Your Personal Comfort Guide Whatever your sleeping preference may be, we're sure to have the perfect mattress to suit. Using our handy tool, Your Personal Comfort Guide, will help you to decide on the perfect mattress for you whatever your sleeping position, comfort issue or mattress desires. What is your sleeping position? Side As a side sleeper, you are with the majority of the nation as more than half of British adults sleep in the foetal position. Although this posture can sometimes result in a numb arm, side sleeping is great for pregnant mums-to-be and those suffering from heartburn or acid reflux by easing discomfort. Back As a back sleeper, whether you opt for the starfish or 'Savasana', sleeping on your back is beneficial for your spinal alignment as it remains neutral. Because your face is not crumpled into a pillow, sleeping on your back can also reduce the probability of wrinkles. Front As a stomach sleeper, chances are you're less likely to snore. However, sleeping on your front is often cautioned, as it can lead to overarching the natural curve of your spine and even straining your neck.
So it's important to take extra care with your mattress choice if you find you unconsciously adopt this position. Pregnancy is a magical experience but it does come with its fair share of unexpected changes both physically and in your daily routine. Sleep is just one of the things that can be affected. JOINT AND BACK PAIN An orthopaedic mattress is incredibly beneficial for those with back pains, because it is specifically designed to support your neck, back, and hips, while not allowing your midsection to sink into the mattress. As the nation's leading specialist in the industry of sleep, Dreams know just how important it is to get a good night's sleep. That everyone has a perfect night is what matters most to us, but never is this more important than when you're a child.Finding the right type of mattress to suit your body and budget can be tricky, so we show you how to choose the best mattress.Memory foam, pocket sprung, latex, open coil, continuous coil... not sure which type of mattress is best for you?
We look at the pros and cons of the main types of mattresses to help you find the best.There are four main mattress types to choose from. Most mattress manufacturers make more than one type - different varieties go through a different manufacturing process and cost different amounts. Price isn't everything, though, as what is most important is what you as an individual find comfortable.Use our interactive tool, below, and read our expert tips to help you decide which type of mattress to buy. Once you've made up your mind, you can use the filters on our independent mattress reviews to find your perfect mattress. Keep reading for more information on the main type of mattress. Or, if you already know which type you want, find out how to buy the best mattress.Pocket sprung mattressIn pocket sprung mattresses, the springs are sewn into individual fabric pockets. Pocket sprung mattresses are the most popular type of mattress among Which? members - more than half of the members we surveyed about their mattress had bought a pocket sprung one.
Pocket sprung mattresses don't mould to your shape in the same way that memory foam mattresses do, but that doesn't necessarily mean they offer less support. They also tend not to be as warm as memory foam mattresses, which could be an important consideration if you tend to find yourself too warm at night.We've tested some great pocket sprung mattresses at a range of different prices, so you're sure to find one that suits you. Go to our Best Buy mattresses page to see the very best.Memory foam mattress/memory mattressMemory foam mattresses, also known as memory mattresses, are topped with a layer of temperature-sensitive viscoelastic material (memory foam). They can be expensive, but we've found some fantastic memory foam mattresses for less than £400.This makes the shape of the mattress change to fit the shape of your body, and it also tends to make the mattress feel warmer.Everything you need to know about this increasingly popular type of mattress can be found in our memory foam mattress guide.
If you already know that you want to buy a memory foam mattress, you can find the right model for your budget and body type by reading our mattress reviews.Continuous coil mattress and open coil mattress These mattresses are cheaper than other types of bed mattress. Continuous coil mattresses are made from a single looped wire Open coil mattresses are made of single springs fixed together by one wire. Because the springs move as one unit, you're more likely to be disturbed by your partner moving around during the night. The coils in these mattresses wear out more quickly than pocket springs, so you’re likely to end up rolling together eventually.When we surveyed Which? members to find out more about mattresses, those who own an open-coil mattress are less likely to say that it helps them to get a good night's sleep than those who own other types of mattress.You can find out more about our survey results, including which brands to look out for, in our full mattress brand reviews.
