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Why wait to cure a troubled mind?Excerpts from readers reviews:“ . . . a very well done book . . . Loved reading it . . .” Adele Shepherd“. . . we call can only go in two directions: toward negativity or toward creativity. I believe that to be a core concept in how we choose to live our lives. This book discusses that important concept in meditation in depth, and shows you how to get there. It’s very much worth your time and money.” Dr. Diane Chesson“. . . a great little guide for reaffirming and refocusing your meditation skills.” Charles T. Franklin“I highly recommend this book for anyone interested in meditation. It delivers just what it promises . . . an understanding of the purpose of meditation, why it works, and . . . some idea of whether or not it might be worth trying . . . This book has rekindled my enthusiasm!” Anna Johnson“. . . you are likely to have most of your questions covered. This will help you decide if this particular spiritual path is for you or not.” Colin G. Smith [Complete reviews are listed belowl.]Description: Zen training [zazen] is the simplest and most important of the meditation techniques practiced in Zen Buddhism.  The chief purpose of THE THREE THINGS THE REST OF US SHOULD KNOW ABOUT ZEN TRAINING is to answer three questions about meditation: What is its purpose?  How does it work?  Might it be right for you? Reading it will enable you to understand clearly and quickly: tthe nature of meditation techniques, the nature of mindfulness, the Buddhas chief ideas about meditation techniques, the value of attending a Buddhist retreat, and how Zen meditation works.This book provides guidance concerning the major ideas behind the practice of Zen Buddhism as well as other meditation techniques. The second edition includes an appendix that answers many important questions.Here is what Dr. Panayot Butchvarov, The University of Iowa Foundation Distinguished Professor of Philosophy wrote about the first edition: “I liked it very much. It’s by far the clearest explanation of Zen I have read or heard.”If you have any interest at all in understanding Zen training, Zen Buddhism, or meditation, theres no better place to start than with this book.Why wait to get started?
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