Vitamin E is often used to promote smooth, hydrated skin, it can help soothe burns, and it even be smoothed onto stretch marks and scars to diminish their appearance. But you don't have to buy vitamin E oil to take advantage of its many uses. Instead, make your own using vitamin E capsules from the health food store, and a little olive oil. Use vitamin E oil daily to smooth your skin and keep it looking healthy and young. It may be a better treatment than pricey department store antiaging creams. Remove three vitamin E capsules from the vitamin bottle, and lay them on a paper towel. Use a needle to poke a small hole in each capsule, and squeeze the oil into a small jar until only the skin of the capsule is left. Stir in 1 tsp. of olive oil to make the the vitamin E more pliable when you apply it to your skin. Dab the vitamin E oil gently around your eyes, forehead and mouth to prevent and improve facial wrinkles. The University of Maryland Medical Center notes that pure vitamin E can help decrease facial roughness found in wrinkles and fine lines.
Poke a hole in a few more vitamin E capsules to make enough to apply to large patches of your body, like on stretch marks or large scars. For every three capsules, remember to add 1 tsp. of olive oil, or the vitamin E may become sticky. Rub into scars at least once daily with your fingers. Use your vitamin E oil from the capsules on sunburns or after visiting the beach. It can help replenish the moisture that your skin loses from being out in the hot sun, and can provide soothing relief from painful burns. Try placing your vitamin E capsules in the refrigerator before you puncture them before added cooling relief. Apply vitamin E directly from the punctured capsule onto the skin if you suffer from extremely dry skin, eczema or psoriasis. The pure vitamin E oil can help to hydrate the skin, and you won't need to use expensive or synthetic moisturizing products. Give the vitamin E plenty of time to work. The Deep Fitness website notes that it may take months to achieve results with vitamin E capsules.
Benefits of Vitamin E Capsules Vitamin E Vs. Castor Oil How to Make Face Cream Using Rosehip Oil Olive Oil vs. Vitamin E for Moisturizing Mederma Vs. Vitamin E Oil Ingredients in Soft Gel Capsules Which Fruits Give You Vitamin E? How to Get Rid of Scars With Wheat Germ Oil The Benefits of Olive Oil in Skin Care The Benefits of an Almond Oil & Vitamin E Oil MassageVitamin E has long been known as an ingredient in many over the counter skin products including soaps and lotions. It has also long been thought to help prevent the aging process as well as help heal scars and scar tissue. Because of its healing properties, many people believe that Vitamin E is essential for preventing stretch marks as well as treating stretch marks that So what is Vitamin E and how exactly does it help with your stretch marks? Vitamin E is a powerful antioxidant that can help prevent Alzheimer's, cancer, autoimmune diseases and free radical damage to your skin.
