You know the Air Jordan 12 coming this summer that was first spotted in this set of catalog images? Apparently the shoe will basically look like this old Mike Bibby Jordan 12 but with a black lining and without the "Team Dime" embroidery. Details on the shoe's appearance come from @baltsneakershow, who's been on a bit of a tear recently with early Jordan Brand info. This approach of reappropriating an old player exclusive shoe for a retail release isn't new – the coming Jordan 5 Low "Alternate" is basically a rehash of a Derek Anderson joint. The Jordan release date for these retros is July 2. Note that the images here are of the player exclusive version. Air Jordan 12 Retro UPDATE 4/22: New images of the "Gym Red" Air Jordan 12 Retro releasing this July. UPDATE 4/8: A shoddy, but acceptable first look (above) at this summer's "Gym Red" Air Jordan 12 Retro reveals pretty much was expected from the initial description. Be sure to hit the follow button for updates as more images surface.
When you first start working out, it’s tempting to dust off the vaguely-athletic-looking shoes in your closet, but it’s not a good idea. Worn-out or ill-fitting shoes are a leading cause of injury. And wear and tear are not always apparent to the naked eye. If you want to stay healthy, fit, and injury-free, invest in a good pair of running shoes.Follow these tips to make sure you get the pair that you need. warmupQuote of the Day, motivation, and inspiration — every morningrundownAdvice on training, nutrition, shoes, and more — every evening Keep this field blank Enter your email address You may unsubscribe at any time.It may feel like a lot to spend up to $120 on a pair of running shoes, but the investment is worth it. Consider this: Whatever your new shoes cost, it is likely less than the money and time you’d spend seeing the doctor because you got hurt.It’s best to go to a specialty running shop (not a big-box or department store) where a salesperson can watch you run and help you select a pair of shoes that offer your feet the support they need.
Find a specialty running store near you.You may think you know your size, but it’s best to get your feet measured each time you buy new shoes. Your feet change over time, and one model’s fit can be drastically different from another’s. You also want to have your fet measured later in the day, when they're at their biggest. Many people end up getting a running shoe that’s a half size larger than their street shoes. The extra room allows your foot to flex and your toes to move forward with each stride. When you’re standing with both shoes on, make sure you have at least a thumbnail’s space between the tip of the shoe and the end of your longest toe. Try shoes on both feet and take them for a test run around the shop, on a treadmill, or on the sidewalk.Bring what you’ve been wearing. When you go shopping, take along the shoes, socks, and any inserts that you’ve been using. That way you can make a realistic evaluation of how well the new shoe will fit your feet.Keep up the rotation.
Shoes should be replaced every 300 to 500 miles. Keep track of the date that you bought them in your training log.Don’t be a trendsetter. There is a dizzying array of shoes to choose from, and it can be tempting to be wooed by a bargain-basement price, shoes that “look fast,” or a promise to cure an injury or help you lose weight. But there is no one best shoe for anyone. There is only one shoe that offers your feet the unique support and fit you need. Try on as many different models and pairs as possible. Don’t shop by price or by fashion. And what about those minimalist shoes designed to mimic barefoot running? There’s no scientific evidence that forgoing shoes decreases injury risk. When you’re just starting out, stick with traditional shoes.Get more advice on picking the perfect running shoe for you.Get the Start Walking Plan now. Angelus Direct has the highest quality acrylic leather paint for your custom sneaker projects. When you need a something eye-catching for your retro Jordans, pick up a bottle of our Fire Red paint.
Thank you for submitting a review! Love this red just right The paint came fast and was very good Paint matched great on my fire red 3s Great product, worked great Using the Angelus products was a great experience, and still is, the colors that they have available are so vivid and unique, there are so many varieties that you can choose from at the absolute best prices, Great Products I love it!FITNESS FEATURES STEEL FITNESS RIVERPORT IN BETHLEHEMSteel Fitness Riverport has a brand new look and feel. We have renovated the facility including the locker room, added a dedicated spin studio with Heart Rate, added a Small Group Training Deck with cork floors. We have also created our PULSE X Studio which is our cutting edge Group Fitness Program that includes High Intensity Team Training, Anti Gravity Yoga, Barre, Fusion, TRX and more! Stop being a number at a strip mall gym or paying high studio prices when SFR has it all. Remember that we offer unlimited access to STEEL Fitness Premier with certain memberships.
Have a particular goal in mind? Look no further for the best custom programs to help you achieve your individual fitness goals. Our certified Personal Trainers will work with you to develop a regimen and workouts that suit your ability and lifestyle. We are here to guide you, motivate you, cheer you on, and celebrate your victories!For the best weight loss programs, look no further than Steel Fitness in Bethlehem! We have personal trainers that with work with you to develop a fitness regimen with workouts that suit your abilities, setting achievable goals to work towards. We are here to motivate you, cheer you on as you reach all your weight loss goals, and celebrate all the victories you have on your journey to fitness health.Attention tri-athletes, swimmers and water walkers! Upgrade to a Pulse SGT membership and gain access to the aquatics center at our sister club, Steel Fitness Premier located off of Tilghman St in Allentown! Upgrades also include discounted day passes to Premier’s 120 group exercise offerings.