Many people have heard about BCAA by now, but far less actually know what it is and how to properly use it. You may know that it has something to do with athletes, but what exactly are the benefits? In fact, BCAA stands for branched-chain amino acids. These amino acids are essential to the human body and are typically found in certain foods. Typical foods that contain these amino acids include meats, dairy, and beans or legumes. The “branched chain” part of the BCAA simply refers to the chemical structure of these amino acids. This supplement are very popular in the health and fitness world because they help to build and protect muscle mass, even for those individuals who are dieting. If you have cut back on your diet, you likely have noticed that in addition to burning or losing fat, you are also losing muscle mass. For many athletes, this is not desirable. This is especially a problem for athletes who are injured and who are forced to stop working out completely. This stop in exercise can drastically decrease the amount of muscle mass a person has, but a branched chain supplement can help to slow down this process.
In particular, BCAAs are so popular because they are quickly absorbed by the bloodstream instead of having to be processed by the liver, like other supplements or other amino acids. With quick absorption, they go to work right away, helping athletes to build and sustain muscle while working out. MRM, BCAA + G5 Our rating Produced in certified GMP facilityPrice: See Here Check it on Amazon! Optimum Nutrition, BCAA4.6 Our rating Pure branched-chain amino acidsPrice: See Here Check it on Amazon! Muscle Pharm, BCAA 3:1:24.2 Our rating 3,000 mg per servingPrice: See Here Check it on Amazon! While the main benefit of this type of supplement is to aid individuals who want to burn fat but not muscle, this is not the only benefit. Taking a branched chain supplement can also help with increasing concentration and decreasing fatigue. This combination of benefits makes Branched-chain amino acid supplements incredibly appealing to athletes. However, figuring out what the best BCAA supplements are can be difficult.
To help you out, we have compiled this list of the ten best BCAA supplements that are on the market today. Comparing each product based on a variety of factors like price, potency, ingredients, and size, you will be able to pick the supplement that is right for you. 1. MRM, BCAA + G Pure and potent ingredients Produced in a certified GMP facility 2. Optimum Nutrition, BCAA Small serving size of 2 capsules per day Form of administration: capsules 3. Muscle Pharm, BCAA 3:1:2 Contains only the BCCA's A high serving size of 8 capsules per day 4. BSN, Amino X, Effervescent BCAA Contains 8 essential amino acids 5. Jarrow Formulas, BCAA Capsules instead of powder 6. Dymatize Nutrition, BCAA Complex 2200 This next supplement from Dymatize Nutrition is another fairly inexpensive option that contains a solid amount of BCAAs per serving, again as usual with the 2:1:1 ratio that is very standard for these supplements. This supplement also contains vitamin C, vitamin B6, and riboflavin to help with absorption.
These caplets are also extended release in order to have maximum effectiveness over the course of and after your workout. Solid amount of BCAA's Contains vitamin C and B6 7. Universal Nutrition, BCAA Pro, Branched-Chain Amino Acid Supplement The active ingredients are in a smaller dosage 8. BPI Sports, Best BCAA Easy to take and swallow 9. Betancourt, BCAA 2:1:1 Ratio Pills instead of powder Daily value is not established 10. ALLMAX Nutrition, 100% Pure Micronized BCAA There you have it! Our top rated Branched-chain amino acid supplements. All contain the 3 main branched-chain amino acids that will be most effective in building and maintaining muscle mass. If you are an athlete, you should definitely add in a BCAA supplement to your diet. As with any supplement, please consult with your doctor first to determine what is best for your body. To further help make the right decision, decide if you wish a supplement that only contains these branched-chain amino acids, or if you want additional ingredients, particularly those that help with the absorption of the amino acids.
