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I appreciate this exposure to Buddhist beliefs & the Dalai Lama. I knew very little.It’s a challenge to relate to the details here since my fundamental belief is in a Higher Power and Buddhism is based on enlightenment. But I respect the exposure. These are my top 3 quotes:“The ultimate nature of everyone is pure. This belief will calm our mind and will reduce negative feelings.”“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then also, there is no need to worry.”“We are human beings – one of our better qualities is our ability to think and judge. If we lose patience and get angry, we lose our ability to make proper judgments and thereby lose one of the most powerful instruments we have for tackling problems: our wisdom.”
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