Used & new (9) from $149.10 + $3.99 shipping Available from these sellers. Malibu Pilates Chair with 3 Workout DVDs The Revolutionary Pilates Chair Tone up Pilates-style! Bringing you the latest in Pilates fitness, Carroll Krieff has moved into the next generation with her affordable, portable, in-home total body Malibu Pilates Chair. Now you can get fit and toned without having to leave your home! For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try the Malibu Pilates Chair with 3 Workout DVDs. Specially designed by renowned California Pilates instructor Carroll Krieff, the chair's combination of adjustable spring resistance and easy cardio moves will help you sculpt your arms, legs, bottom and thighs while toning your core abs. The Pilates Chair features a custom split-step pedal system to work your arms and legs individually, or together for added resistance. Chair measures approx. 30-1/2"L x 25"W x 22-1/2"H Made of metal, steel and vinyl.
Adjustable spring resistance system; Padded arm handles/hand grips; Adjustable padded foot pedals; Locking pin secures pedals in an immobile position when not in use; Padded seat for sitting or kneeling during workout. Folds flat, lightweight and portable for easy set-up and storage. Maximum user weight limit: 300 lbs. Comes partially assembled. 3 DVD's included: 20 Minute Malibu Pilates Makeover DVD - Malibu Pilates creator Carroll Krieff provides a brief, informative demonstration of proper form and step-by-step instructions on how to use your Malibu Pilates Chair, plus a 20-minute total-body sculpting workout. Total Dream Body Sculpting Workout DVD - 45-minute fat-blasting, circuit-style workout. Mari's Dynamic Sequencing Workout DVD - 30-minute heart-pumping workout designed by legendary Hollywood Pilates Instructor Mari Winsor for use with our Malibu Pilates Chair. 160 x 75 x 115 inches Shipping Weight: 35.2 pounds Item model number: MALPIL-0309 #377,743 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
in Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Pilates > Chairs 5 star46%4 star28%3 star5%2 star8%1 star13%See all verified purchase reviewsTop Customer ReviewsThere is no other way to get a Pilates chair for this price.It is easyThis is a real Pilates chair--and cheap!Great exercies, great concept, quality fairly good See and discover other items: thigh machine gym, pilates low impactThe Malibu Pilates Chair, manufactured and marketed by infomercial giant Guthy Renker Inc., offers home Pilates enthusiasts a method for performing classic Pilates wunda and electric chair exercises. Invented by fitness entrepreneur Joseph Pilates in the early 1900s, the wunda and electric chairs are still in use in Pilates studios around the world. While the professional machines are heavy and somewhat bulky, the Malibu chair weighs 40 lbs. and folds for storage. Depending on your exercise goals, the unit may be an effective choice for you. Get your doctor’s advice when choosing a new exercise program.
Malibu Pilates chair inventor and certified Pilates trainer Carol Kneiff has created several circuit-style workouts for the Malibu chair that alternate between arm, leg and core exercises, creating a high-intensity calorie burn in every workout, according to Pilates trainer Carol Bartram. The chair is safe and sturdy, and offers features very similar to the professional-level machines that cost twice the amount of the Malibu unit, notes Bartram. Featuring a spring-loaded split pedal and optional arm attachments, the Malibu chair enables users to perform a full-body resistance and cardio workout in about the space of a dining chair. Since you perform most Malibu exercises while seated, the workout is low-impact, making it ideal for those with sensitive joints. Included DVDs offer 10-, 20-, 30- and 45-minute workouts that cover arm, leg, core, and flexibility and strength exercises. The Malibu chair has a 300-lb. weight limit, making it inappropriate for larger users. Although the unit comes with adjustable resistance springs, their weight is much lighter than the springs on a professional-level wunda or electric chair, which limits the exercises that you can choose for the Malibu chair.
If you have used the professional chairs at a Pilates studio, you will need to adjust your expectations for the home unit. Although the chair is foldable, its 40-lb. weight makes it a bit too bulky to move. To get the most out of owning this piece of equipment, consider investing in a few personal training sessions with a certified Pilates trainer to learn how the exercises should feel, and how to modify them to meet your needs. Although Guthy Renker offers only a handful of training DVDs for the Malibu chair, other Pilates manufacturers offer DVDs and manuals with additional exercises, variations and routines. Look for video previews on YouTube or iTunes to help you choose a video that matches your training style. Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week Exercises on the Malibu Pilates Chair
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