Top 10 Memory Foam Mattress Toppers imageMattresses are no small investment, but memory foam mattress toppers offer consumers a way to get the comfort and support that they need without buying a whole new bed set. Toppers range from 1 to 4 inches...Read More about Top 10 Memory Foam Mattress ToppersMemory Toppers Versus Egg-Crate Foam Pads Health Concerns Mattress pad retailers and manufacturers say their toppers can cure a wide range of sleep problems (insomnia, backpain, joint aches, etc). No mattress foam pad can cure these problems but what they can do is help prevent bedsores, bring some pain relief and increase comfort during sleep. This, however, doesn't apply to everyone as we're all different and require sleeping surfaces suited to each and every one of us. But first, here's what you must know about home mattress trials and what makes a good foam mattress. Topper Recommendations from Doctors Many customer say in reviews that memory foam pads have helped them with apnea, fibromyalgia, insomnia as well as back and hip pain.
There are no solid studies to back up these claims which is why doctors reserve judgment and many choose not to recommend memory foam mattress toppers as medical treatment. This doesn't mean that they don't work, it just means scientific proof is yet to be found that they do. Egg crate foam toppers, on the other hand, have been known to receive more endorsement from doctors, especially since many hospitals use this type of pad for recently operated patients. Some doctors even suggest that patients take the egg-crate mattress topper home and continue sleeping on it after being discharged from hospital. The convoluted shape of these foam toppers can prevent and help heal skin ulcers, eliminate bedsores, reduce pressure points, allow air to flow and prevent your body from becoming too hot during sleep (fever is notoriously dangerous for recently operated patients). Low quality egg crate pads, on the other hand, may be dangerous as they are a source of toxic formaldehyde transmissions.
These two types of mattress pads work differently in offering support and comfort. Support is one of the major criteria when buying the right sleeping surface. Visco memory foam toppers provide proper support as long as they are the high-density type, are layered over a firm, flat mattress and is the heat-sensitive type. Egg crate pads, unlike memory toppers, cannot, on their own, offer proper support since they are very light and thin at the dips. It all depends on the kind of mattress they are placed on. The foam pad will offer necessary support and proper neck and spine alignment if placed on top of a firm mattress. Health care specialists say that to be labeled as providing pressure relief, a mattress has to have the pressure of 32mmHg or lower, whereas pressure reduction performance is agreed to occur between 32mmHg and 50mmHg. Good quality visco memory foam toppers like Tempur-Pedic overlays were shown to reduce average pressure to around 15 mmHg from nearly 30 mmHg.
We couldn't find any numbers related to the pressure exerted by an eggcrate mattress pad on the body, but considering its shape and doctor-endorsements, we believe that these toppers do relieve pressure points. Allergy And Topper Choice Just like there are no allergy-free mattresses, there are no regular allergy-free pads (except for the ones manufactured especially for people suffering from allergies). Since egg crate mattress pads are also made of foam, they are just as prone to host dust mites as memory foam toppers are, even though foam is generally not a source of food in itself. The only way to keep dust mites out from your mattress topper, be it the memory foam or egg crate type, is to use dust-mite resistant encasings and covers. When I laid on it, I couldn't imagine anyone wanting memory foam. Once on it, I could barely move and turning over was a real challenge. I also could see how this could get very warm at night. The mattress was firm and soft at the same time (as advertised), and we woke up with our backs feeling all springy and stretched out.
We did notice that the temperature of the bed was warmer than with our old mattress, but taking off one layer of blanket solved that problem. We also could let the house get colder in the winter nights which might save energy, though to be honest, we didn't track it. My wife now sleeps through the entire night. It did not heal her back, it just provides great support to assist her in obtaining a good night's sleep. The material forms/molds to the body like a parent holding an infant child. I tried an egg crate mattress recently with my 9 mo. because she refluxes and has a hard time sleeping. I thought it might help her. My Foam Mattress Has Memory! A Critical Eye On The Latest Mattress Technologies Authenticity TestHow can you check if your purchase as good as a true Tempur-Pedic bed? You can try the wine glass test, the egg test, or the fridge test. Top Memory Foam ComplaintThe most commonly reported problem consumers have with memory foam mattresses is that they sleep hotter when compared to conventional sleeping surfaces.
But sleeping conditions are influenced by environment temperature, the material's heat sensitivity and your own body heat. 3.5 lb vs 5 lbWhich to choose from a 3.5lb foam overlays versus 5lb Tempur-Pedic bed overlay comparison? Higher density alone does not make a quality sleeping surface. The formula behind the best sleeping surface uses best quality, high-density foam that responds to body temperature. You are here: Home > Compare Alternatives > Health Reports On Memory Foam Toppers And Egg-Crate PadsA dense memory foam topper may help relieve back pain. A memory foam mattress topper may sound like a good investment if you frequently wake up with a sore, aching back. In some cases, a foam topper or pad can offer a bit of back-pain relief, but it depends on the density of the topper and the condition of the mattress itself. First and Foremost, Your Mattress Matters The condition of your mattress has a huge impact on the quality of your sleep, no matter what kind of mattress topper you choose.
If your mattress sags so much you feel like you're being swallowed by it, even the highest quality memory-foam topper will not prevent this from happening. If your mattress is just slightly uncomfortable -- a little too firm or too lumpy for your liking -- a quality memory foam topper can minimize the discomfort. Likewise, a box spring that shifts and practically dumps you out of bed at night will do so even if you add a topper to the mattress. Both the mattress and box spring must be in decent shape for you to fully experience the benefit of the foam topper. Topper Density Memory foam mattress pads or toppers are sold in different densities. The higher the density, the better the quality, generally. To experience the most relief for your back, choose a topper that has, at minimum, a 4-pound density. Even the highest density topper may not alleviate back pain -- it depends upon the underlying cause of the pain, and possibly your sleep position. A doctor is better equipped to assess the best way to alleviate your specific type of pain.
Topper Thickness The thickness of the memory foam also affects the level of its benefit. A thin pad, such as one an inch thick, won't feel much different than your current mattress, since there isn't much room for you to sink into the pad. Likewise, an overly thick pad may cause you to sink so far into it that it cuts down on the potential for added back support, minimizing any relief you may get from back pain. A topper approximately 2 inches thick offers enough space for you to sink in slightly while still supporting your back. If possible, test out several thicknesses and densities of memory-foam toppers in a mattress store, trying them all out on the same mattress so you can feel the difference. Memory Foam for Awkward Sleeping Situations If you sleep on a pull-out sofa bed or camp frequently, a memory-foam topper will give you greater relief than suffering through the feel of bed springs or uneven ground. In such cases, memory foam may cushion you quite well from the discomfort beneath you, but it still depends on the thickness and density of the foam.