Kurl-on klassic mattress 76" x 71" this is a king size mattress. It is 5 years old and is in splendid condition.FREE NEXT DAY DELIVERY* How to get your children to sleep well on Christmas Eve Anyone who has had contact with young children around Christmas time know just how hard it can be containing their excitement enough to get them to bed snd more importantly to sleep so they wake up refreshed and ready to enjoy all that the day has to offer. We've been reading up on the suggested top tips to ensure they get s found sleep so here goes: 1. Don't overdo the sugar. Limit sweets and soda's especially as the day wears on. Sugar stimulates and so will not help when trying to calm them down for the night.Ensure they get lots of fresh air during the day. It's not as cold this year but you'll still want to wrap them up and get them breathing some fresh air and benefiting from natural daylight.A warm bath at bedtime will relax them especially if they've had a day outside.
4. No electronics in the bedroom. There is absolute proof that the light given off from electronics disrupts sleep.bed should be at the same time every night. try not to change the routine even if it is just for one night. 6. Read a nice bed long time story. 7. Remind them Santa is watching and as we all know he only visits good children. If these don't work good luck over Christmas - I suspect you may be a tad tired. Above all else enjoy - it's your Christmas too! Cot: 120cm x 140cm (47" x 55") Single: 140cm x 200cm (55" x 78") Double: 200cm x 200cm (79" x 79") Kingsize: 225cm x 220cm (89" x 87") Super King: 260cm x 220cm (102" x 87") Emperor: 290cm x 235cm (114" x 92") Cot: 70cm x 140cm (27" x 55") Single: 90cm x 190cm (36" x 75") Double: 135cm x 190cm (54" x 75") Kingsize: 150cm x 200cm (60" x 78") Super King: 180cm x 200cm (72" x 78") Emperor: 215cm x 215cm (84" x 84") 50cm x 75 cm (20" x 30")
All are 183cm X 150cm (72" x 59") Skip to accessibility help Natural and synthetic blend little home at John Lewis Show in stock items onlycloseNo state has been traced. Please select the state from following options and pricing will be displayed accordingly.-- Select State --Andaman and Nicobar IslandsAndhra PradeshArunachal PradeshAssamBiharChandigarhChhattisgarhDadra and Nagar HaveliDaman and DiuDelhiGoaGujaratHaryanaHimachal PradeshIllinoisJammu and KashmirJharkhandKarnatakaKeralaLakshadweepMadhya PradeshMaharashtraManipurMeghalayaMizoramNagalandNew YorkOrissaPondicherryPunjabRajasthanSikkimState Name'state_nameTamil NaduTripuraUttar PradeshUttaranchalWest Bengal Thank you for your patience. Bonded Mattress - Durabond Coir Mattress - Conqueror Spring Mattress - Softech Series Coir Mattress - Emperor Spring Mattress - Comfort Plus Spring Mattress - Premium Collection Spring Mattress - Luxury Collection Spring Mattress - Divinity Collection
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Why I’d rather sleep well than sleep together Last night I spent the entire night in bed with my wife. At 1am I woke up freezing due to a complete absence of duvet. An hour later I was awake again when Nichola got up to comfort our son Luca, three, and after 20 minutes I woke when she came back to bed.Seperate beds could be the answer to getting enough rest Once I’d finally relaxed back to sleep I felt a dig in the ribs, a sign I had started a bout of snoring and a short and sharp reminder to turn on my side or risk more violent recrimination. All in all it wasn’t the best night I’ve had and I doubt we’ll be doing it again at least until the weekend. As we’ve come to realise over the past three years sleeping together is great but sleeping well is far more important. As I lie on my sad single mattress in the spare room tonight I’ll at least be comforted by the thought that – even if I’m sleeping by myself – I am far from alone. According to the latest research lots of us are doing it for all sorts of reasons.
Snoring, usually by men, is chief among them. Others include tossing and turning, duvet-hogging, restless legs (and other wandering limbs) and simply the all-consuming craving for a good night’s sleep that comes with stressful jobs, small children and modern life. A recent study by the Sleep Council showed that one in four of us now regularly heads for the spare room or sofa while seven per cent of couples have separate beds. In America separate sleeping is becoming the norm. A survey in 2005 found that 23 per cent of married Americans sleep alone. Builders and architects there predict that by 2015 60 per cent of new-build homes will boast two master bedrooms. “Sleeping apart is a practical issue for most couples who just want a good night’s sleep,” says relationship expert Paula Hall. “It may seem unromantic but so are snoring, back problems and waking up irritable and exhausted every morning.” We are increasingly a sleep deprived nation and to me and thousands like me the decision to sleep alone is a desperate attempt to redress the balance.
It was not always like this. My wife and I shared a bed night in, night out for years before our son was born although Nichola recently admitted that when I was stressed at work the fidgeting, mumbling and subconscious cursing meant she rarely got a good night’s sleep. However it was Luca who prompted a parting of the ways. For the first few weeks of his life he would sleep only on his mother’s chest. When he moved into a cot next to our bed he did so reluctantly and I soon got into the habit of scuttling off to the spare room at some God-forsaken hour. The logical next step was to head straight there at the start of the night. I stayed there for 18 months. Nichola now jokingly refers to it as “the happiest period of my married life”. At least I think she’s joking. Predictably friends didn’t get it at all. They assumed I’d done something wrong or we’d argued. It’s natural to share a bed with your spouse. It’s what couples do. It’s what they’ve always done, isn’t it?
Sharing a bed became fashionable only at the end of the 19th century and as recently as the Seventies, twin beds still outsold doubles. Neil Stanley, a sleep researcher at Norfolk and Norwich University Hospital, argues that bed sharing is a cultural phenomenon without scientific basis. Traditionally, he says, rich folk – with the means and space – have slept apart. Of course there’s a downside to sleeping solo – you miss out on intimacy. “Problems arise when you don’t make the time to snuggle up in one bed before you go to sleep or share a cup of tea in bed in the morning,” says Paula Hall. “You must maintain intimacy in other ways.” With a demanding toddler in the house we weren’t maintaining intimacy in any way. In fact by the end of 18 months apart we’d begun to replace the fractiousness that comes with sleeplessness with a fractiousness born of, well, not really feeling like a couple. So I moved back in for two whole nights a week. And that’s pretty much where we are now and for the foreseeable future.