Latex mattressLatex is a less common type of mattress which features a core made up of layers of springy latex. These mattresses tend to be more expensive, but manufacturers claim that they are more resilient and able to better keep their shape. Manufacturer Dunlopillo specialises in latex mattresses, although the one we've reviewed doesn't come cheap.Mattress toppersThese add a layer of extra padding to your existing bed mattress. Mattress toppers can be made of memory foam or other materials. However, they can be as expensive as buying a new mattress in some cases, and won’t provide more support if your old mattress is already sagging.Discover which are the best mattress topper brands according to our survey of more than 1,000 mattress topper owners.The power of a good night's sleep should never be underestimated. As we sleep, our body's serotonin levels are restored, our immune systems are rejuvenated and our memories are sharpened. Because sleep is so integral to our everyday functioning, it is essential that we get a good night's rest.
To do this, it is important to sleep on a mattress that is right for you. Doing so will cause you to wake up rejuvenated and refreshed; sleeping on the wrong mattress, on the other hand, will result in many sleepless nights, waking up cranky and suffering from back pain. Choosing the right mattressChoosing the right mattress Mattresses are displayed in stores for a reason. They aren't put there to look pretty, they're put there so you can test them out by laying down on them. Many people believe that proper mattress-shopping etiquette involves simply sitting on the edge of the mattress. You cannot possibly make a decision just by doing that because 1.) You're going to spend the majority of your time laying on it, not sitting on it, and 2.) When you do lay down, it's not going to be on the edge of the mattress, it's going to be in the middle. Get a feel for the mattress by laying on it in your usual sleep position. If there's two of you, lay on it at the same time to see how it supports your weight.
Lie on it for at least 10 minutes.You're going to be looking for two important factors: comfort and support. Support is determined by the coil springs inside the mattress and should be conducive to proper spine alignment. When laying on your side, your spine should be straight, and when you lay on your back it should maintain it's natural curve. Comfort comes from the padding, which serves to cushion your body from the support of the springs and should mould itself to your shape. According to orthopedic experts, you should go for the firmest, most supportive mattress you find comfortable. A bed that is too firm will put pressure on the heavier parts of your body, particularly the hips, signaling your body to turn over and resulting in a night of tossing and turning. A bed that is too soft will result in your spine not being properly aligned. Your muscles will tense up and have to work harder to make up for the lack of support.** TIP ** Because the springs are what make the mattress supportive, it is important to take their construction into consideration.
Ask the salesperson (or refer to the placard if there is one) what the coil count is. A standard twin-size mattress should have at least 300, a queen should have 375 and a king should have 450. Types of mattressesBecause we are inundated with commercials for mail-order mattresses and stores that sell bedding, and with so many to choose from, it can be difficult to figure out what's best for you. Here is a breakdown of the different types of mattresses and how they can best benefit your sleep. Remember, no matter what the mattress comfort level is, they can all offer the same spine support depending on the coil count. Test out different beds to get a feel for which one is right for you. FIRMFirm mattresses have flat-tops with no extra padding. They typically come with Edge Support for a firmer, yet comfortable edge. Traditionally, firm to medium-firm mattresses have always been recommended for the relief of lower back pain. These mattresses score a 7.5 on a scale of 1-10, with 10 being the hardest.
Mattress height is approximately 8.5"Sealy Giovanni FirmSealy Posturepedic Baltico Firm CUSHION FIRMCushion Firm mattresses are medium-firm beds. They offer firm support with a slight cusion at the top. On a scale of 1-10 with 10 being the hardest, customers rate cushion firm mattresses a 7. Mattress height runs from 9.5" to 11.5"Sealy Posturepedic Adriatic Cushion FirmSealy Posturepedic Wyrick Cushion Firm PLUSHPlush mattresses are the softest you can get without purchasing a bed that has additional pillowtop padding. Extra foam layering above the coils provide extra comfort and plush support. On a scale of 1-10 with 10 being the hardest, customers rate plush mattresses a 6. Mattresses are around 10" in height.Sealy Posture PlushSealy Islandia Plush MEMORY FOAMMemory Foam was created by NASA twenty years ago but in the long run was never used in the space program. It ended up in mattresses instead. Previously too expensive for the average consumer, memory foam mattresses have become increasingly affordable over the past few years, resulting in a skyrocket in it's popularity.
