Vitamin B Complex 180 tablets Contains all Eight B Vitamins in one tabletVitamin B complex is actually a group of vitamins that include eight B vitamins. These B vitamins can be found in animal and plant sources, as well as in supplement form. They play a variety of roles in the body and provide numerous benefits. Taking too much of any vitamin can be dangerous and cause side effects. Before you take B complex supplements, it is best to consult with your doctor to see what dosage is appropriate for you. B vitamins help the body convert food into glucose, which provides energy to the body. Fat and protein metabolizing is also aided by B vitamins, as well as healthy nervous system functioning. Vitamin B1, also known as thiamine, helps boost the immune system and strengthen the body under stressful conditions. Vitamin B6, known as pyroxidine, helps the body make certain hormones, as well as chemicals in the brain called neurotransmitters. It also helps boost immune system functioning.
Vitamin B3, also known as niacin, has been shown to lower "bad" cholesterol levels, or LDL, levels and boost "good" cholesterol, known as HDL. This may also help prevent hardening of the arteries. Large doses of niacin can cause side effects and may cause liver problems. Before using B complex or niacin for cholesterol reasons, it is best to consult with your health care provider. Folate, one of the B complex vitamins, or its synthetic form folic acid, helps promote healthy fetal development as well as helps to make new cells in the body. Folate is necessary to make RNA and DNA, which help form cells. This vitamin also aids in producing red blood cells and helps prevent anemia. During pregnancy, folate protects against neural tube defects. B vitamins are water-soluble; much of the excess of these vitamins gets excreted through urine. If taken in large doses, however, vitamin B complex can have negative side effects. Side effects include gout, high blood sugar and skin problems.
Overdoses of B vitamins can lead to heart and liver complications, and high doses of vitamin B3, or niacin, can cause vision problems, nausea and vomiting and worsening of stomach ulcers. If you are on chemotherapy, high doses of folic acid can interfere with these drugs. Are High Doses of Vitamin B6 Really Dangerous? Vitamin B1 Overdose Symptoms Should I Avoid Taking B Vitamins at Night? What Are the Side Effects of Super B Complex? Does Vitamin B Complex Help You Lose Weight? Can Vitamin B Complex Cause Yellow Stools? Daily Dose: The Vitamins You Should or Shouldn't Be Taking Vitamin B Complex Deficiency Symptoms The Differences Between Vitamin B12 & B1 Is B-12 Good for Colds? Benefits of Vitamin B Complex With Folic Acid What Are the Benefits of Women's One-a-Day Vitamins? What Are the Benefits of B Complex Capsules? The Effects of Taking B Complex & Biotin Together Urinary Tract Infection Treatment Go to Best Store
Go to Best Deal Enter your email to sign up Also get Supplement Deal Alerts? You can then monitor any items you like.Check your inbox to activate the alerts. :Solgar Vitamin B12 1000ug 100 Nuggets "Great pharmacy where one can get wholesome and organic products and free friendly well researched sound advice. I highly recommend Netpharmacy which caters for all your needs." Solgar Vitamin B12 1000ug 100 Nuggets FREE DELIVERY for orders over NZ$100 within New Zealand or NZ$4.95 flat shipping rate NZ wide. Are you in Auckland? You are welcome to pick up your order from our Parnell pick-up point after placing an order online! For more details, See Shipping and Handling These great tasting dissolvable tablets are designed to dissolve easily in the mouth for optimal Vitamin B12 absorption. Solgar Vitamin B12 Nuggets have been trialled and proven to provide effective B12 nutritional support, and are ideal for the elderly or anyone with impaired digestion or on stomach acid reducing medications (as these interfere with B12 absorption).
