Giorgia
Coach Olympus3 SETS
8 Cat Dog
10'' High Plank
3 SETS EN CALIDAD
6 Double DB Seated Shoulder Press
3 SETS EN CALIDAD
10 Glute Bridge
10'' Bent Hollow Hold
10 DB Curl Biceps
3 SETS
8 Cat Dog
10'' High Plank
3 SETS EN CALIDAD
6 Double DB Seated Shoulder Press
3 SETS EN CALIDAD
10 Glute Bridge
10'' Bent Hollow Hold
10 DB Curl Biceps