Loto

Oriental chaff flowers near the tennis court

I clicked the camera at about 10 a.m..

Breathe deeply. Use aromatherapy.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

I think the P.B.B. dances quite often, but almost never meditates. (◕︵◕)

───────✧❁✧──────────────✧❁✧──────────────✧❁✧───────

If you’re experiencing anger or irritability, learning to cope and manage the emotions can help improve your relationships with others and your overall quality of life.

These steps may help you manage any emotional swings:

Identify your triggers: Some events, people, or requests can be really upsetting and turn a good day into a bad one. As you experience these triggers, make a list. Try to recognized what triggers you or makes you most upset, and learn to ignore or cope with them.

Take your medicines: Properly treated BP may cause fewer severe emotional swings. Once you and your doctor decide on a treatment plan, stick to it. It can help you maintain even emotional states.

Talk to a therapist: In addition to medicines, doctors often suggest people with BP take part in cognitive behavioral therapy. This type of therapy can help people with BP express their thoughts, feelings, and concerns. The end goal is for you to learn to be productive despite the disorder, and to find ways to cope with any lingering side effects.

Harness the energy: When you sense yourself getting upset or frustrated, look for creative outlets that can help you harness the energy while avoiding a negative interaction with another person. This could include exercise, meditation, reading, or any other activity that lets you manage emotions in a more productive way.

Lean in to your support team: When you’re having a bad day or week, you need people you can turn to. Explain to your friends and family members that you’re working through the symptoms of BP and need accountability. Together, you can learn to manage this mood disorder and its side effects.

https://www.healthline.com/health/bipolar-disorder/bipolar-anger#tips-for-coping

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Happiness is, having a burp competition with friends.

https://www.funhappyquotes.com/happiness-is-having-a-burp-competition-with-friends/

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Solanum lyratum Thunb. ex Murray

I found this in my neighborhood a few days ago. It's not easy to see, but it grew in some places. The flowers resemble shuttlecocks.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

TᕼEY ᒪOOK ᒪIKE ᗪᑌᑕKᔕ ᖴᗩᑕIᑎG Eᗩᑕᕼ OTᕼEᖇ. Oᖇ GEEᔕE?

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

A few days ago, I learned that someone in my neighborhood had been given a mask from the local cinema, like I had been.

(\_(\

(„• ֊ •„)

O☕️O

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

I just realized that the yellow had red shades in the center, while the pink had white ones.

"H" frequently puts a poem and a picture online(maybe his/her own creation).

This time it's Gladiolus. Among the post's comments are many photos of the Gladiolus. The person who usually puts them on is "I'm Deutzia p. B.", who puts on photos of other flowers also(*●⁰ꈊ⁰●)ﾉ Usually "Gold..." and "Salmon Queen" chat with her. They seem to act like teachers who praise their favorite student (•‾⌣‾•)و ̑̑♡

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

EDIT/PUBLISH ; 200 % and still up. That's what I found out happened when I lengthened the width of this post. Life is amazing. The sweet pumpkin sprout lives in this picture.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Commelina communis aka Common Dayflower

If the air quality is very good, the color of blossoms is also quite vivid, as the picture above shows. I hope the readers who are interested in plants can also realize that.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

This picture has a little more chiaroscuro than the one below. They remind me how each day is a little different from another. The sweet pumpkin is growing slowly, which I had planted ages ago. I should learn from it, to speak as slowly as possible in a certain situation.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

I once thought the white thing was a tissue, but it's a fallen impatiens balsamina. Portulaca grandiflora aka rose moss has bloomed in pink. I thought only yellow were going to bloom, but. Which do you reader prefer, a pink, or a yellow one of rose moss?

Do you do your best to hide your sadness?

https://www.wikihow.com/Hide-Sadness

Clerodendrum trichotomum. It looks like they have long eyelashes *＊✿❀○❀✿＊* ,

similar to Hosta longipes.

ﾟﾟ･*:.｡..｡.:*ﾟ:*:✼✿ ♡ ✿✼:*ﾟ:.｡..｡.:*･ﾟﾟ

Today's quote;

"Look who’s talking."

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Solanum nigrum L. has leaves similar to those of Elsholtzia splendens's in that their petioles look similar. I finally found out that the edit/publish button would go down at size 100% and more. I had thought that it depended on whether someone read this post or not. An enigma solved (*´﹀`*)

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

I put some melnge of coffee and vinegar and coconut oil on my hair, before washing it. The mixture smooths my hair. Once I drank the mixture of coffee and vinegar, had a severe stomachache, but didn't want to throw it away. So I put it in a coconut oil bottle, and applied it on my hair before washing it. That's how I started bringing out a positive in a negative thing.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

This white leaf of Hoya with the green midrib caught my eye. I was lucky to include my favorite, Vicks plant. What's the best way for you to promote blooming? ◔ᴗ◔

I'd like to share these emojis with you.

https://wepplication.github.io/tools/charMap/#emoticon ｡◕‿◕｡❀

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Callicarpa dichotoma fruits are ripening. The leaves are opposite.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

a praying mantis near the window screen

letting someone share a story or two about their life instead of blabbing about yours could give them more positive memories of your interaction.

https://www.independent.co.uk/life-style/sixteen-psychological-tricks-people-like-you-a7967861.html

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

I can't brag about my love for God because I fail him daily.

But I can brag about his love for me because it never fails.

https://www.pinterest.co.kr/pin/288863763577481600/

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Commelina communis has leaves arranged in opposite. It has no petiole, with the base of each leaf sessile or clasping, similar to Zinnia violacea Cav.. This flower blooms late in the summer, so I can now hope for cooler days.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

These remind me of peas. I hope people put on masks when they go out, and keep their health. Readers, too.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

"The best revenge is massive success."

-Frank Sinatra-

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Kerria japonica for. plena Schneid. seems to have forgotten which season to bloom. It usually flowers in spring, April to May.

a quote by Anonymous

When someone is going through a storm, your silent presence is more powerful than a million empty words.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Montane aster is commonly seen these days. Siberian chrysanthemum is similar, but it has white flowers and pinnatifid or pinnatisect leaves.

You have enough nitpickers around

Who lectures on how to live life.

You don't have to fill their shoes;

To zoom in on your flaws.

Embrace yourself to

be more flawsome.

Being flawed

Means, being

Real.

-Shruthi Jothsana

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

In Kansas City, today is known as "816 Day", a day to celebrate all things KC.

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Is it a true gift from God, rambling on of a boring topic as laboriously as possible?

٩(๑`^´๑)۶ ￣□￣ ( •́ ̯•̀ )

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗

Heat from this computer. What if chill instead of heat came? (~˘▾˘)~

Grazie! Vivi a lungo. Che Dio ti benedica♡

↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗↗