Table of Contents Hide 1. Posturepedic Gel Serie... 2. Astrabeds SerenityBed ... 3. SilverRest Luxury Gran... 4. Sarah Peyton Mattress 5. Serta Perfect Sleeper ... 6. Sleeping Beauty Mattress 7. Plushbeds Botanical Bl... 8. Simmons BeautySleep Ma... 9. Sleep Innovations 12-i... 10. Signature Sleep Contou... The Posturepedic Gel Series mattress from Sealy comes in all sizes from a twin to a king. It has a dual system that combines coils with a pillow top as well as a gel memory foam layer. All of these components provide plenty of support for your lower back. The SerenityBed by Astrabeds takes an all-natural approach, as the mattress is toxin-free and a great option if you have a problem with allergens. The mattress has a 6-inch core and a 2-inch comfort layer. Plus, you can adjust the firmness of both layers, so you can relieve stress on your pressure points for a painless sleep. The SilverRest Luxury Grand is a memory foam mattress designed with NASA technology.
This large bed comes in a king size and measures 80 by 70 by 14 inches. It addresses comfort and support problems and has seven layers to support your neck and spine. If you are looking for a memory foam mattress at a good price, then the Sarah Peyton 10-inch mattress may be a great choice. The mattress has two layers with the bottom one providing support and the top one relieving pressure points. The design of this mattress relieves the stress on pressure points, so you wake up without neck and back pain. The Serta Perfect Sleeper Essentials designed this spring mattress to deal with common sleep problems, including back pain. The mattress is available in three different comfort layer options, including pillow top, firm, and plush. The coils of the mattress help promote durability and support. The Sleeping Beauty is a pillow top mattress that blends spring support, memory foam, and pillow top. Gel beads are integrated into the memory foam of the mattress, so it stays cool even during summer months.
These gel beads also provide great support for back pain relief. The Botanical Bliss queen mattress from Plushbeds is an organic latex mattress that maintains its firmness for years. This mattress has five different layers, including a cotton one, a rubber one, and a latex core. This innovative multi-layer design contours to a sleeper's body and alleviates pressure points for a painless night's sleep. The Simmons BeautySleep mattress utilizes high-performance coils and comfort gel that comes in a variety of comfort levels. The surface is firmer than a lot of pillow top mattresses, so it can help with back pain. It also comes in all the standard sizes, regardless of whether you have a king bed or a twin one. The Sleep Innovations 12-inch Sure Temp mattress is a good option for light sleepers because the memory foam eliminates motion transfer. The mattress has a 12-inch layered foam design that uses the company's open cell memory technology. It not only offers comfort, but it is also firm and provides support for spine alignment.
The Sleep Contour 8 from Signature is a pocket-coil mattress that has individually encased springs and layers of foam. It is a very quiet mattress, and is good for consumers on a budget. The mattress also is quite firm compared to many pillow top mattresses, so it works well for those who suffer from chronic back pain.Best Mattress for Back Pain Best mattress for back pain Sleep Number beds or medium-firm mattresses may help ease pain According to the National Institutes of Health, back pain is one of our society's most common medical problems. It's estimated that about 8 in 10 Americans suffer from chronic or occasional back pain. If you're one of them, can the right mattress choice help ease your suffering? Absolutely, sleep experts say. And while most don't recommend specific brands or models, they do recommend that back-pain sufferers follow a few general tips. finds that a medium-firm mattress is best for sore backs. According to this website, a medium firmness provides both support and conformity, which appears essential to relieving or preventing back pain;
by contrast, a firm mattress won't offer enough conformity, while a soft mattress won't provide enough support. point out that it's important to balance back pain relief with overall comfort. If a mattress is too firm, your back may feel better, but you may suffer from joint or pressure point pain. They agree that a medium firm mattress may be the best choice to find that balance. also suggests that an adjustable bed may provide relief. The website notes that ideally the upper body should be positioned at an incline of 30 to 45 degrees, and the knees should be supported so they slightly bend. "The combination of upper body incline and the knee support can help take some of the stress off the lower back," according to this website. If you think an adjustable bed might help you find pain relief, especially if you sleep with a partner who doesn't suffer with back pain and wants a different firmness level, the best choice may be an adjustable air mattress like the Sleep Number Bed .
, adjustable air mattresses are far superior at easing all kinds of pain. In particular, Sleep Number beds earn very good ratings for side sleepers, excellent ratings for back sleepers, and overall top ratings for durability. The Sleep Number brand is also one of the top-rated mattress brands overall. Owners praise the comfort and adjustability of Sleep Number mattresses, and quite a few note that their new mattress has relieved pain and/or improved sleep quality. Many also say that buying a Sleep Number bed has resolved partner quibbles over what type of bed to buy, or the necessity of buying a soft bed and adding a board or padding to one side to increase firmness, or vice versa. The downside to Sleep Number beds is that they tend to be pricey, and may not be necessary if you're not sharing your bed. Fortunately, many other mattress brands, such as Simmons Beautyrest, Sealy Posturepedic (Est. $600 and up) and Tempur-Pedic (Est. $1,700 and up) make memory foam mattresses in a wide range of firmness levels.
's survey of the best mattress types to reduce back pain. Latex mattresses, like those made by Ikea, are third. Memory foam and latex mattresses get good reviews for reducing pain because they are more supportive, less likely to sag, and more likely to have good conformity. Sagging, in fact, seems to be most strongly associated with back pain and other complaints. Some mattresses -- particularly innerspring styles with thick padding or pillow tops -- are more prone to sagging, which can increase your pain. , putting boards under a sagging mattress is a short-term fix at best. Experts agree that it's important to replace your mattress before it gets worn out. All of these companies also make adjustable bases for their mattresses, but they tend to me much pricier than a standard mattress and base, and the firmness level is not adjustable, just the mattress, much like a hospital-type bed. There are other causes of back pain aside from your mattress, of course, and the National Institutes of Health offers an excellent overview of the causes of back pain as well as guides to treatment and prevention.