mattress pads for back support

mattress pads for back support

mattress pads for baby cribs

Mattress Pads For Back Support

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2-inch Memory Foam Mattress Topper and Waterproof Mattress Pad – Twin XL Feel good about what you’re sleeping on. This mattress topper and mattress pad combination gives superior waterproof protection plus unbeatable comfort for any Twin XL mattress. The soft, fiber-filled mattress pad is designed with a noiseless waterproof barrier to guarantee that liquids will not get through. The 2 inch mattress topper is designed with premium pressure-relieving memory foam made only in the USA, for quality you can count on. Durable, high quality sides and corners stretch-to-fit up to a 15-inch deep mattress to ensure the pad stays in place on your mattress time after time. 2 in 1 for the Twin XL mattress – Add comfort and support you want, and waterproof protection you need Soft fiber-filled mattress pad designed with noiseless waterproof barrier – fits up to 15-inch deep mattress, and washer and dryer safe 2 inch premium memory foam mattress topper proven to relieve pressure points for unbeatable comfort and support




For side, back or stomach sleepers Always holds its shape – 10 yr limited warranty – Foam made in USA Instant Pillow Top – Memory Foam and Fiber Mattress Topper 2.5-inch Gel Memory Foam Mattress Topper w/ Cover Sleep Innovations Sleep Builder Sleep Innovations® Mattress Selector If you’ll answer a few questions about how you sleep, we’ll recommend the mattress that fits you best. Who will be sleeping on the mattress ... Me and my partner I would like the mattress to be ... I tend to sleep on my ... All Over The Place I prefer to sleep ... Depends on the day I would describe my weight as ... About right for my height Above average for my height Below Average for my height My partner tends to sleep on their ... All over the place My partner prefers to sleep ... Sleep Innovations® Pillow Selector If you’ll answer a few questions about your sleep and pillow preferences, we’ll recommend the pillow that fits you best.




Where will you use your pillow ... What comfort level are you looking for ... I want my pillow to be ... Sleep Innovations® Topper Selector 1 If you’ll answer a few questions about your sleep and bedding preferences, we’ll recommend the topper that fits you best. Where will the topper be used? Who will be sleeping on the topper ... I would like the topper to be ... Depends on the day Expectant moms are inundated with information about what and what not to do during pregnancy. Even something as natural as sleeping comes with pregnancy guidelines. Simply put, some sleeping positions are better than others for you and your baby. on your Stomach: uncomfortable In the early stages of pregnancy, your breasts are tender. By the time you reach your third trimester, your breasts and belly are much larger than usual. Sleeping on your tummy isn't dangerous, but it can be quite difficult and uncomfortable! on your Back: not good for you or your baby




Avoid sleeping on your back when you're pregnant. It puts all the weight of your growing uterus on your back muscles, intestines and major blood vessels, causing backache, hemorrhoids, indigestion, blood pressure problems and impaired circulation. on your side: a definite "do" Lie on your side -- your left side. This improves the flow of blood and nutrients to the baby and helps your kidneys rid your body of waste and fluids. As a result, you may have less swelling in your feet, legs and hands. Lying on your right side will not necessarily harm you or your baby, but it is less beneficial than lying on your left. As you sleep, you'll likely change positions, rolling from one side to another or onto your back. This is perfectly fine. Don't keep yourself awake for fear that you might accidentally end up on your back. Focus more on getting proper rest than on whether you'll roll over. If you're dealing with pregnancy complications such as preterm labor, preeclampsia or placenta problems, you may find yourself ordered to full or partial bed rest, making these sleeping




position guidelines even more important. The pillow will become one of your greatest allies in your quest for a good night's sleep. Massage therapist Hali Chambers says pillow support is key. "Place a pillow to support the belly," says Chambers, "and a pillow between the knees." A body pillow like the Boppy Cuddle Pillow keeps the back properly aligned by supporting the belly and legs. Tuck the pillow between your bent knees to take pressure off your lower back and make side-sleeping more comfortable. Tuck one behind your back, and you'll find it easier to maintain a side-lying position throughout the night. Mom Sarah Caron put one Boppy Pillow under her stomach and one between her legs. "It was a total godsend," said Caron, whose pregnancy belly was huge from six months on. Wedge-shaped pillows support your belly, too. Slide one under your tummy as you lie on your side, and you'll instantly align your back and prevent rolling forward and straining your




Boppy's Pregnancy Wedge is ideal for keeping the belly lifted; you also can use it to keep your head higher than your chest to relieve and prevent pregnancy heartburn and A sleeping bean serves the same purpose as a small pillow or wedge but is shaped like a column. The sleeping bean makes an excellent nursing pillow, too. A full-length pillow (try Boppy's Total Body Pillow) is designed to realign and support the neck, belly, back and hips. The body pillow supports the back and cradles the belly at the If lying on your side hurts your hips or shoulders, try using a soft egg-crate mattress pad. This foam pad goes on top of the mattress under the sheet and provides cushioning and air circulation. Maternity belts and bras If back pain is keeping you up at night, consider wearing a maternity belt to bed. Maternity belts can decrease lower back pain, reduce pressure on the bladder, increase circulation, decrease swelling and provide overall comfort. Some maternity belts lift the belly, while others provide comfortable compression.

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