chair back support officeworks

chair back support officeworks

chair armrest covers in ikea catalogue 2009

Chair Back Support Officeworks

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About this itemImportant Made in USA Origin Disclaimer:Comfortable, soft PU leather upholstery with ample padding, oil and water resistant Comfortable arm rests 360 degree swivel for the chair. Adjustable seat height from 19" to 23"About this itemImportant Made in USA Origin Disclaimer:Comfortable, soft PU leather upholstery with ample padding, oil and water resistant Comfortable arm rests 360 degree swivel for the chair. Adjustable seat height from 19" to 23" Best Choice Products presents this brand new executive PU leather office chair. Its size and look makes it ideal for any conference room or office seating. It has a nicely padded, soft bonded PU leather seat, back and arm rests with top stitching. The chrome metal base and arms supports are an attractive contrast to the black finish, and comes with tilt/lock and height control. NEW PRODUCT WITH FACTORY PACKAGING FEATURES Comfortable, soft PU leather upholstery with ample padding, oil and water resistant Comfortable arm rests 360 degree swivel for the chair.




Adjustable seat height from 19" to 23"SPECIFICATIONS: Weight limit: 250 lb Overall dimensions: 30"(L) x 24"(W) x 43" - 47"(H) Seat dimensions: 22" x 21" Back dimensions: 21" x 27"PLEASE NOTE: Our digital images are as accurate as possible. However, different monitors may cause colors to vary slightly. Some of our items are handcrafted and/or hand finished. Color can vary and slight imperfections in the metal work are normal and considered evidence of the hand-finishing process, which adds character and authenticity to those items.SpecificationsRecommended RoomGenderAge GroupPatternRecommended LocationCushion FabricConditionColorFinishBrandWhat is "PU" leather?by It looks like you are not signed in. To proceed you will need to either sign in or create a new accountSign InWhat is "PU" leather?by It looks like you are not signed in. To proceed you will need to either sign in or create a new accountSign InDon't see the chair tilting back. Does it have this featureby It looks like you are not signed in.




To proceed you will need to either sign in or create a new accountSign Indo the arms constantly become loose like everyone says?by It looks like you are not signed in. /careplansSee detailsGet a warranty for it here.Gifting plansPricing policyOnline Price Match.What Causes Back Pain? Back pain is the second most common cause of missing work (only after the common cold) and contributes to about 93 million lost workdays and $5 billion in health care costs every year! An astounding eight out of ten people will have back pain at some point in their lives and one in four Americans currently experience back pain.  Back pain that lasts more than three months is considered chronic, a type of pain Harvard, Stanford and McGill neuroscientists, who study brain function, say impairs more than your physical body. Chronic pain actually alters brain function, impairing attention, short-term memory, judgement and social skills!  Additionally, Harvard Medical Center reports that chronic pain contributes to mood disorders, including depression and anxiety, sleeping difficulties and coping skills, damaging relationships with friends, family and significant others.




People who work in offices are more likely to suffer chronic back pain than people who have a physically demanding job! How your body is positioned throughout the day is a major contributor to back and neck pain. The three most common causes of back pain are Here are some tips anyone can use to optimize their workstation to reduce back pain. Customize Your Chair and Desk! Dr. Scott Donkin, founder of Occupational Health and Wellness Solutions consults workplaces on safety, ergonomic and health issue and states that the act of leaning forward in your chair crushes the disks in your lower back and puts strain on your neck and shoulders. San Francisco State University’s Dr. Erik Peper recommends these tips to help yourself naturally lean back as you work. 1.)   Support the natural curve of your spine! Office chairs should have lumbar support, a natural forward curve at belly button level. You can also put a pillow or rolled up towel behind your back to achieve this effect.




2.)   Adjust the height of your chair so you can keep your feet flat on the floor and your knees at 90-degree angles. You can also rest your feet on a prop, like a footrest or even a phone book, for extra support. Crossing your legs tightly reduces circulation in your legs and causes varicose veins, which look dark blue on your skin! 3.)   Remove or lower the armrests so your arms are at 90-degree angles. This will encourage you to hold your shoulders low, which your upper back will appreciate! 4.)   Keep your monitor about an arms length away and at or slightly below eye level. This will encourage you to sit back, instead of lean forward and reduces neck strain. If you find yourself squinting at your monitor, adjust the lighting to reduce strain on the eyes. Many people tuck their phone between their head and shoulder to free up their hands while talking, causing strain to their neck and shoulders. Try the following alternatives to avoid tucking your phone during your conversations.




1.)   Use a headset or speakerphone if your conversation lasts more than 5 minutes or you need to take notes during the call. 2.)   Hold the phone in your hand and switch between your right and left sides throughout the conversation. People are made to move! Sitting (or even standing) in one position for an 8 hour workday can wreak havoc on your body! 1.)   Take short breaks, called micro breaks, once every hour to use the restroom, get a glass of water, visit the copy machine or just stretch. Sitting for long periods of time can weaken the muscles in your back. Stretching for just 60 seconds is enough to offset these negative effects of sitting. 2.)   Researchers suggest at least half your hours at work should be spent standing up. If you have a sit-stand workstation, alternate between sitting and standing throughout the day. 3.)   Strengthening your core muscles with exercise, such as yoga, pilates or sit-ups works  your stomach as well your back, which naturally improves your posture and reduces pain.

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