From $229 for a Cooling Gel Memory Foam Mattress Topper with Two Bonus Memory Foam Cooling Gel Pillows From $229 for a Cooling Gel Memory Foam Mattress Topper with Two Bonus Memory Foam Cooling Gel Pillows Gift One to a Friend! Let your body cool off over these warm summer nights while also giving yourself comfort and ensuring a good night sleep. Cooling gel helps to regulate your body temperature and turns those nightmare nights of sweating in your sleep into a cosy and cool dream. Receive two bonus memory foam cooling pillows with this deal to complete the set. Grab a cooling gel memory foam mattress topper with two bonus memory foam cooling gel pillows from Homeimprovement.co.nz. Choose from Two Options: $229 for a queen size and two pillows $249 for a king size and two pillows Memory Foam helps reduce pressure on your neck and spine Provides the ideal postural alignment Cooling Gel regulates body temperature Anti-slip base to ensure the topper stays in the perfect spot all night long
Sizes: King or Queen Additional two memory foam cooling gel pillows Material: gel-infused memory foam Limit: 4 per user and 2 as gift for others Pay $24 extra per unit for delivery. Enter address when purchasing. No PO Boxes or rural delivery (Waiheke Island is rural delivery). No refunds unless required by law, no cashback, not to be used with any other offers. See the rules that apply to all deals.Queen Gel Infused Memory Foam Mattress Topper Ships in 1 day Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more.Here at Homeimprovement.co.nz we love a good night’s sleep! This Gel Infused Memory Foam Topper helps reduce pressure on your neck and spine. The gel memory foam is also designed, with an open cell structure, to let the extra heat coming from your body to escape. The heat from your body dissipates instead of collecting in your pillow.
This helps you maintain a cool, comfortable temperature all night. This topper also features an anti-slip material on the base, ensuring that the topper stays in the perfect place all night. Sleep easy with the Queen Gel Infused Memory Foam Mattress Topper. Memory Foam helps reduce pressure on your neck and spine. Provides the ideal postural alignment. Cooling Gel regulates body temperature. Anti-slip base to ensure the topper stays in the perfect spot all night long. Gel Infused Memory FoamThe more comfortable you are in your bed, the more likely you are to get a good night's sleep. That's a fact - pure and simple. While there are many factors that contribute to a restful night's sleep, the two biggies are: In fact, a better mattress and the right sleep posture can even enhance your ability to lucid dream - if you know what features to look for. A brand new mattress can be quite an investment. However, if you're shopping for beds anyway (or just replacing an old, dingy mattress) spending time choosing the right mattress for you is worthwhile.
Here are some tips to help you get a good night's sleep. You have plenty of mattress options available to choose from, so do your research before making a decision. Mattress Wiz is a useful source of mattress reviews. Once you have an idea of what mattress interests you most, compare mattress prices online - as salesmen are notoriously pushy. (Then go to a showroom and test a few out so you know exactly what you're getting.) Here are a couple of mattress types that will help ensure a good night's sleep. Since lucid dreaming occurs during the REM stage of sleep (roughly 90 minutes after sleep onset), it's essential that you're comfortable all through the night. While your mattress plays a big part in your comfort, posture is also important. Here are some sleep posture tips to help you get a good night's sleep. By ensuring that you are as comfortable as possible from the moment your head hits the pillow, you're likely to have more success learning how to lucid dream.
What's more, with the right mattress and proper sleeping posture, you're going to wake up feeling better rested after a really good night's sleep. Partner Assisted Lucidity (PAL) Technique If we're completely honest, lucid dreaming isn't really known for being the most social of interests. In fact, often it's a lone pursuit - just you, your dream journal and the landscape of your mind. But this technique called PAL (or Partner Assisted Lucidity) breaks down that wall and turns lucid dream exploration into a social event. How to create dream characters Members of our lucid dream forum have been asking how to create dream characters in lucid dreams. The most common problem is having characters who look nothing like they should. Or they seem disinterested in your company. Or they fail to show up on command altogether. So, how to combat this? It's a matter of finding creative solutions that bypass logical expectations. How to remember your dreams To lucid dream, I recommend being able to remember at least one vivid dream per night.
That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep. Mugwort: Dream Sage of the Chumash Indians It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all... Silene Capensis: The African Dream Herb Silene Capensis has been used for millennia by the Xhosa shaman of the river valleys in the eastern cape of South Africa, where it is known as Undela Ziimhlophe or 'white paths'. It's fragrant white flowers open only at night, when they emit a fragrant and almost hypnotising aroma.