At Sleep Train, we strive for excellence in all that we do. We are proud to showcase recognition from our industry and community. Voted “Best Mattresses” - KCRA A-List, 2015 Voted “Best Mattresses” - KCRA A-List, 2014 Voted “Best Mattresses” - KCRA A-List, 2013 Voted "Best Mattress Store" - San Diego Union Tribune, 2013 Voted Top "Best Beds & Mattress" Store - Bay Area A-List, 2013 Voted “Best Mattresses” - KCRA A-List, 2012 Voted "Best Beds & Mattresses" - Bay Area A-List, 2012 Voted #1 "Best Mattress" Store - KCRA A-List, 2011 Voted #1 "Best Mattress" Store - Best of the Baylist, 2011 Voted #1 "Best Mattress" Store - KCRA A-List, 2010 Voted #1 "Best Mattress" Store - Best of the Baylist, 2010 Voted #1 "Best Furniture" Store - KCRA A-List, 2009 Voted "Best Mattress Store" - San Diego Union Tribune, 2007 Ranked #1 West Coast Mattress Retailer - Furniture/Today, 2006 Voted "Best Mattress Store" - San Diego City Beat, 2006
Voted "Best Place to Buy a Bed" - Sacramento Magazine, 2001 Best Places to Work - San Diego Business Journal, 2013 "Casey Excellence for Children Award"- Casey Family Programs, 2013 "Partners in Philanthropy" Honoree in the large company category - Sacramento Business Journal, 2012 Daily Point of Light Award - Points of Light Institute, Mar 23, 2011 "Partners in Philanthropy" Honoree in the large company category - Sacramento Business Journal, 2011 Volunteer Spirit Award - Corporate Volunteerism from the Volunteer Center of Sacramento, 2010 "Outstanding Grantmaker" - Sacramento Chapter of the Association of Fundraising Professionals, 2010 "Partners in Philanthropy" Honoree in the large company category - Sacramento Business Journal, 2010 "Recognition of Outstanding Community Service to hearing impaired for underwriting closed captioning" - KOVR 13, 1992 Ranked #4 Top Bedding Specialist - Furniture Today Magazine, 2013 Rated as one of the "100 Fastest Growing Companies in the Sacramento Region" - Sacramento Business Journal, 2008
Retail Giant of Bedding - Furniture Today, 2006 Ranked 38th for the "Top Private Companies" - Sacramento Business Journal, 2005 Named "National Home Furnishings Retailer of the Year" - National Home Furnishings Association, 1998 "100 Fastest Growing Companies" - Sacramento Business Journal (multiple years) About Best Sellers in Mattresses Toppers These lists, updated hourly, contain bestselling items. Here you can discover the best Mattresses Toppers in Amazon Best Sellers, and find the top 100 most popular Amazon Mattresses Toppers.You don't have to sacrifice style to comfortably house your overnight guests. We found nine top-rated sleeper sofas that have a streamlined and sophisticated look, while remaining plenty cushy, and are a total pleasure to sleep on. 12 Gorgeous Glass Coffee Tables at Every Price Point 10 Artful Decals to Easily Switch Up Your Wall Decor 10 Gorgeous Marble Tables That Elevate Any Aesthetic How to Make a Gigantic Knit Blanket in Less Than 4 Hours
Our 30 Favorite Home Decor Destinations to Shop Online 10 Multiple-Use Ottomans for Stashing the Extra Stuff 10 Room Dividers That Stylishly Define a Space 9 Mardi Gras Party Accessories to Outfit Your Evening of Revelry 9 Incense Holders With Quirky, Artful Design 11 Ways to Add the Natural Beauty of Agate to Your DecorRecently a friend of mine asked me, “Do you know what is the best mattress for back pain?” She was having a hard time falling asleep and staying asleep because of sciatica and some back problems. I figured the firmest mattress (hard mattress) was probably the best but I really didn't know for sure. To answer her question, I decided to dig into the medical literature to see what was in there about the best mattress for backI went back about 10 years. There aren't a lot of studies on mattresses and back pain. But there's enough information there to make a And not only was I wrong about what I thought was the best mattress for back pain, but so
are a heck of a lot of doctors who deal with back pain. mean better for back pain. In 2003, a study from Spain of 313 adults with chronic low back pain examined the effect of mattresses on their levels of pain while lying in bed...and when getting out of bed. Some of these people got new firm mattresses to sleep on for 90 days and some got new medium-firm mattresses. participants knew which type of mattress they had received. After 90 days, a higher percentage of patients sleeping on the medium-firm mattresses reported: The study states: A mattress of medium firmness improves pain and disability among patients with chronic non-specific low-back A medium-firm mattress provides good support while distributing pressure points on the body when lying in bed. mattress that is too soft is just as bad for low back pain as a mattress that is too firm. In a 2005 study, The Journal of the Canadian Chiropractic Association pointed out that in a survey, 76% of orthopedic surgeons
