best type of mattress for belly sleepers

best type of mattress for belly sleepers

best type of bed for stomach sleepers

Best Type Of Mattress For Belly Sleepers

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Infographic Reveals 4 Critical Criteria to Consider When Selecting a Memory Foam Mattress TopperCHICAGO, IL / ACCESSWIRE / March 10, 2016 / "In comparison to slow spring back memory foam originally developed by NASA in the 1960s, third generation memory foam with open-cell technology not only springs back fast, but also melts and molds around the sleeper's body quickly. However, in spite of these recent technological advances, even some of today's so called best memory foam mattress toppers sag prematurely and heat up excessively" warns Belinda Palmer, a spokeswoman for Bedroom Solutions.This TOP 6 Memory Foam Mattress Topper Comparison was recently published to educate consumers on the Pros and Cons of different brands of mattress toppers, so that shoppers can easily distinguish a low-quality topper from a high-quality one.The above review and comparison has been compiled based on a variety of criteria such as (1) memory foam density, (2) mattress topper thickness, (3) firmness, (4) hypoallergenicity, (5) resistance to dust mites, (6) whether memory foam is gel-infused or not, (7) safety certifications, and (8) consumer reviews.




Visit http://Bedroom.Solutions/Mattress-Toppers/Memory-Foam/ to learn about these 6 best memory foam mattress toppers and to read an educational infographic that reveals 4 critical criteria to be considered when shopping for a memory foam topper.According to the aforementioned infographic, the choice of memory foam mattress topper depends on (1) one's sleeping position, (2) the condition of the mattress the topper will be placed on, (3) the level of therapeutic support expected, and (4) the sleeper's body weight."The sleeping position plays a major role in the choice of mattress topper. Unfortunately, there isn't a one size fits all type of a mattress topper that suits every sleeping position. Each sleeping position demands a different firmness for proper alignment of the spinal cord. For example, side-sleepers require soft memory foam mattress toppers, while back-sleepers require firm mattress toppers. The side-sleeping position calls for extra softness to allow the shoulders to sink deep in to the mattress, so that the spinal cord stays nice and straight.




Given the important role it plays when selecting a mattress topper, it is crucial that one pays close attention to memory foam firmness, also known as indentation force deflection (IFD), before he or she decides on which mattress topper to purchase,"explains Palmer. The infographic contains easy-to-understand graphics that illustrate the best type of memory foam mattress topper for side, back, and stomach sleeping positions."In addition to firmness, mattress topper thickness should also be considered when selecting a gel memory foam topper," explains Palmer. "The shoulders of a side-sleeper will sink into a soft mattress as long as the thickness of the topper can accommodate it. However, a shoulder width of 8 inches cannot sink into a 2-inch thick foam mattress topper, regardless of how soft it may be. This is why the above-mentioned infographic recommends toppers with a minimum thickness of 3 - 4 inches for side-sleepers. On the other hand, a stomach-sleeper should not sleep on a thick topper because that will put his/her spinal cord out of alignment.




This is why 1 - 2 inch thick foam toppers are best suited for stomach sleepers," she elaborates.The above list of best memory foam mattress toppers comprises of popular brands like Nature's Sleep, Serta, and Slumber Solutions as well as not-so-popular brands like Dream DNA and Sleep Innovations. While some of these toppers are exclusively available online, others can be purchased through local mattress stores as well.In addition to reviewing the best rated memory foam mattress toppers, Bedroom Solutions has published a guide to help consumers decide if their mattress-related problem could be solved with a mattress topper or if they actually need to replace the existing mattress.This Infographic on 5 Facts and Myths on Memory Foam Toppers provides a detailed description about how to choose between a memory foam mattress and a mattress topper."One of the biggest myths floating around says that high-quality memory foam toppers can fix any mattress-related problem. This is far from the truth," explains Palmer.




