I know, I’ll make meditation benches and give them away free, then everyone can sit comfortably and experience mindfulness and… Oh wait, I’m thinking… breathe in, breathe out… --- Please Select --- Natural 18 cm (standard) Dark brown 18 cm (standard) Natural 16 cm (for people ‹ 5'5 or 165cm) Dark brown 16 cm (for people ‹ 5'5 or 165cm) IKUKO usually ships within 1-3 business days. NATURAL POSTURE MADE EASIER Meditation often comes along with a spiritual approach, a search, a communion. Sometimes merely to take a break, regenerate, but also to understand, clarify, channel… Everyone practices and enjoys meditation in different ways. However it’s in the emotion as well as in the expression of feelings of peace, understanding and freedom that harmony is found. With this vision in mind, the IKUKO meditation bench was designed to soften our practice, allowing us to find a more natural and comfortable way of sitting. IKUKO is the ideal kneeling bench allowing you to sit in a natural, balanced and relaxed posture, preserving your freedom of movement and the benefits of a posture chair.
IKUKO is originally a meditation bench designed to soften the practice of meditation to people struggling with the lotus or semi-lotus, but is also found to be enjoyed in various situations such as : eating at a coffee table, reading, working, playing with kids ... * With IKUKO, sitting becomes intuitive, you can instantly concentrate on your activity. * The open sitting angle between thigh and torso and the kneeling position allows the back to automatically straighten up and so the spine balances properly over the pelvis, rediscovering its natural curve. * The tensions in the back and shoulders are prevented, muscles are relaxed, for a better circulation and energy flow. * The open chest makes breathing easy, improving oxygen levels for a better circulation of your energy and a general feeling of well-being. * No need for a cushion. * IKUKO can be dismantled : remove both feet, slip the bench into its cotton bag, and here we go, IKUKO with you everywhere!
* Made of a curved and arched seat, to provide you with the best comfort. * Made in massive wild cherrywood. * IKUKO can be dismantled and comes with its 100% Organic Cotton bag. * 100% designed and manufactured in Quebec, Canada. * Overall dimensions : D 20cm; * Please note that because the stool IKUKO is made in massive wood, the veinage and the tint are not uniform. Each bench has nuances, which make it unique and of a big beauty. The Gola lamp has a beautiful smooth slender orb shape with two patterns, one on bottom and another on top. Both modern and Eclectic. Would look amazing on both sides of a bed. > chairs, recliners in Nanaimo Get an alert with the newest ads for chairs, recliners in Nanaimo. Find the closest store to your home or office, get directions, store hours, and contact information. You can also add up to 4 preferred stores to your account so you can easily check store stock and checkout faster. Refine your search by selecting these additional services:
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CLICK HERE for more details. Proudly made in California —Generations of Experience.Brasilia Chaise — Unique design brings a natural, curving form to any interior space. The Grasshopper Chair — Modernica's upholstery team has produced this iconic design for over two decades. It is made to order with a selection of 30 fabric choices and four wood finishes. The newest color in our Case Study® ceramics collection. Case Study® Stacking Powder Coat — A classic and highly practical icon. Wendy is a fun loving and enthusiastic SUP Instructor. In her classes you can expect to get a good workout with a gentle edge. Paddle Canada SUP Instructor Course with Norm Hann YogaBC 500 Hour Yoga Teacher with 1500+ hours teaching experience Paddle Canada Advanced Flatwater Course with Norm Hann SUP Yoga Teacher Training with Kristy Wright of SUP Vancouver Yogic meditation teacher with Padma (Vancouver) Vipassana meditation instructor with Noah Levine (Los Angeles)
Before having her two beautiful children and becoming a yoga teacher, Wendy studied Financial Management at BCIT and worked in several different accounting offices. I love to work with all levels, if you want to SUP as a recreation sport to have fun or if you’re competitive & want to challenge yourself – I’ll meet you where you’re at” – Wendy Laura is a Hatha yoga instructor who has been sharing her love and passion of yoga with her students for 5yrs. She enjoys bringing a playful humor to her classes making them light hearted and fun for all ages and level. Laura completed her training at Prana Yoga Teacher College with Shakti Mhi and SUP Yoga Teacher Training with Kristy Wright Schell. Laura’s SUP classes are sure to make you, smile, laugh and work your body whole body. Laura believes that SUP Yoga helps you to surrender to the water,the breath and the feeling of unlimited possibilities! Heather is currently re-formulating her Yoga, Meditation and Lifestyle business with dreams of sharing her adventure with people all over the world.
She currently teaches yoga, meditation, Stand Up Paddle-boarding and SUP Yoga in Vancouver, BC and also works at Choices Markets, as a Healthcare Consultant. Heather’s eclectic background creates a unique and one of a kind experience in the lives she meets. She has taken 3 different Yoga Teacher Trainings, been the Chair of the West Vancouver Women’s Network, worked in TV, graduated with Honours in film + art from Sheridan College and dropped out of Capilano University from science + math (she once wanted to be a Naturopath). She’s cleaned hotel rooms, grew up with school teach parents who also ran a beekeeping business, worked at a party store making balloon bouquets and just released a Yoga Nidra meditation CD. She’s passionate about creating yearly intention boards, local + organic foods, living her dreams, working out, acting silly, taking risks, figuring out how to live sustainable and create positive change. Karen is a RYT500 who has a passion for helping others achieve their goals.
She brings her enthusiasm for life to every class. Her interest is in developing classes and programs that challenge students of all levels and provide a positive outlet for relief of stress. By focusing on the needs of the individual, Karen is able to motivate people to achieve higher levels of personal development. Karen specializes in Power Yoga, Yin Yoga and Pre & Post Natal Yoga & TRX Fitness and SUP Yoga. Tobey grew up in Vancouver BC, spending long summer days on the beaches of White Rock with her family. Her career on the water began in 2012 with Paddle Canada’s Stand Up Paddleboard Instructor training and soon after that she completed her Yoga Teachers Training in Kelowna BC at Trinity Yoga Centre. Tobey enjoys teaching Yoga and Prenatal Yoga and to combine Yoga and Paddle boarding has been a fun experiment of play and challenge! Tobey loves to encourage mindfulness in movement and connection to self and the environment. Time with Tobey on the water is full of smiles and fun and being on the water with her inspires creativity and well being for all levels of fitness and paddling.
Water has always been a huge part of my life. Having grown up around water, and mostly in the water, I have spent some of the best years of my life doing water sports and having a career in aquatics, as a lifeguard and swim instructor. For me the water has been a place of fun, excitement, peace and learning. I have never been more challenged and at the same time embraced, as I am in the water. It has taught me more about myself then I could have ever imagined. After being introduced to SUP from Wendy and getting out on the water just once, I knew SUP was for me. Having an active water sport background and also the safety and instruction aspect of working in aquatics, I felt in my element. I feel at home on the water. Aside from the reasons of SUP being fun, active, and an outdoor adventure, I decided to teach because of Wendy and her awesome company that is WAKE UP SUP. Wendy and her company represent so many of my values I have in my own life, and the way I choose to live.