Vitamin B12 is vital to support the nervous system, cardiovascular health, memory and cognitive function and blood cell production. It is recommended to take a B complex supplement when taking single B vitamins to ensure a balanced intake. Practitioner Product Only Solgar Vitamin B12 Key points - Uses/Features Always read the label and use as directed. Vitamins are supplementary to a balanced diet. If symptoms persist consult your healthcare professional. TAPS Approval No: PP5354 As a food supplement for adults, one (1) nugget daily, preferably at mealtime, or as directed by a health care practitioner. Nugget may also be chewed or swallowed whole. Ingredients One (1) nugget provides: Vitamin B12. 1000ug Tableted with these natural ingredients: mannitol, magnesium stearate, stearic acid, natural cherry flavour. Terranova Vitamin B-Complex (with Vitamin C) - 50 Vegetable Capsules Dairy Free, Sugar Free, Vegan, Vegetarian, Wheat Free, Yeast Free You will receive an e-mail as soon as your items have been dispatched.
Each of these vitamins plays a distinct role in maintaining the human body. Many take vitamin B complex supplements to enhance these natural effects. Side effects of taking a B vitamin complex are not common, especially if the patient takes the medication as prescribed amount. Taking excessive amounts of a vitamin B complex can cause side effects. An overdose is signaled by: dizziness, frequent urination, change in the color of the urine, black stools, constipation, diarrhea, abdominal pain, nausea, vomiting, redness of the skin and itching. In severe cases, patients may develop an allergic reaction to their vitamin B complex. If you are taking a B vitamin complex and suddenly experience itching, a rash, kidney stones, swelling, wheezing or hives stop taking the complex right away. If your symptoms persist or you feel as though your reaction is life threatening, contact your physician as soon as possible. Patients may also experience side effects from excessive exposure to a specific B vitamin.
In most cases, this discomfort can be eased by limiting your intake of the vitamin. If your reaction is particularly severe, contact your doctor immediately. In rare cases, a thiamine overdose can cause restlessness, fluid retention, nausea, weakness and sweating. In severe cases, a thiamine overdose can cause dizziness, difficulty breathing, and tightness in the chest, swelling of the tongue or face, or discoloration of the skin. Allergic reactions to thiamine can cause itching, hives or rashes on the skin. Taking a riboflavin supplement will frequently cause the urine to turn a yellow-orange color. This side effect is harmless. In higher dosages, riboflavin may result in increase in urination or diarrhea. Severe reactions can cause difficulty breathing, swelling of the face, lips, throat or tongue, or hives on the skin. Niacin will frequently cause flushing, which may include burning, sweating, tingling, redness or chills. These can last as long as 4 hours after taking the supplement, but this is a harmless condition.
Other common side effects of taking niacin include upset stomach, nausea, vomiting, diarrhea, heartburn or dizziness. In severe cases, taking niacin can result in persistent headache, irregular heartbeat, swelling of the arms or legs, joint pain, or blurred vision. In rare cases patients may also experience intense abdominal pain, incessant nausea or vomiting, bloody or black stools, yellowing of the eyes and muscle or joint pain. Allergic reactions to niacin can result in swelling of the lips, tongue, throat or face, itching or hives. Patients who take pantothenic acid are very prone to overdose. This can result in severe diarrhea. In rare cases, patients may develop an allergic reaction which may result in tightness of the chest, trouble breathing or swelling of the face, throat, lips or tongue. Harmless effects of pyridoxine include stomach pain, drowsiness, tingling, and loss of appetite, nausea, or vomiting. Frequently ingesting large doses of pyridoxine can cause brain and nerve problems.
In rare cases, this can lead to a numbing sensation in various parts of the body, most notably in the hands and feet, poor coordination or extreme fatigue. Allergic reactions to pyridoxine can result in swelling of the face, tongue, lips or throat, trouble breathing or hives. Taking excessive amounts of folic acid can increase the risk of heart attack, particularly in those who already suffer from heart trouble. Overusing folic acid may also increase your risk of developing lung or prostate cancer. Those receiving injections of folic acid may experience pain and swelling or pain near the injection site. In severe cases allergic reactions may cause, swelling of the lips, face or tongue, tightness in the chest, hives, rash or dizziness. Patients using cyanocobalamin may experience diarrhea, itching or an increased risk of blood clots. In severe cases, allergic reactions to cyanocobalamin can cause chest pain, swelling of the face, tongue, or lips, swelling of the body, muscle weakness, fever, chills, bruising or bleeding.