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September:

• hunger 16:8, omad, one dry, one water.
• no meat, no dairy, no eggs
• no alco nor cigs
• steps
• yoga
• no coffeine
• good sleep: no tech, sleep regime (12am - 7-30 am).
• simple meditations
• slow living
• ideology
• rest and hygge
• zero waste
• minimalism (both)
• pure language and no curse words
• french
• reading
• financial literacy
• university
• extremely beautiful
• english
• silence
• mature and adequate
• no complaints

tracker: hunger, water, no meat no dairy no eggs, no alco no cigs steps yoga

no coffeine, meditations, reading, eyebrows,