Источники

Ссылки на статьи которые послужили источником в ролике ПРОЩАЙ, ВЫГОРАНИЕ: путь айтишника к вдохновению

Tech workers face a 'burnout crisis' unless employers act now- https://www.zdnet.com/article/tech-workers-face-a-burnout-crisis-unless-employers-act-now/

Workplace Burnout Survey - https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html

Study of burnout and Turnover Intention Among IT Sector Employees with Reference to work from Home during Pandemic. - https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4430176

The Mental Health Benefits of Reading - https://www.psychologytoday.com/us/blog/the-art-effect/202203/the-mental-health-benefits-reading

Why reading can be good for mental health - https://mhfaengland.org/mhfa-centre/blog/reading-good-mental-health/#:~:text=Reading%20can%20reduce%20stress,altering%20your%20state%20of%20mind

Benefits of Reading Books: How It Can Positively Affect Your Life - https://www.healthline.com/health/benefits-of-reading-books#:~:text=Reading%20books%20benefits%20both%20your,Here’s%20a%20brief