Hair fall is one such problem that can occur at any age, to anybody. There could be numerous reasons for hair fall such as genetic factors, heredity, environmental factors, stress, depression, pregnancy, and malnutrition. It is really crucial to treat the problem quickly. If it is not treated within time, it may result into baldness. So, it is always advisable to get to know the root cause of the hair fall and destroy that very cause, in order to get healthy and strong strands.For the sake of rescuing your strands, one can opt for options such as over-the-counter medications, lotions, serums, etc. But such treatments can be quite expensive and the chemicals used in them, may sometimes cause other severe conditions. So, one can use natural yet efficacious remedies at home to reduce hair fall.Here are some simple and effective recipes to prevent hair loss.1. Egg Yolk and Green Tea MaskEggs are a rich source of protein that helps strengthen hair follicles. Besides, they are also rich in vitamins;
vitamin A prevents dandruff, vitamin B improves oxygen supply to hair, vitamin D promotes growth and vitamin E improves blood circulation. Green tea is an excellent antioxidant and a hair growth stimulant.What all you need to do is mix well both the ingredients until you reach a frothy consistency. Apply the mask evenly onto your entire scalp covering roots and length. Cover it up with a shower cap and let it sit for a minimum of 30 minutes. Use this mask at least thrice a week for optimum benefit.2. Hair Oil and Vitamin E Hair MaskAll the oils that you are going to use in this mask are deep conditioning, nourishing, and cleansing in nature. Combine them all in a mixing bowl and crush vitamin E capsules into the mix. Massage this mix onto your scalp for 10 minutes and then leave it overnight. Repeat this process on every alternate day for maximum benefit.It sounds weird but onion helps prevent hair breakages and damage caused to the scalp.For preparing this hair mask, peel, crush and get the juice of onions.
Mix the obtained juice with alum and apply onto washed, dry hair. Leave the mask overnight and wrap your hair with a towel. Next morning, wash it off with plenty of water so that odor completely vanishes. Repeat it at least twice a week for best results.4. Egg Yolk and Banana Hair MaskMash ripe banana properly so that there are no chunks. Mix it with egg yolk. Now, apply the resultant mask onto your scalp and leave it for a minimum of 30-40 minutes. Rinse it off with a mild shampoo and lukewarm water.Honey is a naturally hydrating agent for hair and it moisturizes hair while nourishing and deep cleansing it. Besides, it also aids hair loss.For making this terrific hair mask, you need to mix honey with some castor oil, egg yolk, and rum. For added benefits, crush a capsule each of vitamin A and E. Apply the mask generously onto scalp covering roots and lengths. Wrap up your hair in a hot towel and wait for a minimum of 1 hour, before you rinse it off. It is advisable to use a baby shampoo or any other mild shampoo to rinse your hair, as hard shampoos will further deteriorate the scalp condition.6.
Egg Yolk and Onion Hair MaskThis is another efficacious mask to prevent hair loss and make hair super lustrous.Mix well all the ingredients. This mask is applied in two steps –firstly, it is applied only in the roots with a brush applicator; and secondly, it is applied onto the entire length.7. Honey, Aloe Juice, and Garlic JuiceCombine all the ingredients. The advantage of this hair mask is that you can prepare it in advance and store it in the refrigerator. Before you use it, add 1 tablespoon egg yolk to it and mix well. Apply the mask onto your hair and leave it for 20 minutes. Rinse off your hair as usual.Add olive oil and honey to mashed avocado. Mix until you get creamy texture. Apply it on your strands. Rinse off with gentle hair shampoo after 20 minutes. This mask is best for rough and dry hair.9. Yogurt and Egg MaskWhip egg so that it turns foamy. Add yogurt and mayonnaise to the whipped egg. Apply the mask on your scalp and wrap a plastic cover on your head. Leave it for an hour.
Use mild shampoo and cold water to wash it out.Prepare a thick paste by mixing both the ingredients. Comb your hair before applying this mask. Keep it for 20 minutes. Wash off thoroughly with mild shampoo and water.11. Egg Yolk and Coffee MaskMix well both the ingredients. Apply the mask from hair roots to ends. Massage your scalp for 1-2 minutes. Wrap a shower cap and wait for 35-40 minutes. Wash off with lukewarm water.Grate a peeled potato and extract its juice. Mix it with honey and aloe vera gel. Stir this mixture well. Spread the mask on your hair and put on a shower cap. After 2 hours, rinse off with warm water.Soak hibiscus petals in water overnight. In the morning, blend them with raw milk or olive oil. Apply this mask on your hair. Rinse with water after 20-25 minutes. This pack will make your strands silky and soft.Soak fenugreek seeds in water for a night. Grind them in the morning to get a thick paste. Apply it on your head. Leave it on for 20-25 minutes. Before rinsing off with a mild shampoo, massage your head.15.
Coconut – Olive Oil MaskMix both the oils. Apply it from roots to tips of your hair. Wrap your hair with a shower cap. Rinse off with a mild herbal shampoo, after an hour. This is the best mask to provide the needed nourishment to your dull hair.Expert ReviewedHow to Use Vitamin E Oil Two Parts:Getting the Benefits of Vitamin E OilApplying Vitamin E Oil SafelyCommunity Q&A Vitamin E is one of the fat-soluble vitamins, which also include Vitamins D, A, and K. Because it is fat-soluble, Vitamin E is efficiently absorbed into skin cells rather than staying on the surface of the skin.[1] There is a lot of scientific evidence that you can use topical Vitamin E for overall skin and hair health, as it makes a great moisturizer and a natural sunscreen. You can also use Vitamin E oil to reduce scarring after surgery or to reduce the size and look of older scars. There is less evidence for these uses, but many physicians and surgeons still recommend its use, having found that it has often helped their patients.