And most health professionals recommend hard or extra firm mattresses. The problem again is that these types of mattresses decrease the ability of the body to have more contact with the mattress. more pressure on the parts of the body that do touch the mattress. in turn means more pain in bed and getting out of bed. It's a known fact that low back pain significantly affects sleepA study in 2006 (Journal of Chiropractic Medicine) also looked at sleep quality in relation to medium-firm mattresses. The study of 30 women and 29 men showed this: For 28 days, subjects slept in their owns beds. Then they slept in beds with new medium-firm mattresses for 28 days. With this new bedding, there was significant improvement for back pain and stiffness, comfort, and sleep quality. Is it starting to become clear here what the best mattress for back pain is? A 2008 study in Applied Ergonomics showed that age of and quality of bedding had a major effect on back pain.
People sleeping in new beds had significantly less pain and more comfort than when they were sleeping on their older mattresses. The average age of the beds people were sleeping on before getting the new mattresses was 9.5 years. In addition, the study states: It was found that for the cheapest category of beds, lower back pain was significantly more prominent than for the medium and higher priced beds. So let's wrap up this article on the best mattress for back pain with two final studies I uncovered. Below, we'll also take a look at three top choices for where to get the mattress of your dreams. The first study was in Spine. One hundred and sixty people were divided into three groups for a one month test of new mattresses. in group one were given water beds...group two memory foam mattresses...and group three hard mattresses. People who slept on the water beds and memory foam mattresses had improved back pain symptoms, back function, and sleep quality.
mattress types were deemed superior to a hard mattress. were no differences observed between the water bed and the memory foam. Now I don't know about you, but I've slept in a few water beds over the years but never really liked them. I always felt like I was sleeping in a row boat. A 2010 study showed that replacing patients' beds with new medium-firm mattresses, layered with memory foam and latex, provided significant improvement in both back and shoulder pain. Check out this chart below and you'll see what the best mattress for back pain is. As you can see, there is over a 60% drop in back pain and stiffness, resulting in improvement in sleep quality after just one week! And these results continue through week 12. Researchers also mentioned there was a significant drop in the number of days per week that people were experiencing poor sleep and Obviously, then, if your back gives you fits, the best mattress for back pain is one that has memory foam in it.
(Or if you love your water bed, by all means stick with it.) The question then is... Searching around to find a quality mattress is like getting your teeth drilled at the dentist without novocaine. Yes, it's that painful! So I'm going to save you all that trouble. I've searched for hours all over the Internet to bring you three excellent choices of mattress companies. sells America's luxury mattresses for a steep discount. Their prices are unbeatable. And if you don't live in the United States, no problem. Saatva ships their discounted luxury mattresses where you live. After you pick out the items you want on Saatva's website, select International Checkout as your shipping option. They are experts at shipping anywhere in the world. You can read two Saatva customer reviews from Saatva customers in the right column of this page up above. This may be the best mattress company on the Internet. Click here to go to the Saatva home page. is recommended and was featured on Dr. Oz's TV show and Anderson
They claim to have the world's only truly natural memory foamI must say, these are incredibly pure memory foam mattresses. However, they are expensive. So unless you have a lot of money, I think you can get a much better deal with the third choice below.There’s a new memory foam mattress Loom & Leaf has flipped the world of buying memory foam Now you can get a luxury queen from Loom & Leaf for onlyA similar mattress at Tempur-Pedic would cost you $3,699. Which price would you rather pay? Loom & Leaf mattresses are built in America with American high-grade, non-toxic memory foam. Certified pure by Certi-PUR. They also use a unique medical grade cooling gel. placed in the spinal zone area to keep you cool and comfortable with no When you buy one of these mattresses, you’re not only sleeping well at night…you’re helping to keep the American economy strong.And you may find that for you, this is the best mattress for back pain. Click here to check