"Just like the comfort level of a mattress is dependent on the bed platform underneath it, a mattress topper is only as good as the mattress lying under it. A topper, no matter how expensive it is, cannot flatten the deep sagging or hard lumps of an old mattress. However, mattress toppers can work wonders for shallow indentations and mattresses that are either too soft, too firm, or too warm. Mattresses that are too soft can be easily fixed with a firm latex mattress topper, while a mattress that is too firm can be fixed by laying a soft memory foam topper over it. Mattresses that sleep too hot during summer months can be made cool by laying a cool gel memory foam mattress topper over it," Palmer highlights."Contrary to popular belief, a magical memory foam topper capable of solving all mattress woes does not exist. Correctly identifying the problem and selecting a suitable topper that can solve that specific problem are critical when shopping for a memory foam mattress topper," advises Palmer.For more information about us, please visit http://Bedroom.Solutions/Contact Info:Name: Belinda Palmer Organization: Bedroom SolutionsSOURCE: Bedroom Solutions




The ratings don't lie — we know people take their sleeping seriously, which is why we combed the reviews for the top pillow picks to suit each degree of firmness. Here are the best pillows for overall comfort, as well as for those specific kinds of sleepers. The Best Mattress Protectors to Safeguard Your Bedding Investment 12 Gorgeous Glass Coffee Tables at Every Price Point 10 Artful Decals to Easily Switch Up Your Wall Decor 6 Butcher Block Kitchen Islands for All of Your Food Prep Needs The Best Mattresses to Ensure More Satisfying Shut-Eye 10 Lap Desks That Create An Impromptu Workspace Anywhere 10 Gorgeous Marble Tables That Elevate Any Aesthetic 11 Sublimely Soft Bath Towels That Are Crafted To Last How to Make a Gigantic Knit Blanket in Less Than 4 Hours Our 30 Favorite Home Decor Destinations to Shop OnlineWhen you nod off to sleep, your body naturally gravitates toward the most comfortable position, whether it’s on your side, your back, or your stomach.




Although snoozing on your stomach may help stop snoring, this sleep position places extra strain on your midsection, disturbing the neutral alignment of your spine. If you sleep on your stomach, mattress support should be your number one concern. This is because your torso carries the majority of your weight. If you choose a bed that is too soft or sags in the center, this build-up of pressure can lead to chronic back pain and restless sleep. At Wildcat Mattress, our Sleep Specialists are well-versed in some of the best mattresses for stomach sleepers, and can outline the various brands and models that may work for you. Our inventory features the latest collection of gel memory foam, hybrid, latex and innerspring beds from industry leaders like Aireloom, Restonic and Simmons. There are some sleep positions that medical experts consider healthier than others. If you prefer to snooze on your belly, there’s some good news and bad news. Sleeping on your stomach puts additional strain on your spine and back, cautions the Mayo Clinic, making this sleep position one of the least recommended.




Stomach sleepers tend to report increased tossing and turning and frequent sleep disruptions compared to side and back sleepers. And since belly sleepers have their heads turned awkwardly to one side, they frequently complain of neck pain. Moreover, this pose puts added pressure on muscles and joints which can trigger nerve irritation, numbness and tingling. Now the good news: using a super thin pillow can help alleviate cervical pain, as the head and neck maintain a more neutral alignment. Stomach sleepers may also find relief by putting a small pillow beneath their pelvis to relieve pressure from the mid-section and lower back. Whereas side sleepers fare well on a wide range of medium-firm mattresses, belly sleepers may find quality sleep a tad more elusive. Choosing the right mattress for stomach sleepers entails a Goldilocks approach – trying out several models until you find that ideal blend of support and comfort. Some sleep experts endorse firmer mattresses for belly sleepers, as a harder surface prevents the mid-section from sinking down and taking the spine out of alignment.




Ideally, the mattress should be firm enough to lift the hips gently, while maintaining the natural curvature of the lumbar spine. The best mattress for a stomach sleeper will have firm support yet still conform to the body’s curves. Some belly sleepers may find that today’s newer generation of memory foam mattresses fit the bill. Visco-elastic memory foam is temperature sensitive and immediately compresses with heat and pressure, providing elastic support that is much easier on the joints compared to innerspring mattresses. Another material that comes highly rated for stomach sleepers is natural latex. Talalay latex has a plush, pillowy feel that is wonderful for side sleepers, but not so great for the belly sleeper. However, Dunlop latex has a slightly firmer configuration, keeping stomach snoozers from sinking too far into the mattress. Stomach sleepers who are in the market for a new bed are encouraged to begin their search with models that are rated medium-firm to firm, regardless of the material or brand.

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