Free radicals can break down the collagen and elastin in your skin and thus cause aging, wrinkles, and sagging skin. Collagen and elastin makeup a basic framework for our skin so we want to keep that framework intact for as long as we can. This protection against free radical damage is precisely the reason why Vitamin E is found in so many stretch mark lotions and creams. Applying Vitamin E directly to the surface of the skin can increase levels of Vitamin E in the skin by almost ten times. This gives the skin a reserve of Vitamin E that it can draw from to reduce and prevent skin damage such asSome people's stretch marks will respond to Vitamin E capsules treatments much better than other people's skin. The key is discipline in application of pure Vitamin E to the stretch marks at least twice daily. Recent research has found that Vitamin E and Vitamin C together are four times more effective at preventing photo-aging of the skin than either vitamin
Photo-aging causes a break down in collagen just as stretch marks do so a combination of Vitamin E and Vitamin C could help prevent and reduceThe combination effect of Vitamin E and Vitamin C on stretch marks has not been thoroughly researched yet, but we will be anxiously awaiting results on any research performed. Vitamin E in your diet is important Applying Vitamin E capsules topically is only one way to provide your skin with the Vitamin E that it needs. You should make sure that your diet has enough Vitamin E rich foods also. A partial list of foods that are excellent sources of Vitamin E are below. The U.S. recommended daily allowance of Vitamin E for men is 10 mg and 8 mgIf you are eating a well balanced diet, you will get more than enough Vitamin E for the overall health and healing of your skin so taking a Vitamin E supplement orally isn't needed. While Vitamin E treatments alone have not been proven to make stretch marks
completely disappear, a great many people have had success with their stretch marks fading a considerable amount. Vitamin E is a cheaper treatment for stretch marks than a lot of other items on the market these days so it it definitely worth a try before spending large amounts of money on other creams Disclaimer: The information provided within this site is not meant to be a substitute for a medical doctor's opinion. for informational purposes ONLY. Please check with your medical practitioner before any type of treatment or prevention method is started.Come on, confess—you have stretch marks, don’t you? Most of us women worry about stretch marks. But there isn’t much you can do to prevent them. Or so you think!Stretch mark, also known as striae, is a kind of scarring that occurs when your skin is stretched beyond its capacity. It can happen because of pregnancy or excess weight loss or even weight gain. They start off as pinkish lines and might appear inflamed when new.
However, with time they tend to fade and become white, pretty close to your natural skin tone (1). Obviously, the best thing to do is avoid stretch marks in the first place. But, if you do get a few, your chances of getting rid of them diminish with time. So, if you get a stretch mark, act fast! The faster you are, the better it will for you.One of the best ways to take care of stretch marks is by using the magical properties of aloe vera. It is effective and gives quick results too. Read to know more on how effective aloe vera is on stretch marks.Aloe vera is full of skin benefits and is known as a wound healer for many skin problems across the globe. It contains mostly water, but one will also find a wide variety of nutrients that are good for our skin. It can surely help in the sustenance of the skin tissues and restore them to good health.This natural ingredient not only prevents stretch marks but also eliminates them naturally. The vital enzymes, minerals, vitamins and fatty acids present will help in the faster healing of stretch marks.
Its plant collagen content will improve the skin’s elasticity.When applied in the initial stages, the marks can fade away completely. In case you have had stretch marks on your skin for a while, this will help fade them sooner than you can imagine. This plant is your skin’s best friend![ Read: Use Castor Oil For Treating Stretch Marks ]There are many ways in which you could use aloe vera for stretch marks. The best of these methods are listed below.You will start noticing results in a few weeks.This is a gift from heaven for stretch marks in pregnant women. In 3-4 weeks, you will start to notice that the marks are fading away.Be gentle when massaging the area as coffee grounds can be abrasive if rubbed on the skin with a lot of pressure.Coffee with aloe vera makes a potent remedy for stretch marks. In 2-3 weeks, you can see the difference.The skin lightening properties of lemon juice and healing properties of aloe vera will start showing results in 2-3 weeks.The stretch marks will start to lighten after regular application for 3-4 weeks.
Store the remaining mixture in an air-tight container.See results in 3-4 weeks with this remedy.You can see the stretch marks heal with aloe vera and honey mask in 2-3 weeks.This remedy will start clearing stretch marks in 2-3 weeks.In about 3-4 weeks, the stretch marks will start healing and fading.Results can be noticed in 3-4 weeks.You also have to remember that once you begin to use any of these remedies, they should become a part of your daily routine until you get the desired results. Your body is a living organism and it does change with time. If you want it to look best, you have to treat it continually. Secondly, you need to start using the gel the moment you spot a stretch mark. Not only will it take care of stretch marks, but will also remove wrinkles and provide moisture to the skin.[ Read: Use Olive Oil To Get Rid Of Stubborn Stretch Marks ]Despite confirmation from several experts, it still hasn’t been proven that aloe vera is the best solution for stretch marks. However, people across the globe have used aloe vera gel for stretch marks and have always spoken about the significant differences they have seen in their body after applying it.