Vitamin E is often used to promote smooth, hydrated skin, it can help soothe burns, and it even be smoothed onto stretch marks and scars to diminish their appearance. But you don't have to buy vitamin E oil to take advantage of its many uses. Instead, make your own using vitamin E capsules from the health food store, and a little olive oil. Use vitamin E oil daily to smooth your skin and keep it looking healthy and young. It may be a better treatment than pricey department store antiaging creams. Remove three vitamin E capsules from the vitamin bottle, and lay them on a paper towel. Use a needle to poke a small hole in each capsule, and squeeze the oil into a small jar until only the skin of the capsule is left. Stir in 1 tsp. of olive oil to make the the vitamin E more pliable when you apply it to your skin. Dab the vitamin E oil gently around your eyes, forehead and mouth to prevent and improve facial wrinkles. The University of Maryland Medical Center notes that pure vitamin E can help decrease facial roughness found in wrinkles and fine lines.
Poke a hole in a few more vitamin E capsules to make enough to apply to large patches of your body, like on stretch marks or large scars. For every three capsules, remember to add 1 tsp. of olive oil, or the vitamin E may become sticky. Rub into scars at least once daily with your fingers. Use your vitamin E oil from the capsules on sunburns or after visiting the beach. It can help replenish the moisture that your skin loses from being out in the hot sun, and can provide soothing relief from painful burns. Try placing your vitamin E capsules in the refrigerator before you puncture them before added cooling relief. Apply vitamin E directly from the punctured capsule onto the skin if you suffer from extremely dry skin, eczema or psoriasis. The pure vitamin E oil can help to hydrate the skin, and you won't need to use expensive or synthetic moisturizing products. Give the vitamin E plenty of time to work. The Deep Fitness website notes that it may take months to achieve results with vitamin E capsules.
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1. Vitamin E Skin Serum: Pop open a vitamin E capsule and squeeze out the liquid onto your clean palms. Dab only a little on your face and keep it on for the entire night. Take care not to use too much, as it is very sticky and oily and you will end up with an oily face and your pillow would be all oily! Now, you obviously don’t want that. So, my advice is to use it very sparingly. 2. Vitamin E Hair Serum: Now, this technique is very effective. Pop open 2 to 3 vitamin E capsules depending on your hair length. Smooth out this liquid onto your hair lengths, also for extra nourishment, you could apply it your scalp too. But, again, be cautious, its sticky, so your hair would get very sticky (unlike the commercial serums, which disappear into your hair). After keeping it on for half an hour to an hour, wash your hair and condition. 3. Vitamin E Supplement: This is probably the most effective of all. Gulp down one capsule of vitamin E every day for fifteen days, and be amazed at the difference it does to your skin and hair.
I do this, and trust me, it helps, a lot! 4. Vitamin E Skin Cream: Add a vitamin E capsule to your night cream, and whip up the whole mixture, and voila! Your very own vitamin E enriched skin cream is ready. This is in fact more practical, and less messy as well as time consuming than using the concentrated serum, as you have to do this only a single time and no further worries. Also, you could add this to your body lotions to make vitamin E enriched body lotions. 5. Vitamin E Elbow, Knee, and Cuticle Softener: Apply a concentrated dose of vitamin E to your elbows and knees after exfoliating them, and rub in the oil. This will keep dry, flaky skin at bay, while also healing rough patches. Apply the remaining around your cuticles to pamper them too. 6. To Treat Chapped Lips: Open a vitamin E capsule and apply to your chapped lips. Alternatively, you could even add it your DIY lip balms or your store-bought lip balm jars to add some vitamin E goodness and benefit!
7. Acne and Scar Treatment: Owing to its antioxidant properties, Vitamin E when applied topically helps in treating acne, as well as fading away those scars and ugly pimple marks. As an added benefit, helps in treating wrinkles as it speeds up cell regeneration. Did you know that a recent study by US Scientists at Ohio State University has found out that when quitting smoking, taking vitamin E capsules help. Apparently, vitamin E capsules taken in the correct quantity, help in improving the blood vessel function which thereby help in bringing an ex smoker’s risk of getting a cardiovascular disease to a non smoker’s risk level. So, all you smokers out there, all the more reason to pop some vitamin E capsules! 31 Ways to Wear Black and White Outfits 16 Ways to Style your Printed Pants 7 Ways To Wear Ruffle Scarf 8 Different Ways to Drape Saree The Body Shop Vitamin E Cream Cleanser Fab India Vitamin E De Pigmentation Cream The Body Shop – Vitamin E Moisture Lotion SPF 15