Use Vitamin E on your skin. It acts as an antioxidant, removing damaging substances from the skin. These substances, called free radicals, can arise from normal cellular metabolism. Vitamin E also performs a number of other functions on the skin:[4] Vitamin E also absorbs UV radiation from the sun and can help prevent sunburn, functioning as a natural sunscreen. Vitamin E may also act as an anti-inflammatory agent on the skin surface. Vitamin E has also been implicated in promoting skin wound healing and may be involved in reducing scar formation. Apply Vitamin E to a scar. If you are trying to reduce the size or the look of a scar, use a Q-tip or a cotton ball to apply the oil directly onto the scar. Consult your physician or dermatologist to determine how often you should treat. If the area of scarring is relatively small, it may be simpler to snip the top off of one or two Vitamin E capsules. You can also puncture it and squeeze out the oil directly onto the scar.
If you have any skin conditions, including eczema, psoriasis, or acne, consult with your physician or dermatologist before using Vitamin E. Apply Vitamin E to your scalp and hair. Vitamin E can refresh dry, brittle hair. It is also great for dry scalps. Vitamin E promotes circulation, which is key to a healthy scalp. Pour out some of the oil and dip your fingers in it. Work it into your scalp. Focus on the roots of your hair, where the vitamin can soak into the hair and the scalp. You can also apply it to the length of your hair to moisturize dry hair. Unless otherwise advised by a health professional, treatment once a week should be sufficient. Again, you don’t want to over do it. If you have any skin conditions, including eczema, psoriasis, or acne, consult with your physician or dermatologist before using Vitamin E.[7] Understand the antioxidant function of Vitamin E. Alpha-tocopherol functions as a potent antioxidant and protects cells from the damage that can be caused by high levels of free radicals (substances produced normally in all cells) and other oxidizing agents.
Vitamin E also plays an important role in the immune system, cell-to-cell signaling, the regulation of the expression of a number of genes and a variety of biochemical (metabolic) reactions. Alpha-tocopherol also may play a role in stopping or slowing down the growth of certain types of tumors and decreasing the chances of heart disease by possibly slowing down the formation of plaques within the arteries and preventing the aggregation of platelets (slowing the formation of blood clots). Be aware that you might be sensitive to vitamin E. Some people do develop sensitivities to oils that contain Vitamin E; however, it is not certain that the Vitamin E is responsible for the allergy. To lessen the change of a bad reaction, get natural, organic Vitamin E oil. The Vitamin E oil will be mixed with other oils, such as sesame oil, coconut oil or cocoa butter. Make certain that you don’t have any sensitivity to those by testing the oil on a small part of your skin. Put just a little bit on your wrists and wait for about 30 minutes to an hour.
If you have no reaction, such as itching, blistering, redness, or any other problems, you should be able to use that oil. Some products may also contain vitamin C, in the form of lemon or another citrus oil. This is believed to increase the degree of skin protection. Use the correct dosage. Consult with a dermatologist to figure out the best dosage for your particular needs. Many of the commercial products have over 5,000 IU (an international unit of pharmaceutical measurement) of Vitamin E listed. This is actually a really large dose. There have been few studies to determine what dose is the most useful for skin. In addition, many labels don’t give you a good idea of how much Vitamin E is in each dose. Thus, it can be difficult to determine exactly how much to use on your own. The temptation is always to use more but the fact is, we just don’t really know. It may be just fine to use as much as you want, but the research just has not been done. Use Vitamin E that is combined with another oil.
Unless you are working with a dermatologist, the most prudent approach is to use Vitamin E oil on your skin in a mixture of other oils that can also moisturize and help nourish the skin. Many of the oils contain Vitamin E as well. Choose other oils in the mixture that won’t clog your pores, which are called non-comedogenic. The best non-comedogenic oils, according to the American Academy of Dermatology, include:[10] Hemp seed oil is a relative of cannabis and contains sterols, antioxidants and essential fatty acids but very low levels of THC. Shea butter is extracted from the shea nut. It is high in Vitamin E, which acts as an anti-oxidant. Sunflower oil is derived from sunflower seeds and contains polyunsaturated fatty acids and vitamin E. Castor oil is derived from the castor bean and is used to treat a number of inflammatory conditions. It contains essential fatty acids and undecylenic acid, which is germicidal for a number of microbes. Calendula oil is derived from the petals of the calendula flower and has been traditionally used for its healing properties.
It is especially good at healing scars, including acne scars. Argan oil is rich in Vitamin E, carotenes (precursors of Vitamin A), and essential fatty acids. It is often used to treat skin infections and to moisturize the skin. Almond or Hazelnut oil both contain essential fatty acids, B vitamins, and are anti-inflammatory. Use very little of the oil in your daily skin regime. Rub a very light layer of the oil onto your skin. In fact, no matter what you are using the Vitamin E oil for always use a very small amount. These oils are very effective in moisturizing your skin and providing protection. In other words, a little bit goes a long way. Most of these oils can stain clothing and bedding. Be cautious when applying it and let it absorb thoroughly. If it can’t be absorbed into your skin because it has been absorbed by your clothing or bedding, then you aren’t getting the benefit. Even if you pick a non-comedogenic oil, it may clog your pores if you use too much.