2. Here are five foods high in naturally occurring vitamin K2: One of the richest known food sources of vitamin K2 is goose liver paste. Geese’s eat primarily tender grasses and leafy greens high in vitamin K1, and their bodies are efficient at converting it into vitamin K2. Much of it is stored in the liver, making products made from goose liver a potent source of vitamin K2.
100 grams of goose liver paste gives you 369 mcg of K2 (819% RDA). Cheese is rich in vitamin K2. Obviously, cheese coming from the milk of a grass-fed animal is higher in K2 than the cheese coming from a grass-fed animal, due to the fact that most of the grass the animals eat is high in K1…And their gut bacteria converts it to K2, and stores it in various tissues. Eventually this vitamin K2 can also be found in the animals milk, which is fermented into cheese, bumping up the K2 formation even more. Generally speaking, soft cheeses contain an average of 56 mcg of vitamin K2 (124% RDA), and hard cheeses contain 76 mcg of K2 (168% RDA). Egg yolks are loaded with nearly all of the necessary micronutrients. This includes vitamin K2, with dietary fat and cholesterol which helps with its absorption. Now there are some differences between the K2 content of eggs, and this is caused by the feed of the chickens laying them. Due to eating more greens, 100 grams of chicken egg yolks from Netherlands contain 32 mcg (71% RDA) of vitamin K2, while same amount of egg yolks from American chicken contains 15 mcg’s (33% RDA).
Minced beef is a decent source of vitamin K2. Since beef is one of the best protein sources for healthy testosterone production, you should eat some everyday. Ground beef is a great and versatile way to do this, and on the side it provides some of your daily vitamin K2. 100 grams of medium fat ground beef contains 8 mcg of K2 accounting for 17% of the RDA. Let’s say you eat about 500 grams of ground meat in a day, and you’d be consuming almost all the vitamin K2 you need daily as well. Many fermented foods have probiotic strains that can produce vitamin K2. One of the most known is Natto, a fermented soy dish that has the highest known amount of naturally occurring vitamin K2 at 1103 mcg per 100 grams (2541% RDA). Natto however is made from soy, which isn’t exactly the best thing for testosterone production. Some more testosterone friendly alternatives would be; Vitamin K2 is not popular, yet important vitamin for the health of the cardiovascular system and production of testosterone.
It can be bit tricky to get it from foods, which is why a good alternative is a high-quality vitamin K2 supplement in the form of MK-4 (affiliate link). Or you can also eat some goose liver paste 😉 About Latest Posts Latest posts by Ali Kuoppala (see all) Bulbine Natalensis and Testosterone: May Raise T-Levels but has Similar Toxicity Side Effects as Many Oral PEDs Holy Basil and Testosterone: Tulsi is Praised as a T-Booster, but How Effective is it Really? Reishi and Testosterone: The Potent Antiandrogenic Effects of Ganoderma Lucidum Mushroom Traveling the world in search of the secrets of optimal health and immunity, Dr. Weston A Price noted a radiant wellness and unmistakable brilliance in the indigenous peoples of cultures unexposed to a modern diet. After a decade of carrying out the most compelling cross-cultural research around the globe, Price conducted groundbreaking research in his laboratory where he was able to pinpoint particular nutrients responsible for this remarkable robust health.
It was through this detailed analysis that he isolated a critical unnamed fat-soluble vitamin he called the X-Factor or Activator X. For years people have searched for this mysterious super nutrient, desirous of its health-giving potential. Well, it turns out the X-factor now has a name: it’s vitamin K2. Vitamin K2 has an interesting history in modern science. A fat-soluble nutrient, it was originally isolated along with its partner, vitamin K1, in a 1943 Nobel Prize winning experiment involving sickly chickens on a low-fat, low-cholesterol diet. While K1 was immediately heralded for its importance in maintaining appropriate blood clotting and coagulation patterns, it's distinctive relative, K2, remained an elusive “mystery vitamin” and was largely forgotten about. It wasn’t until a study published in 1997 that researchers began to understand that vitamin K2 is required for two crucial physiological processes: the delivery of calcium to the bones for appropriate deposition and removal of excess minerals from soft tissues to prevent calcification of vulnerable areas such as the arteries and kidneys.
