The page you were searching for could not be found. It's possible the address was typed incorrectly, or that the page no longer exists. You can login or register for the site, run a quick search here, or also explore other options below. Not a Member Yet? Join now, It is quick, easy and FREE. Get access to our entire program, including: Food tracker and personalized meal plans Support from our experts on message boards Articles, recipes, tips, and much more!Gaiam - Classic Balance Ball Chair Charcoal Gaiam Classic Balance Ball Chair welcomes you to the world of active sitting that might just change your life. Gaiam's bestselling Balance Ball Chair provides all-day ergonomic support for a stronger healthier back. By sitting on the ball, you’ll improve your posture and spinal alignment while getting a powerful core-strengthening workout. Gaiam Classic Balance Ball Chair is anti-burst, 52cm, and assembled easily with one tool. Stable, yet lightweight, the base is made from molded PVC with rolling, lockable caster wheels.
Designed for heights of 5’-5’11" and weights up to 300 lbs. The desktop workout guide provides an effective low-impact workout and stretching routine.Say Yes to a Better YouThe Yoga Revolution is here. At Gaiam, they know yoga. They know a good flow when they're in one. For over 25 years they've been on the mat, making yoga part of their lives. And that's why each Gaiam product is designed, sourced and produced with your yoga needs in mind. They were there for your first downward facing dog, and they'll be there for all the many ones that come after. So you can say yes to yoga, and yes to a better you. Yoga Props & AccessoriesThere are currently more than 100 schools of yoga. Each utilizes its own practices in search of the cohesive goal of becoming one with the universe. That's where Gaiam comes in. They strive to provide you with the widest variety of yoga props and yoga accessories available today. If you're just starting out on your spiritual journey, consider their beginners yoga kit.
It features all the products you need to master basic skills with confidence. The kit includes two full-length yoga workout DVDs, an alignment yoga mat that helps to ensure proper hand and feet placement, a yoga brick used for proper support and positioning, a seated meditation prep routine, and a yoga strap that helps to lengthen your stretches. If you prefer to buy your accessories and props separately, they have a vast selection to choose from. Whether you're searching for gloves, towels, straps, DVDs, or cleansing wipes, you'll find them here. You'll be pleased with how easy it is to coordinate all of these accessories in the specific color or theme of your choice. With all the options available to you, shopping at Gaiam is an enjoyable experience for the newest additions to your yoga collection or for wholesale yoga props and accessories. Now is the ideal time to shop for handy accessories such as a yoga mat sling and comfortable toeless yoga socks. Transporting your mat is a breeze with their popular hemp sling.
The completely sustainable bag allows your mat to breathe and keeps it securely rolled at the same time. Gaiam's toeless socks provide you with the correct level of traction when you need it the most. All of their ecofriendly yoga supplies will assist you in enhancing your personal growth and way of healthy living. Remember, each and every time you purchase yoga props and yoga accessories from us, you're helping yourself and Mother Nature. Welcome to the Gaiam experience. Gaiam is a leading lifestyle brand that with a mission to make yoga, fitness, and well-being accessible to all. Gaiam brands include Gaiam, focused on yoga and fitness; Gaiam Restore, focused on wellness; SPRI focused on fitness, and its eco-travel business, Natural Habitat Adventures. With a wide distribution network that consists of approximately 38,000 retail doors, 18,000 store within stores, 5,000 category management locations, and e-commerce, Gaiam is dedicated to making yoga, fitness and wellness accessible to all.
Gaiam's NameGaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am." Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things. By nurturing, protecting and respecting the planet, its natural resources and its inhabitants, they enrich their own lives and those of future generations. Fur Rockin' Roller Desk Chairs It’s time to have a ball in your study space. Covered in your choice of supersoft faux fur, this inflatable exercise ball comes with a foot pump and can be used with or without the included metal stand.
Base is made of iron with a chrome finish. Furlicious slipcover is made from 100% acrylic fur. Fur-rific slipcover is made of 86% modacrylic, 14% polyester. Luxe fur slipcover is made from an 85% acrylic, 15% polyester blend. Polar Bear, Snow Leopard and Sherpa fur slipcovers are made of 100% polyester. Furry slipcover is removable for cleaning. Insert is not intended for use without a slipcover. For best use, do not overinflate the ball. Set includes ball, base, slipcover, and foot pump for inflation. Overall: 25.5" diameter, 27” high Base: 19.75" diameter, 5.75” high Do not inflate ball to more than 26" diameter. Dust with a soft, dry cloth. Do not wash or dry clean. Desk Chair (Includes ball, base, slipcover, and foot pump for inflation) Replacing your desk chair with a stability ball seems like a good way to sneak in some core exercise while you work. But how effective is it, really?Sitting on a chair requires no muscle activity at all and it actually hurts us for a number of reasons, says John P. Porcari, PhD, FACSM, exercise physiologist at the University of Wisconsin, LaCrosse.
“For one, people tend to slouch and use poor posture, and sitting in a chair puts your abs on ‘slack’ and decreases core strength. Using an exercise ball counteracts both of these things.” Although you can still use poor posture on a ball, sitting properly requires subtle muscle contractions of the core, hip and leg muscles to maintain balance, which contribute to muscle tone. Let's Stay In Touch Keep this field blank Enter your email address You may unsubscribe at any time. But there are some drawbacks, says Jessica Matthews, assistant professor of exercise science at Miramar College in San Diego. “Sitting on a ball creates an increased load on the lumbar (lower back) spine and discomfort over time. Prolonged periods of sitting, whether in a chair or on an exercise ball, can also lead to poor body mechanics and posture.” Instead of swapping one for the other, avoid the “all or nothing” mentality so common in health and fitness, says Matthews. “Instead of ditching your desk chair entirely for an exercise ball or skipping out on using the ball altogether, Matthews recommends alternating between sitting on the two throughout the day.”