Knowing which ingredients you want, along with the dosage that you feel is best for you (along with your doctor’s recommendations), will help you to easily make the decision on which BCAA supplement is best for you.MULTI-BUY DISCOUNTThis item is Delivered FREE with Super Saver DeliveryBEST VALUEBPI Best BCAA (300g) + Dolphin Fitness Shaker (Blue) BPI Best BCAA (300g) + Reflex Creapure Creatine (250g) Made from Creapure - the Ultimate CreatineGreater training capacity & increased muscle mass BPI Best BCAA (300g) + Reflex L-Glutamine (250g) Supports muscle cell growth and the immune systemSave an additional 5% click hereThis product is available in variety of optionsPlease make your selection below then click 'Add to Shopping Cart'BPI Best BCAA (300g)BPI Best BCAA (600g)BPI Best BCAA (300g)BPI Sports' BEST BCAA is not your typical outdated, run-of-the-mill, same as everyone else, outdated BCAA product. This formula is the first to bond the three branched chain amino acids - leucine, isoleucine and valine - utilizing a proprietary process route, to form oligopeptides (a bonded chain of amino acids; for example, a peptide linked chain).
The oligopeptide-based branched chain amino acids may act as a better transport vehicle, which may alow for more efficient metabolization, greater bio-activity, enhanced onset time, and a generally improved BCAA model. And, the scientific minds at BPI Sports didn't stop here.FeaturesMuscle RecoveryMuscle Protein synthesisLean MuscleServing InformationContainer Size: 300 g Serving Size: 1 Scoop (10 g) Servings Per Container: 30Container Size: 600 g Serving Size: 1 Scoop (10 g) Servings Per Container: 60Amounts Per ServingGlycyl-Alanyl-Lysine-L-Leucine: 2.5 gas Oligiopeptide-Enzymatic Technology Glycyl-Alanyl-Lysine-L-LeucineGlycyl-Alanyl-Lysine-L-Isoleucine: 1.25 g as Oligiopeptide-Enzymatic Technology Glycyl-Alanyl-Lysine-L-IsoleucineGlycyl-Alanyl-Lysine-L-Valine: 1.25 g as Oligiopeptide-Enzymatic Technology Glycyl-Alanyl-Lysine-L-ValineCLA Matrix Safflower Oild (seed), Avocado Oil, Coconut oil, CLA (Conjated Linoleic Acid)Agmatine: 250 mg as Oligiopeptide-Enzymatic Technology Agmatine SulfateOther Ingredients (based on Blue Raspberry Flavour)Maltodextrin, Oligiopeptide-Enzymatic Technology (potassium hydroxide, stearic acid, carboxymethylcellulose sodium, crospovidone, natural waxes, carboxylic acids, Polyethylene Glycol, dicalcium phosphate), citric acid, malic acid, natural and artificial flavors, sucralose, acesulfame-K, and FD&C Blue No. 1.Recommended UseTake 1 serving blended into 8oz of ice cold water, either before, during
, or after workout, or as directed by a qualified healthcare practitioner.On non-training days, take 1 serving first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner.Suitability / Allergen InformationContains Tree Nuts.Not intended for use by persons under age 18.Do not exceed recommend use.Great productReview posted on 16 Nov 2016One of the best BCAA products I have purchased since I have tried few other brands. Raspberry, snow cone, watermelon are all great flavours and i'm assuming other flavours would taste great too. Overall a great product for especially a hard gainer like myself as this does not allow body to burn muscle whilst trainingHmmm. Not What I ExpectedReview posted on 18 Aug 2016As we all know, most of the BCAAs are all the same and we pretty much get them anywhere. Having your own tub is the best though. Ive been using another BCAA ( the same one for about 6 years ) and I can honestly tell you that theres no difference performance wise.
Well they don't anyway. Its surprised me, its got a bit of a metallic after taste to it which I'm not really bothered about, but if youre fussy, then its i don't think you'd like it. Its tiny little scoops too, good value for money but most BCAAs do the same, but i still prefer mine that I've used for a very long time. Not going to tell you the name, don't want it being sold out lol.Awesome productReview posted on 02 Feb 2015Seriously check the bcaa profile and compare to other products so much more per serving in this product tastes fantastic also it's a tough call between these and Animal's NitroGreat Taste, Great Product!Review posted on 21 Mar 2014This is the first BCAA product I have used but my wife has used other brands. We are both BPI fans! I highly recommend this product.Good resultsReview posted on 18 Mar 2014For me the most important aspect of supplements is the quality of the product, how well it mixes. This product is great. I have used supplements which taste horrible in the past and what i can say about this product is that it tastes really, really nice.