Home / Customer Service / Shop Internationally Planning a visit to the United States? Or have friends and family in the U.S.? Shop at Sears to get everything you want—including great gifts for yourself or others. You'll be happy to see how online shopping in the U.S. couldn't be easier. Simply use an international credit card. shop Sears U.S. now Free U.S. Store Pickup Order something online but need a little help picking it up? You (or someone you know) can pay and pick up online orders at a Sears store. find a Sears store | U.S. Shipping & Delivery Looking to keep it simple? Get your order shipped or delivered to any address in the United States—including hotels. Get a little help from friends and family to get what you want—simply have your order delivered right to them. Did you know Sears ships to over 100 countries? Take advantage of this major convenience and get whatever you wish, shipped to wherever you want.
Shop in Puerto Rico Now it's easier than ever to shop at Sears in Puerto Rico and the Caribbean. Whether you're living there or just visiting, you can pick up your order or have it shipped to you. shop Sears Puerto Rico If you are planning to visit the United States, or have friends and family here, shop at Sears to get everything you want—including gifts for yourself or others. Shopping online in the U.S. at Sears could not be easier. You can pay for your order in a store or even use an international credit card. Once you place an order, you (or someone you know) can pick it up at a Sears store, have it shipped to over 100 countries—whatever is most convenient for you. In today’s sedentary life, Exercise ball chairs have become very popular at office as well at home and it’s no wonder why. Available at unbelievable low prices, they deliver incredible value as an ergonomic addition to the workplace as we all as leisure activities at home. Their unique design combines fitness with the office, allowing you to get a workout on your core muscles simply by sitting at your desk and working.
Due to these reasons traditional office desk chair are getting replaced with Exercise Ball chair. The Exercise Ball chairs are offered by various manufactures with wide variety of features. Following are top reviews and ratings based on following factors: Why to replace your idle office chair 8 Stretches on Exercise ball chair These 3 steps will keep you fit How to choose ball size for chair Reviews of Exercise ball chair Sizes of Excerise ball chair Benefits of Exercise Ball chair Use of Exercise ball as chair • How to choose ball size for chair? • 7 Benefits of using Exercise Ball Chair • Top reviews of Exercise Ball chair • Why there is need to replace office Chair? • Steps you need to stay fit • How to use Exercise ball as chair? • Four Stretches on Ball to Stay fit Gaiam is a leading lifestyle brand and is a well-known manufacturer of yoga and fitness products. Gaiam Exercise Ball chair features everything one could ever ask for to ensure correct ergonomic positioning, the seat height can be raised or lowered so that it aligns with your monitor, keyboard and desk.
The Adjustable Isokinetics Exercise Ball Office Chair was the first of its kind to include a weight bearing, adjustable seat back. Similar chairs’ seat backs are designed only to provide position guidance and balance assistance. With our seat back, you can lean back and relax, like in a regular office chair, or position it on your lower back to provide additional support, reinforcing a proper, upright sitting position. This Sivan Balance ball chair is very useful for stretching, preventing spine disorders, rehabilitation, correcting posture, reducing stiffness and improving circulation. Featuring a sturdy base designed with 4 rolling wheels, of which 2 can be locked into position, this is the perfect chair for in the home or at the office. Buy at Amazon online store • Choose ball size for exercise ball chair according to height • 10 benefits of using Exercise ball chair instead of Office chair • Top 10 reviews of Exercise Ball chair with buyers rating
• Why there is need to replace office Chair with exercise ball chair • These 3 steps will keep you fit • 8 Stretches on Exercise ball to Stay fitWe’ve seen chair-based workouts before, but those just have you sit and step on a stationary chair. Trainer Kaisa Keranen amps up this idea with a quick workout that takes advantage of the best part of your office chair: the wheels. Kaisa starts with knee tucks, which you normally might do with your feet on an exercise ball. Here, her feet are on the wheeled chair. Then she does a set of moves while standing, swinging her leg over the chair back and finishing in a lunge. After that come jump squats, then a plank-style roll out. She finishes the workout with split squats—sort of a lunge with her back foot on the wheeled chair. All of these moves are easy to do on a wheeled chair in an office and don’t require any setup besides clearing a little space—so try a few to perk yourself up if you’re in an after-lunch slump.
Stability balls offer a way to challenge muscles in the gym and may help you strengthen your body outside the gym, too. Some offices and organizations allow employees to replace traditional desk chairs with balance balls to minimize discomfort and improve posture. According to the Indiana University School of Health, using a stability ball as a chair helps strengthen the core, as well as arm and leg muscles. While experts disagree on the long-term use of stability ball chairs, you may find they offer a comfortable alternative to your regular chair. Buy a balance ball that fits your body. Grand Valley University recommends a 45cm ball for users under 5 feet 5 inches or a 55cm ball for those ranging from 5 feet 6 inches to 6 feet tall. Use a 65cm ball if you're over 6 feet tall. Place your ball below your desk and sit down so you're centered over the ball. Adjust your position as needed until your feet knees and hips both form 90-degree angles. Your hips should stay slightly higher than your pelvis to maintain posture.
Perform your normal workday routine. Pay attention to your posture, and use your core muscles to keep your back straight. Stay on the ball only as long as you're comfortable, then switch back to your regular office chair. Try using the ball for 20- to 30-minute intervals at first and work your way up to longer periods. Add a stability base to your ball to keep the ball steady, if desired. These simple racks hold the ball in place to keep you stable. For a more ergonomic alternative, place your ball in a balance ball chair, which combines a back and arm rests with a standard balance ball. The Cornell University Ergonomics Web warns that stability balls may not offer the same ergonomic benefits as a quality chair. Use the ball for short periods, then switch to an ergonomically designed chair. Keep your ball fully inflated. According to the Des Moines Register, softer balls reduce stability and increase your risk of injury. Use your balance ball to perform simple crunches and other exercises throughout the day to maintain a high level of energy.
Ask your co-workers to chip in for a balance ball, then share the ball within the office. base ring or balance ball chair Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week Pros & Cons of Sitting on a Stability Ball Exercise Ball Vs. Desk Chair Exercise Ball Chair Exercises How to Sit on an Exercise Ball at a Desk The Benefits of Using a Stability Ball as a Chair How to Sit on a Workout Ball at Work The Best Exercise Ball Brand 5 Things You Need to Know About Using an Exercise Ball as an Office Chair Calories Burned Sitting on an Exercise BallBaby Goat Doing Yoga Does an Exercise Ball Chair Actually Give You Any Health Benefits? Ball Exercises While Sitting Deep Pressure and Heavy Activities for School Age Children