OtherI am a Mattress Review Blogger - I've slept on Casper, Tuft & Needle, Leesa, & Just About Every Other Online Mattress. My name is Derek and I am a mattress reviewer and blogger. I have had the opportunity to sleep on and test almost every mattress available online including Casper, Tuft & Needle, Leesa, Yogabed, Saatva, Loom & Leaf, and others. Online mattresses have grown tremendously within the last year. For many they mean great cost savings and never having to set foot in a mattress store. I frequently receive questions about these mattresses, how they compare to each other, and which mattress is best. Happy to answer any questions. So ask me anything! You can find my blog and reviews here: Sleepopolis Update 7/24/15 - this AMA is long over, but I'm still around quite often. If you have any questions don't hesitate to drop a comment, PM, or contact me directly via my contact form. I'd be happy to answer your questions. π Rendered by PID 103655 on app-791 at 2017-03-04 06:15:44.001206+00:00 running f3f09f7 country code: SG.
Choosing the right mattress type is vital to your sleep health and can dramatically affect how well you sleep. If you’ve had the same mattress for a while and need a new one, it’s important to consider which type you should choose next. If you’ve been sleeping on the same mattress type for years, a different type might actually be better to try out. To help you figure out which mattress you should pick, we’ve compiled some helpful mattress tips! What’s the difference between innerspring and memory foam mattresses? Innerspring Mattress: When you think of an innerspring mattress, the first thing that should come to mind are springs. Innerspring mattresses are created using a steel coil system. The overall coil system, coil types, coil count and coil gauge vary depending on the mattress manufacturer. Memory Foam Mattress: Unlike innerspring mattresses, memory foam mattresses are composed of polyurethane foam that provides the support system. Your body contours more in this type of mattress due to the high density foam layers.
While the mattress construction of innerspring and memory foam mattresses vary, here are the specific mattress construction details of our Saatva(innerspring) and Loom and Leaf (memory foam) mattresses: Saatva innerspring mattresses: Our innerspring mattress has 5 distinct features that set us apart from other conventional innerspring mattresses. Individually Wrapped Comfort Coils: In the top portion of our mattress, there are foam encased coils that respond and contour to your body shape. Dual Perimeter Edge Support System: Our foam encased, anti-sag edge support system allows for better overall durability and more sleep surface. Lumbar Support Enhancement: This high quality memory foam layer provides additional support and pressure relief. Steel Coil Support System: This is one of the best systems to prevent sagging and increase the durability. Organic Cotton Cover & Euro Pillow Top: Our euro pillow top offers state of the art cushioning and wadding than what’s in regular pillow tops.
Loom and Leaf memory foam mattresses: Our memory foam mattress has 4 distinct features that set us apart from other memory foam mattresses. Quilted, Organic Covering: Just like our Saatva mattress, our Loom and Leaf mattress has breathable, organic cotton covering to keep you cool. Medical-Grade Cooling Spinal Gel: This unique medical-grade gel is layered onto the spinal area promoting ultimate coolness and spinal support. Plant-Based, 5 Pound Memory Foam: The top layer is a 5 lb. plant-based memory foam that is naturally cool and won’t off-gas in your home. Dual Layer Breathable Support: Combined, the dual layer plant-based support foam and gel-infused memory foam provide a cool, supportive night’s sleep. Is an Innerspring Mattress Right For You? Pros: Many sleepers praise this mattress type for its comfort, support, and wide selection. There are several innerspring mattresses on the market today and you can find the right one for you in terms of firmness, support, and price easily.
Cons: Depending on how much you pay, you may end up with a less quality mattress that could cause a range of problems such as: issues of sagging, motion transfer, noise, and pain relief over time. Is a Memory Foam Mattress Right For You? Pros: About 80% of memory foam users report overall satisfaction of pain relief, long durability, lack of noise, and limited motion transfer. Memory foam mattresses tend to be among the longer lasting mattresses on the market. Cons: Some memory foam users complain of issues with heat with higher density memory foam, odor, and having problems with moving. Loom and Leaf is luxury memory foam brand. Eco-friendly and American made - we have reinvented the memory foam mattress! Loom & Leaf mattresses are available at less than half the price of Tempur-Pedic Wellness › Sleep › Did you know that the average person spends approximately one third of their life in bed? Yet when it comes to where we sleep, we often do not consider how our mattress can affect our backs.
