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Before you put them in your juicer, peel citrus fruits. The thicker peels of lemon or lime fruit can make your liquid style unpleasant, give no genuine health advantage, and can also be damaging. The highest benefit from citrus fruit many fruits comes from the bright white pith just beneath the peel off, so be sure you maintain that anytime juicing. If you must store your juice in the fridge, add a tablespoon of lemon juice. This small amount of lemon juice shouldn't have a major effect on the flavor, but it will keep this juice from becoming discolored as it sits, creating a more appetizing effect. Always try to make your juice just before you drink it, for maximum health benefits. If you are worried about getting enough protein in your diet, add spinach and broccoli to your juices. Both of these veggies provide sufficient plant health proteins for the quick-term to meet your body's requires. Many people get ample health proteins within their daily diet, and don't need to be concerned about adding protein options including soy to their juices. If you are making a large batch of juice, especially when you are using harder fruits, make sure to let your juicer rest and clean out extra pulp. Juice machines are generally costly, and you do not want to burn your juice machine out by overworking it or blocking the juice machine.