Showing 1 - 20 Price - low to high Price - high to low Serta® iComfort® HYBRID Applause II Firm Full Mattress Bedding > Bedding Basics > Mattresses Mattresses > All Mattresses TWIN XL, QUEEN, FULL, CAL KING, KING Serta® iComfort® HYBRID Applause II Firm Low Profile Full Mattress Set Mattress Sets > Mattress Sets KING, CAL KING, QUEEN, TWIN XL, FULL Beautyrest® Platinum™ Hybrid Decatur Luxury Firm Full Mattress Furniture > Mattresses > Mattresses QUEEN, KING, TWIN XL, CAL KING, FULL Serta® iComfort® HYBRID Applause II Firm Full Mattress Set CAL KING, TWIN XL, QUEEN, FULL, KING Beautyrest® Recharge® Sibel EvenLoft Luxury Firm Twin Mattress QUEEN, FULL, CAL KING, KING, TWIN, TWIN XL Beautyrest® Recharge® Hybrid Neema EvenLoft Luxury Firm Twin Mattress KING, QUEEN, CAL KING, TWIN, FULL, TWIN XL Beautyrest® Platinum™ Hybrid Decatur Luxury Firm Full Mattress Set
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KING, TWIN, CAL KING, TWIN XL, QUEEN, FULL, SPLIT QUEENh.h. gregg Gravois Bluffs Sat:10:00 AM - 10:00 PMSun:11:00 AM - 8:00 PMMon - Fri:10:00 AM - 9:30 PM Find an expansive collection of appliances, electronics and furniture when you shop at hhgregg Gravois Bluffs. Featuring your favorite brands, we help you fill your home with products that you love. No matter what you are searching for – home goods, kitchen appliances, computers or TVs – you’ll find top-quality merchandise at your local hhgregg store. And, with our Price Match Guarantee, you’ll know you are getting the best deals: We’ll match any competitor’s lower advertised prices. Create your dream home today at an hhgregg appliance, electronics and computer store near you in Fenton, MO. For the best deals on appliances, electronics and furniture, shop our 2017 Presidents' Day Sale!Areas served by city: Batchtown, IL; Lake Saint Louis, MO; Portage Des Sioux, MO; Wright City, MOAreas served by zip code: 62006, 62013, 62022, 62028, 62031, 62035, 62036, 62037, 62040, 62047, 62052, 63001, 63332, 63011, 63021, 63022, 63024, 63044, 63005, 63006, 63017, 63338, 63341, 63342, 63045, 63343, 63025, 63026, 63099, 63346, 63031, 63032, 63033, 63034, 63347, 63348, 63038, 63039, 63040, 63042, 63049, 63051, 63055, 63367, 63357, 63043, 63362, 63365, 63366, 63368, 63369, 63069, 63373, 63073
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Nothing beats eight hours of sleep on a comfortable mattress, but there’s also something to be said for a quick snooze. Read on to piece together the science of the power nap. James Maas: the psychologist and sleep researcher who coined the term “power nap” in the mid-1970s—perhaps not coincidentally, right as the number of hours worked by top wage earners in the US was beginning a substantial climb. Google, Nike, British Airways: three major companies that have sanctioned workday napping. That might be sound business sense: science supports the notion that a brief midday nap can lead to improved productivity, creativity, and problem-solving abilities, particularly if that problem is forgetting to study for the multiplication quiz because you were busy feeding your flying cat. Circadian rhythm: the body’s cycle of biological activity over the course of the day. In most people, it produces a dip in energy in between 1 p.m. and 3 p.m. each afternoon. That’s the prime time for a power nap, especially if you haven’t gotten enough sleep the night before.
90–120 minutes: the length of one standard sleep cycle. The sleep cycle is as rigidly structured as any workday, so it’s important to time your nap right. As you slide into slumberland, the right side of your brain kicks into gear, working hard to consolidate memories and file away all information that clutters your mind. As a result, when you wake, you’re likely to feel more alert, focused, and better equipped to tackle challenges. Researchers have also found that naps have an immediate positive effect on memory. 30 minutes: the point in a nap at which you enter deep sleep. Waking during this stage—or during dream-producing REM sleep, which follows—produces the groggy mental quicksand known as sleep inertia. 10–20 minutes: the ideal duration for a power nap, considering all the factors above. 4 p.m.: your cutoff point for power napping. Naps taken after this point tend to throw the nightly sleep routine and your assigned sandman’s work schedule out of whack.