No other piece of furniture in your house is used as often or affects your overall health more than your bed. So read the following information on how your bed can save your aching back. Now I lay me down to sleep… Sleep is essential for everyone. A lack of sleep can contribute to failing health and increased pain. The spine, in particular, greatly benefits from adequate sleep. The spine works hard all day supporting the body and its functions. A period of rest is essential to maintain this activity. An inadequate sleep surface, however, can make this impossible. Why is mattress selection important? What you sleep on makes a big difference in the quality of sleep you get every night. A mattress without enough support for your spine can lead to muscle fatigue and a poor night's sleep. A good mattress maintains the same natural spinal alignment you have when standing. When your body is allowed to rest in its natural position, muscles are relaxed and sleep is more refreshing.
What should I look for in a mattress? When buying a new mattress keep the following points in mind: Type: There are different types of mattresses including innerspring, foam, flotation (water beds), and air mattresses. While innerspring mattresses may offer more variety in terms of firmness and support, many people find the other types of mattresses just as comfortable. The best type of mattress is the one that offers you the most support and is the most comfortable for you. Foundation: The foundation, often called a box spring, is also important. The box spring absorbs stress and weight for the mattress. The correct foundation can extend the life of the mattress; therefore, try to purchase the box spring designed to go with your mattress. Using no foundation, old foundations, or mixing mattresses and box springs can negatively affect the level of support and the durability of your mattress. Firmness: It is not necessarily true that firmer is better. A mattress that is too firm does not support the body evenly, tending only to support the body's heaviest parts.
A mattress that is too soft sags and prevents the spine from maintaining proper alignment. Neither situation allows your muscles to rest, as they must work throughout the night to find a comfortable position and maintain correct posture. Comfort: When shopping for a mattress make sure you take the time to try it out. Lie down on the mattress positioned how you usually sleep. Turn over from one side to the other. If you sleep with a partner, try the mattress together to make sure there is enough space for both sleepers to move around. Make sure the mattress can support your spine in its natural curve. Keep in mind that manufacturers use different terms for comfort and firmness that may be confusing. Terms such as "orthopaedic" are often used by mattress makers, but do not have any actual medical meaning. By trying out the mattress before you buy it, you will be better able to tell which one is the most comfortable for you. Durability: Durability has to do with how long the mattress materials will last.
Look for quality materials for the core as well as the cover. See if the manufacturer offers a warranty on the mattress in case of defects. Mattress prices are determined by what they are made out of, the quality of the construction, and the size. A good mattress and box spring should last about 8-10 years. So consider it an investment. Don't just look for the lowest price; look for the best value. It is important to turn your mattress frequently to maintain even wear and to give you the best support. Do I need a new mattress? Mattresses do not last forever. Most of us wait too long to replace our mattresses. If you have had the same mattress for over 10 years, chances are you need a new one. However, there are some other signs including: You wake up tired and achy. This may be a sign that your mattress is no longer providing you with enough support to give you a good night's rest. If you don't wake up feeling refreshed, it may be time to get a new mattress. Your mattress looks old, worn, or frayed.
The box spring creaks and squeaks. These are all signs that the mattress and foundation may be worn out. Your bed is just not comfortable. Does the mattress sag or leave an impression where you sleep? If you find yourself rolling toward the center or you can't seem to find a comfortable position to sleep in, it's time to consider a new mattress. Does the position I sleep in make a difference?Sleeping on your side, with the knees bent or with a pillow between the knees, is the best way to maintain proper body posture. If you must sleep on your back, place a pillow under your knees to support the normal curve of the lower back. Sleeping on your stomach or with your head elevated on an oversized pillow arches the natural curves of the back, as well as increases pressure on the diaphragm and lungs. These positions can lead to restless tossing and turning and therefore a less refreshing sleep. If you are having trouble sleeping or find that you wake in the morning more tired than when you went to bed, you may need to take a good look at where and how you sleep.