Are you ready to Join the thousands of people just like you who have taken control of their health, and their lives! WHAT IS DDP YOGA? Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing Yoga, or anything like it. But DDP YOGA isn't your momma's yoga! It combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance to create one of the most effective fitness plans in existence today, that anybody can do! The Journey of 1000 Miles...Begins With a Single StepEnjoy the Benefits Now Floor DesksBeauty in Sevice of Mobility Soul Seat - Ergonomic Yoga Chair Designed to Alleviate Chronic Pain The Soul Seat was designed to address one of the primary sources of lost productivity at work, chronic low back and neck pain. One of the first things people notice about the Soul Seat is that it's backless.
You won't ever see a back on a Soul Seat because it is designed to support our healthy body's daily dance with gravity. We want you to leave work each day at least as flexible as you arrived. Each Soul Seat is hand-crafted by artisans in and around Columbia, Missouri MO. Pack Matthews created the patented design in collaboration with engineers, physical therapists and fine artists. Our re-defined ergonomic chair is as beautiful as it is functional. A full 90 day money back guarantee lets you join this revolution in seating risk free. If you've heard the meme, “Sitting is The New Smoking” you may already be aware of the health risks associated with our sedentary way of working. We now know that we have to keep moving in ways that engage the large muscles of our pelvis throughout the day, or else we become prone to diabetes, heart disease and other chronic conditions. If the standard office chair keeps us comfortably motionless for more than 30 minutes, can it still be called ergonomic?
It's easy to feel like we're in a bind. The best jobs involve lots of sitting, but too much sitting is wrecking our health. Soul Seat was designed to resolve this conflict. It works well in concert with stand-up desks and brings active sitting to any work place or home. Elegant and Functional Chairs Functional sculpture that flatters your frame. As your Soul Seat floats above its Calder-like legs, invite your spine to re-discover the freedom of Calder's mobiles, rotating through the many postures made possible by Soul Seat's revolutionary design. The Ergonomic Chair Re-Imagined You already have enough distraction at work, why should pain be in the mix? The Soul Seat solution is designed to allow the movement your body craves as your mind is engaged. Custom Designed Soul Seat Take advantage of our artisanal manufacturing and customize your Soul Seat or Floor Desk. Our craftspeople love a challenge. Make it your signature piece of furniture. HomeMeet Your Soul SeatWhy Soul Seat?
How to UseTestimonialsCore ValuesShopCustom DesignSoul Seat ChairsFloor DesksBlogContact Us THAT ENRICH YOUR MIND,Posted by Geoff in Export, General | I recently came across this article, which talks about using an exercise ball as your home or office chair. I have used an exercise ball as a chair before, and it was thoroughly enjoyable. Here are some of the benefits of using an exercise ball as your chair. Whether you spend your desk time at the office, or studying at home for that next exam, office ball chairs can help you in many ways. Because an exercise ball is not stable, your body needs to try to balance itself on it. The perfect spinal posture is coincidently the easiest to balance with. Thus, your body will automatically try to align itself into the proper posture. This helps improve your spinal health, and decrease back pains. An exercise ball causes to you to change your position often to balance. For example, if you turn 45 degrees to face the phone, your body will assume a new position.
This helps reduce damage caused by prolonged sitting in the same position. Another great thing about using this alternative to a chair, is that you can do stretches or mini-workouts whenever you want, without getting up. If you’ve ever stuck waiting for a minute or two, you can make productive use of that time with a quick workout or stretch. Because it’s much more convenient, you will probably do it more, thus resulting in better health. This one is very understandable. Sitting on an unstable surface all day will improve your sense of balance, as well as the reactions of your muscles. An overall better balance, that can be observed out of the office. Your body primarily uses your core (abdominal) muscles to help compensate for changes in balance. Thus, your essentially getting a low-key abdominal workout. This may not sound like a lot, but consider the amount of time you spend on your computer at the office, or at home. Those hours can build up, and result in a strengthening of ab muscles.
Using an exercise ball will keep the blood flowing to all parts of your body, throughout the day. A desk chair on the other hand, reduces circulation to some parts of the body after prolonged use. It has been proven that staying in one position, will make you more tired, while moving around and being active with give you more energy. With an exercise ball as a chair, you will feel much more energized after you finish your work. More movement during the day = more calories burnt. Burning 350 calories per day = losing one pound of fat every 10 days. You may not burn quite 350, but nonetheless, it will help you stay fit. Specialized exercise balls designed for sitting usage can range from $15 to $80. Much cheaper than buying an ergonomic chair, which can range anywhere from $100 to $400 and up. Who doesn’t like the idea of bouncing around on an exercise ball all day. Exercise balls are an exciting alternative to chairs, and may just give that spark of fun to your day.