mattress pad for sore back

mattress pad for sore back

mattress pad for scoliosis

Mattress Pad For Sore Back

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While wool mattress toppers can’t cure diseases, they certainly make a huge difference in chronic pain and sleep disorders. This natural remedy eases pain and discomfort and allows you to enjoy a full night’s sleep. The Wool Bed Company™ offers mattress toppers in standard and custom sizes to meet all your healthy sleep needs. Customers suffering from chronic conditions such as fibromyalgia, arthritis, and osteoporosis love the therapeutic comfort of our wool mattress toppers. By supporting and distributing your body weight evenly, our mattress pads relieve the pressure on painful muscles and joints. Pain from stress or back problems (such as degenerative disc disease and herniated discs) can worsen with an uncomfortable mattress and cause sleeping problems. A wool mattress topper for back pain will alleviate the pressure on your body to help relieve pain and promote healthier sleep. Wool naturally resists dust mites, mildew, mold, and bacteria, and the wool in our mattress pads is cleaned without dyes, bleach, synthetic detergents, or chlorine bleach.




In the absence of these common irritants, our wool mattress toppers are hypoallergenic. Sleep through the night without waking up to sneezing, coughing, itchy eyes, or other allergy symptoms. At the Wool Bed Company™, we customize wool mattress pads to be used in hospital beds, chairs, and wheelchairs. If you or a loved one is restricted to a chair or bed or can’t change positions, bed sores and ulcers become a risk. Wool mattress toppers hold the body off the surface of the mattress, allowing air to circulate and relieving pressure. This can help prevent external ulcers and bedsores or help existing bedsores heal. Worried a traditional mattress topper won’t fit a hospital bed? The Wool Mattress Company™ will make custom sizes for specific measurements. Just call and let us know what you need. Wool mattress pads for headaches, along with pillows and neck rolls, help keep your head, neck, and spine properly aligned. Combine your mattress topper with a wool pillow to ensure you are in the best sleep position for full body alignment.




The additional support helps prevent night and morning headaches so you can get a full night’s sleep and wake up refreshed and pain-free. The Wool Bed Company™ offers ECO-Pure™ wool mattress toppers in all sizes – Twin, Twin XL, Full, Queen, East King, and California King. These toppers are suitable for use in everything from a master bedroom to a college dorm. We also make custom bedding for hospital beds, futons, wheelchairs, couches, or whatever else you need to get your best night of sleep. Our Ultimate, Standard, and Economy models offer even more sleep variety and affordability. The three have different amounts of natural wool fill to get you comfortable. All offer the same great benefits of wool and organic cotton. Say hello to sweet dreams with your new mattress topper from The Wool Bed Company™. Reporter and Bloggers, Write for EmaxHealth and Get Paid. Click to Contact Us For DetailsPureBliss 3" Latex MattressToppers, Latex Pillows, Waterproof Mattress Protector.




EverEden talalay latex mattress topper on the too firm Simmons Beautyrest. ILD rating on soft and medium all natural EverEden talalay latex mattress toppers?Most people have experienced back pain after sleeping. If you have back pain that continues throughout the day, the cause may be a structural issue with your spine and should be evaluated by your healthcare provider. However, if you have back pain only after sleeping that is relieved after you get out of bed, you probably have problems with your bed or your sleeping posture. Choose the optimal posture and bed as well massage your back properly to relieve the discomfort. There are several possible causes of back pain after sleeping including: A mattress that is too hard or too soft is the most common cause of back pain after sleeping. If your waist is narrower than your hips, a softer mattress will move with your pelvic weight providing greater support for the rest of your body. If your hips and waist are equal in size, a firmer mattress may be the perfect mattress for you.




Contrary to public opinion, a hard mattress is rarely the right choice! Your pillow must support your neck in a natural way. A pillow that is too soft or firm will not provide the support you need. Try replacing your pillow with a refillable water pillow or memory foam pillow. Work with your healthcare provider to select a pillow based on your normal sleeping position. One of the most common causes of back pain after sleeping is your sleeping posture. If you sleep very soundly without changing position very often during the night, your posture may be causing your pain. Sleeping on your stomach can stress your entire spine causing pain in any part of your back. Sleeping on your side or back may tilt your pelvis causing low back pain. Of course, your bed and position while sleeping may not be the primary cause of your back pain after sleeping. Your activity during the day may also make you prone to pain. For example, sitting for long periods or performing strenuous physical activity can put strain on the muscles leading to pain after sleeping.




Most of these injuries can be relieved by rest, but if the pain is persistent, you should have your healthcare provider evaluate your back. Fortunately, there are some home remedies to cure the back pain after sleeping. Back pain that subsides after getting out of bed may be relieved by changing or improving your sleep posture. Switching your mattress is a more expensive remedy for back pain, but may often be the ultimate cure. Most people sleep the best on medium-firm mattresses. Be sure to try out the mattress before you buy it. If your mattress is old and sagging and you cannot afford a new mattress, try adding a memory foam mattress topper over your old mattress. You can also add plywood support between your mattress and box springs or frame. Relax your muscles before bed by massaging your lower back. You can use a commercially available massaging roller or you can simply use a tennis ball to get at hard-to-reach spots. If massage helps but is not quite enough, try massaging in some pain relief cream before going to bed.




Use a cream high in capsaicin to provide pain relief and healing. For occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning. Do not leave a heating pad on all night since skin burns can occur. A warm soak in a bath of Epsom salts may be helpful in relieving muscle strain. Try this one in the morning if you occasionally wake up with back pain. The plank is an exercise that is similar to but less taxing than a pushup. Lie flat on your stomach on the floor and push up on your elbows so only your forearms and toe are touching the floor. Holding your torso off the floor, tighten the muscles of your abdomen and hold it for as long as possible. As your muscle tone improves, you will be able to hold this position for over one minute. You will notice that problems with back pain may be less often and much less severe. Certain things may lead you to toss and turn during the night increasing your chance of having a muscle spasm during the night.

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