If you haven't heard by now, Goop founder Gwyneth Paltrow is advocating vaginal steaming. (Although many doctors aren't recommending it.)The actress-turned-singer-turned lifestyle guru has always subscribed to a number of seemingly excessive beauty procedures, all of which she swears by. It's hard not to believe her claims given her luminous glow, fit physique and her graceful aging process but it's good to remember that what works for some, doesn't necessarily work for others.While she's yet to lie in a hyperbaric oxygen chamber, we're curious to see exactly how many over-the-top beauty rituals the former Mrs. Martin partakes in. Paltrow is quoted as saying, "I'll wake up exhausted; I can feel my adrenal cortex being really high. When I get into bed, my heart will pound, my skin won't be good. I'll feel cranky, and then I'll just know it's time." Time for what you ask? Well, in her case, probably all of the below. Read on as we take a look at the many beauty rituals of Gwyneth Paltrow.
(Note: obviously these regimens aren't for everyone and should be practiced with caution. Consult with your doctor first before you try any of these treatments.)The latest wellness gospel Paltrow preached caused many to call BS. The actress recently encouraged women to engage in vaginal steaming and praised a treatment called the Mugwort V-Steam, which involves sitting on a "mini throne" while infrared and mugwort steam deep cleans your uterus. While we can't claim to know whether this is good for you or not, we suggest you talk to your doctor first before attempting this.Steaming and sweating appear to be a regular occurrence in Paltrow's life. When she's not steaming her V, she's getting a lymphatic massage. This procedure involves a very specific gentle massage intended to increase lymph flow. According to Paltrow, her lymphatic massage sessions also involve being swaddled in a blanket while sweating out impurities. Sonya Dakar Skin Clinic is a regular beauty haunt for celebrities, offering a curious treatment called an Apple Stem Cell Facial that Paltrow enjoys regularly.
The 90-minute treatment is a facial peel that involves the use of a rare Swiss apple that's been known for its regenerative qualities. Sounds suspect to us but we think she loved this treatment so much, she named her firstborn child after it and we can't argue with that. A cosmetologist is usually responsible for administering an Electronic Muscle Stimulation Facial—another favourite beauty treatment of Paltrow's. A mask with metal probes is placed on the client as low level electronic currents stimulate the skin, reducing fine lines and wrinkles. You likely don't know the name Karyn Grossman so let's provide an introduction: Grossman is Paltrow's go-to dermatologist. She performs Thermage laser treatments on the actress, which reportedly boost collagen in the lower layers of the skin and results in a tightening and therefore youthful effect. Like most girls, Paltrow absolutely needs her chakras balanced every once in a while. The "Mortdecai" actress enjoys Reiki sessions, which sees a Reiki practitioner laying their palms over the body and using life force energy to heal and restore balance.
Sounds like the perfect way to get over the winter blahs.Paltrow has made it known that she loves being injected full of vitamins. (And good on her!) Gwynnie gets her intravenous vitamin fix from a holistic healing centre in Santa Monica called Be Hive of Healing. The "vitamin cocktail" typically consists of the usual suspects, Vitamin C, D, B6 and B12 and is injected directly into your bloodstream: this is what proponents of the treatment claim is more potent and effective. (Although might we also recommend eating fruits and veggies on the regular?)The $425 Goop Colonic is basically a bunch of dietary supplements, fibre, protein and a variety of pills that are mixed into shakes to give your colon a much-needed break. Note: before you go on a cleanse, always confer with your doctor.Follow Huffington Post Canada Style on Pinterest, Facebook and Twitter!AbstractBackground: In addition to its role in bone metabolism, vitamin D has important immunomodulatory and antineoplastic effects. Patients on home parenteral nutrition (HPN) receive most of their vitamin D from intravenous (IV) supplementation.
Vitamin D deficiency is common in the general population, and the adequacy of vitamin D supplementation in HPN patients is unclear. The purpose of this study is to determine the vitamin D status of patients on HPN. Methods: Consecutive patients seen in a regional home nutrition program had their oral and IV vitamin D intakes determined. Plasma 25-hydroxyvitamin D levels were measured in all patients. Intake of calcium, magnesium, and phosphate were also determined. Results: The mean 25-hydroxyvitamin D level in 22 patients receiving HPN for a mean of 33.5 months (range, 1–177) was 42 nmol/L. Vitamin D deficiency was present in 15 (68%) patients and vitamin D insufficiency in 6 (27%) patients. The mean dietary vitamin D intake was 79.5 IU per day, while the mean IV supplementation was 166 IU per day. Conclusions: In this study of a regional Canadian HPN program, there was a high prevalence of vitamin D deficiency/insufficiency affecting virtually all patients. All patients receiving HPN should be supplemented with vitamin D and have their 25-hydroxyvitamin D levels monitored.
Further studies are required to determine optimal methods and dosing of vitamin D replacement using oral supplements or ultraviolet light therapy.ReferencesChooseTop of pageAbstractClinical Relevancy Statem...Glutathione is an essential antioxidant produced naturally by the liver – but can also be found in some meats, fruits and vegetables. As the human body is constantly fighting off a plethora of toxins and chemicals through exposure to environment, poor diets and poor lifestyle choices, glutathione (GHS) is needed to help neutralize and counteract the effects of these harmful toxins. Once GHS levels are depleted, the body becomes more susceptible to illness. Naturopathic doctors give glutathione intravenously to act as an immune system booster, aid in systemic detoxification, and help treat a number of illnesses, such as heavy metal overload, diabetes, anemia, and Parkinson’s disease. Glutathione is crucial for many processes in the human body, including immune system maintenance, tissue building and repair, and making proteins and chemicals needed in the body.
It is considered a ‘potent antioxidant’ and helps to eliminate dangerous free radicals. Glutathione binds to toxins in the body through a process referred to as “conjugation” to allow these toxins to be safely expelled. IV glutathione is typically more effective than oral glutathione. Stomach acids and enzymes break down the oral method, rendering it nearly useless. IV glutathione delivers the nutrient directly to the bloodstream and into the cells. IV glutathione has been proven to be an important defense against toxins, diseases, radiation, pollutants, and oxidative stress. Low levels of this vital antioxidant has been linked to a number of diseases, including Multiple Sclerosis, Cancer, Parkinson’s disease, AIDS, Atherosclerosis, Alzheimer’s disease, male infertility, pregnancy complications, and cataracts. White blood cells are an essential component of the body’s major defense system. Glutathione is needed to optimize their function and help white blood cells to keep fighting against disease.
Intravenous glutathione can be used in the treatment of: As we grow older, the natural levels of glutathione in the body become lower and lower at the rate of about 10 percent every ten years. A deficiency in this crucial antioxidant can result in a number of health conditions. Research has shown that delivering glutathione intravenously can make up for this depletion. Only a properly formulated IV therapy can provide the body with the essential building blocks to produce its own sufficient levels of glutathione naturally. IV glutathione begins to work right away, giving the cells a much larger percentage of the compound. It acts as a safe, convenient way to boost your glutathione levels for a healthier life and better wellbeing. Intravenous glutathione injections have provided remarkable results to patients within hours of administration. When taken with vitamin C, it has been shown to whiten the skin and reduce blemishes, including acne – resulting in a flawless complexion.