do memory foam mattress pads help

do memory foam mattress pads help

do foam mattress toppers work

Do Memory Foam Mattress Pads Help

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Looking For A Mattress Topper? The Best Of 2017 ReviewedSleepopolis is supported by readers. Product links on Sleepopolis are referral links. If you use one of these and buy something Sleepopolis makes a little bit of money. See how it all works here.Do I need a mattress pad or mattress protector for my new Casper, Tuft & Needle, Leesa, Saatva, or other online mattress? This is by far one of the most common questions I receive on my blog, and it’s long over due for a quick question and answer post. First off, it’s important to note the differences between mattress pads and mattress protectors. A mattress pad is a relatively thick piece of quilted material that sits on top of your mattress, but below your sheets. A mattress pad can help to protect your mattress to some degree from general wear and tear, and help reduce allergens, but in general you’d purchase a mattress pad to add comfort to your mattress. The primary reason I would suggest buying a mattress pad is because you’re unhappy with your current mattress and a mattress pad can be a nice short term solution to add comfort to an older or uncomfortable mattress.




If you’re buying a brand new mattress, whether it’s foam, innerspring, or otherwise, there is really no need to purchase a mattress pad. Mattress toppers would be a similar option if you’re seeking a temporary solution to add comfort, but that’s another blog post. A mattress protector also sits directly on the surface of your mattress, but below your sheets. It’s similar to a fitted sheet in the way it covers the mattress. They are generally made from cotton, polyester, or other materials, and are designed to help repel liquid and prevent other sources of damage (dirt, dust, allergens, etc). The most common use for a mattress protector is simply as a liquid resistant protector. In the event you were to spill a drink, have an accident prone child or pet, or have a sexy-times accident, the mattress protector will help to ensure your expensive mattress stays fresh, clean, and unsoiled. I would highly recommend a mattress protector to anyone who is purchasing a new mattress, or already owns a mattress without a mattress protector.




They are an inexpensive way to ensure your mattress stays nice for years. Most mattress protectors are fairly thin. They don’t have to be thick to do their job if they are made well. As such, they have very little impact in terms of the feel and comfort of the mattress they are on. My wife and I have been using a pretty good and inexpensive mattress protector we purchased from Amazon when we bought our mattress. We’ve slept several times with it off to get a sense of the feel and I cannot tell any noteworthy difference in feel, comfort, or sound when the mattress protector is on vs. with it off. In addition to protecting your mattress from damage, liquids, etc. they can also aid in reducing allergens, dust mites, and asthma issues. If you have an older mattress that you’re not terribly happy with I would recommend a mattress pad. Mattress pads are an inexpensive way to add a little life to older or otherwise uncomfortable mattresses. If it’s a new mattress, there is no need to purchase a mattress pad (assuming you are happy with the mattress).




A mattress protector on the other hand is all but required. It’s inexpensive, protects your investment, has no visible impact, and shouldn’t dramatically change the way the mattress feels. In my book it’s a no brainer. Below are my favorite mattress protectors and mattress pads:What to Do When Your Mattress Is Too Soft or Too Firm Why Mattress Firmness Matters Remember the story of Goldilocks and the beds? She tried three different beds, trying to find one that wasn’t too hard or too soft, but “just right.” Turns out, she was really on to something. Of course, “just right” bed firmness is a subjective thing about which opinions will vary wildly, and—as we saw with Goldilocks—most people would have to lie down on the bed before they could even say what “just right” means for them. So how do you find your “just right” when it comes to mattresses—and what can you do if you realize that the mattress you have doesn’t fit the bill?




First, let’s take a moment to drive home why you should care about the firmness of your mattress. The short answer can be distilled down to one word: alignment. Diving little deeper on that, your spine needs to be aligned while you sleep. Lying in an unaligned position for eight hours a day, every day, can contribute to serious back pain as well as negatively affect your sleep quality. Mattress firmness, in turn, plays a big role in determining how aligned you are. What’s Better, a Firm Mattress or a Soft Mattress? Firmer mattresses provide more resistance for your body, which can help support you but can also apply too much pressure to certain points of your body, leading to painful pressure points or unaligned positions caused by your body compensation for any local discomfort. A soft plush mattress, on the other hand, can cause your spine to collapse into the mattress, which leads to its own alignment issues. Ultimately, there’s no straightforward answer about how to choose a mattress or whether a firm mattress is better or worse than a soft one.




Spend some time doing a little research and a thorough mattress comparison before making a decision. Each person’s preference will vary based on a multitude of factors, including height, weight, age, and whether or not you have back pain or other health considerations. Your sleeping position will also play a role: Side sleepers tend to need softer mattresses that don’t put too much pressure on the shoulders or hips. Back sleepers are better off with a medium firm mattress that supports the low back without pushing too much on the spine. Stomach sleepers require a firmer surface that prevents the body from sinking into the mattress and collapsing the spine. To make it all even more complex, your firmness needs may very over time as injuries, pregnancy, or weight fluctuations change your sleep needs. How to Deal with a Too-Soft or Too-Firm Mattress If you come to the realization that your mattress is too firm or too soft, the best thing to do is to buy a new mattress.




Of course, finances or other circumstances don’t always allow for that. In a pinch, here are some makeshift solutions for remedying your current mattress firmness: If your mattress is too soft, try slipping some plywood boards between the mattress and the box spring or the bed frame. This will add some extra support. Try a mattress pad or mattress topper. Pillow-material mattress toppers can help soften a too-firm mattress, while thick pads or firm mattress toppers can add some more support.Some mattress materials, like ones made from 100% memory foam, can become softer in warmer rooms, so try adjusting your thermostat to see if it makes your mattress more to your liking. If your mattress is too soft and it’s two-sided, try flipping it. The unused side will often be firmer. A better solution for finding your best mattress is to choose an adjustable latex mattress. As we outlined above, everyone requires different levels of firmness—and what’s more, you need different levels of mattress firmness for different parts of your body, and all these needs are subject to change throughout your life.




Because of these variables, choosing one level of firmness for your whole mattress just doesn’t make sense. That’s where adjustable mattresses come to the rescue. In the case of Reverie, each of our latex mattresses is composed of individual DreamCell™ foam springs that come in three levels of firmness: firm, medium, and soft. Our Sleep Specialists help customers determine the precise configuration of these DreamCells to best support each area of their body—so their shoulders can rest on a soft surface while their low back presses against a firm one, for instance. In addition, these DreamCell™ foam springs can be easily reconfigured at any time (we’re talking under 20 minutes) to respond to any changing sleep needs. The individual natural latex cells also allow for different firmness levels on each side of the bed, meaning back sleepers and side sleepers can rest side-by-side, each with the support he or she needs. Now we can’t speak for Goldilocks, but that sounds “just right” to us.

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