Day 1

Good morning to everyone who reads my blog, this will probably be the biggest post because I'm going to tell you about my plans, I always wanted to start a blog, but I didn’t dare thinking that I wouldn’t pull it and I wouldn’t keep up. But I realized that I want to share exactly my view of the world, my thoughts and stories from life.

By the way, over the past few days, I have suddenly received so much energy and so much motivation listening to sub-casts in my free time. I even believed in the power of meditation, it remains to experience and, of course, make it a habit.

   Probably staying alone with yourself and with your thoughts is important and necessary, you need to ask yourself what you want for this day, what wishes you will have, talk to yourself and strive to give the best to your body. We have one and it is with us to the end.

 At the expense of sports, I also have a couple of thoughts, I want sports in my life! I went to this for a long time and believed that sport is difficult and stupidly consumes energy, but as soon as I began to study this topic deeper, I realized that sport and mental health are interconnected and it is important that the body be in motion. (and I also want a beautiful ass)

   Nutrition: oooooooooouuu what can I say about my nutrition ... a self-respecting person has nothing to do with humiliation of his body in this way. Okay, until I fix it, I can't say anything.

The most global plans for the near future were the above, I hope you were not bored and not too trivial) see you tomorrow