Made from polyurethane, memory foam mattresses are firmer in cool temperatures and softer in warm temperatures. Because it reacts to changes in climate, it also responds to the body's natural heat, quickly moulding itself to the shape of a warm body. Memory foam mattresses are denser and more supportive than standard mattresses. Keep in mind that it takes 15 minutes for the mattress to completely respond to your body's heat and settle into true form. What may feel just right at first may become too soft as the minutes pass, so give it a good, long chance. You can buy memory foam mattresses as well as memory foam overlays, or toppers, to place on top of an existing mattress.Therapeutic 5" Memory Foam mattress (comparable to Tempur-pedic)Sealy True Form collection ULTRA PLUSHUltra Plush mattresses are super comfortable and sometimes include an additional pillowtop on top of the mattress (which is already plenty padded by itself.) On a scale of 1-10 with 10 being the hardest, ultra plush mattresses are about a 4.
With a height of approximately 16", depending on the model, these mattresses also sometimes require deeper fitted sheets than the standard mattress.Sealy Posturepedic Hoffman Estates Ultra PlushSealy Posturepedic Granite Peaks Ultra Plush EuroPillowtop PILLOWTOPPillowtop mattresses have an extra layer of padding attached to the top of the mattress to provide additional comfort. Generally speaking, these beds are not very firm due to the top layer, or "pillow", that covers the entire surface but they are incredibly comfortable. Pillowtop mattresses were also rated a 6 on a scale from 1-10, with 10 being the hardest. Pillowtop mattresses usually require deeper fitted sheets than the standard mattress because they can run up to 19.5 inches high. Solutions for couplesUnless you and your spouse have similar taste in comfort and support, chances are you're both going to be most comfortable on different beds. If one or both of you is willing to compromise, great. If not, several companies design mattresses made especially to accommodate two separate bodies with two separate ideas of what's comfortable.
SLEEP NUMBER BEDSThe Select Comfort Sleep Number bed is rapidly gaining in popularity. You've probably seen at least a dozen commercials advertising it's uniquely designed air chambers which it uses rather than metal and springs to provide a level of support that can be adjusted literally at the touch of a button. The Firmness Control System is a remote attached to a pump that allows you to select the bed's firmness level. Even better, the 7000 and 9000 models come with two remotes that allow each person to select the comfort level for their side of the bed.If you can't afford the pricey Select Comfort beds, which can run anywhere up to $4,000, then check out the more affordable alternatives such as the King 9000 Select Number Airbed shown here. TEMPUR-PEDICTempur-pedic designs beds using the memory foam discussed above to ensure a good night's sleep for both parties. Because memory foam reacts to changes in temperature (firmer in cool, softer in warm) it reacts to the heat your body naturally emits throughout the evening, conforming to mould around your unique shape.
When two people are in a full, queen or king size bed, the memory foam will mould around both of you, ensuring a better rest. What may feel just right at first may become too soft as the minutes pass, so give it a good, long chance to adapt to your shape. Twin xtra-long: 39in wide x 80in longTwin: 39in wide x 75in longFull: 54in wide x 75in longQueen: 60in wide x 80in longKing: 76in wide x 80in longCalifornia king: 72in wide x 84in long ) is a great way to save money. But not many people will buy something as important as a mattress sight unseen. Luckily, there is a way to solve this dilemma. First, look online to find a few mattresses you might be interested in. and spot a Sealy Posturepedic Granite Peaks Ultra Plush mattress set. Write down the manufacturer, model name and number if available, coil count and other pertinent, descriptive information. Next, go to the manufacturer's website and do a search to find a retailer near you who sells Sealy. Visit the store, find the Granite Peaks Ultra Plush, and test it out.