Tips for Sleeping Comfortably on an Air Mattress Hosting Help: Tips for Sleeping Comfortably on an Air Mattress I live in a one bedroom apartment with no pull-out couch, so whenever guests come to stay, either they or I usually end up sleeping on my inflatable air mattress. Due to these adventures, I have collected a list of tips and tricks to make the night more bearable (and perhaps even comfortable) if you're sleeping on an inflatable. See below for my list, and of course add your own. 1. If you haven't yet purchased an inflatable mattress and are planning to, splurge and get the double. I'm a small person with a five pound chihuahua, and somehow one of us is always falling off the edge of the twin. 2. Skip the bells and whistles. Air mattresses don't last forever, and a basic inflatable can be just as comfortable as a more expensive, air-chambered version. I have the Guest Choice from Aero Bed, which is as basic as they come, and have had it for nearly ten years with no problems.
Make sure to find one that has a pump which can adjust air. This one has a release button for perfect inflation. Also, find a mattress that is at least 20 gauge vinyl or higher to prevent tiny holes from developing. 3. Utilize your sleeping bags: the original air mattresses. Create a pillow top over an inflated air bed with open sleeping bags, blankets or memory foam. The air inside of the mattress will gradually cool overnight, and likely make you colder than a regular bed. Pad it for comfort and warmth. 4. Make it like a real bed. After creating the pillow top, make up the air mattress like you would any other bed: with a sheet set, blanket and comforter. It's tempting when you're tired to just drop down and use a blanket to cover you, but making it up like your regular bed will provide a better night's sleep. 5. Make sure to place the bed on a soft surface. Most air mattresses have vinyl or plastic underneath to prevent movement and sliding. That will squeak all night on a hardwood floor.
Opt to place it on carpet, a rug, or drop a blanket under it. 6. Create a headboard. If your air mattress doesn't already have one built in, create a faux-headboard by placing the mattress in front of a wall. Beds have headboards for lots of reasons, but one of them is to keep your pillows from falling backwards off the bed. 7. Keep pets away from the unmade mattress! Air mattresses are fun and exciting to curious pets, and claws can damage them with one quick pop. Plus, if you have future guests that happen to be allergic, it will be hard to remove all traces of their dander. 8. When in doubt, have a glass of wine. That always puts me right to sleep! Goodnight and good luck!Assuming that you're talking about cheaper air mattresses intended for temporary use, some disadvantages include:They're more mechanical = higher chance of something breaking downMost use air pumps which means they're loudAssembly is often requiredWarranty coverage is usually below averageIn terms of comfort, some disadvantages are:Uncomfortable for intimacy with a partnerSome users report that their air mattress traps heatNot the most comfortable for back sleepersAverage edge supportLong term use can result in back painIf sleeping on an air mattress is
your only option, you can add a topper to make it more comfortable.Source: Best Top Rated Mattress Brands : Comparisons, ComplaintsThe Definitive Guide To Buying A Mattress - CorLiving BlogNot something that comes from personal experience, but I think that your body needs a solid support for the back. And when I say solid, I mean something that does not budge or move. If you sleep on an air mattress, you get a "fluctuating" support (like in a waterbed, that is).The best mattresses also offer different support zones for the various areas of your body, while an air mattress obviously doesn't.So, I guess that at length, if you continue to sleep on an air mattress your back - which is the most important frame in your body - begins to suffer - and you will end waking up tired and sore. In fact, I do not recall any kind of air mattress being sold as a "main" kind of sleeping support, and not as an emergency, temporary one to accommodate guests and suchalike.Of course, I am referring to "regular" air mattresses.
You should be aware that the beds made for people suffering from illnesses which force them to stay in bed are actually based on air technology - with an air pump - to avoid bedsores (which are a bigger problem than bad backs to long-term patients).EDIT: Thank you all for your views! As a note, if you are interested in this field, I write mostly about design and furniture - so check out my other answers and/or follow me. And an upvote is always welcome!If the mattress is a high quality one, sleeping on it on extended periods of time will have no negative influence on you health. I recommend trying out the insta EZ air bed. here is a review of it : Insta EZ Queen Bed with Never Flat Pump review - Best air mattressHere's a great way to stay in touch on our daily deals and great savings. Enter your email address below to sign up and receive our promotions and exclusive offers! We need a little more information to check the availability and delivery options in your area. Thanks, for your feedback.
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