Today, a full understanding of the role of vitamin K2 is still being explored, though building information demonstrates that it is far more critical to bone and cardiovascular health than initially presumed. And what’s more, new studies are revealing that most of the population in modern industrialized cultures are significantly deficient in this essential nutrient. At the same time that the popular science community was floundering around in a messy process of disjointed scientific studies, an extensive body of innovative work on the subject of K2 was being compiled by a rather non-suspect researcher. This luminary work, published in 1939, was none other than “Nutrition and Physical Degeneration” by Dr. Weston A Price. While Dr. Price did not mention vitamin K2 by name, he wrote extensively about the fat soluble nutrient Activator X, or the X-Factor. He noted that this substance, found namely in the butterfat and organs of grass fed animals, was key to proper bone development, immunity, sound neurological function and dental strength.
In 2007, modern research about vitamin K2 and Price's lengthy documentation of the X-Factor were finally linked, bridging a longtime gap in the mainstream understanding of physiological nutrition. The table below compares Price's discoveries about the X-Factor with modern scientific knowledge about vitamin K2, explaining in a more technical light the processes underlying his novel observations. Where Has All The Vitamin K2 Gone? As described by Dr. Price, vitamin K2 is traditionally found in animal products such as meat, fat, dairy and eggs. In an American diet dense with fast food burgers, jiggling egg substitutes and crunchy orange cheez-its, isn’t it shocking that we have such rampant K2 deficiency? Not at all when you consider the quality of our intake. Since the advent of industrialized agriculture our food supplies have become sadly nutrient bereft, and vitamin K2 is among the elements which have been almost completely obliterated. This travesty occurred primarily in the 1940s when farmers realized that livestock could be cheaply fed a diet of grains fortified with synthetic vitamins A and D, and could thus survive without ever having to see the sunlight.
With all of the animals raised neatly in massive commercial buildings, production capacity skyrocketed as did profit. Vitamin K2 is synthesized from the chlorophyll ingested by cows, chickens or pigs when grazing in lush green pastures, which means that they must be in the sunshine to get it! When animals are left confined to dark spaces without movement and fed processed grains, there is absolutely no chance for K2 to be created. Today, we unfortunately need to make a highly conscious effort to get K2 into our diet and there are several ways to do so: Meat, Eggs and Dairy from Grass-fed Animals- Words like “organic,”“free-range,” and “cage-free” don’t mean a thing when it comes to ensuring the nutrient content of these foods. Make sure that animal products are labelled with terms such as "grass-fed" and "pastured." Better yet, find a local farm so that you can visit and ask questions about the treatment of their livestock. The specific type of vitamin K2 found in grass-fed animal products is called MK-4 and it is extremely expensive to replicate.
Therefore, all MK-4 supplements are totally synthetic and provide the same benefit as these precious foods. Artificial MK-4 is metabolized very quickly in the body and several doses are required per day to maintain K2 levels within a desirable range. The only way to get usable MK-4 is through whole foods. Try making your own raw butter or indulging in beautiful golden grass-fed ghee. Unfortunately, even with these robust foods in your diet, a quality source of supplementation may still be needed to make up for the extremely poor quality in modern soils. High Vitamin Butter Oil- This is a precious superfood found extracted by centrifusion from the rich creamy raw milk of grass-fed cows. Its nutrient levels are believed to be many times more concentrated than those in butter and thus less quantities are required for similar health benefits. High quality is a necessity to ensure vitamin K2 content is left intact. Try X-Factor Gold High Vitamin Butter Oil or a High Vitamin Butter Oil/Fermented Cod Liver Oil Blend.
Natto or MK-7 Supplements- Natto is a unique Japanese superfood made from non-GMO fermented soybeans that offers the highest natural concentration of vitamin K2 available. The form of vitamin K2 found in natto is MK-7, which is entirely different from the vitamin K1 found in other plant sources like green leafy vegetables. MK-7 is synthesized through a process of bacterial fermentation, making it a highly bioavailable source of K2. The human body is very receptive to MK-7 and vitamin K2 levels can be efficiently stabilized with lasting effect. Regrettably, the only food source of MK-7 is natto, which many people find difficult to get down due to its potent taste and dense, gooey texture. MK-7 supplements made from natto extract however offer a very effective, all-natural way to get vitamin K2 into a modern diet, requiring only one dose daily to support proper levels. If you are looking for a reliable and healthy way to get adequate amounts vitamin K2, MK-7 supplements may be the best option.