Finding the best mattress for your child can be hard work. won’t make specific recommendations. There are, however, recommendations on ways to narrow your search to find the best mattress for your child. One of the easiest ways to begin is to decide what size mattress you should get for your child. Since children start out small, many parents opt for a twin mattress. However, that may not be the best choice. suggests that if space allows, consider a full-size mattress to make storytime and cuddling in bed with your child a bit more comfortable. If your child’s room doubles as a guest room, that’s another reason to think about getting a larger mattress. You also have some choices to make about box springs since they come in different heights. suggests you consider a low profile or bunkie board to keep the overall height of the bed a bit lower. Also keep in mind that your new mattress may last 10 years. Think about what will be best for your child in the future. reports that traditional innerspring mattresses are by far the most popular, and it calls them the “best mattress for most.”
notes that mattress owners generally rate memory foam, air, water and latex mattresses higher than innersprings in comfort, durability and longevity. reports about 20 percent of owners of memory foam mattresses complain about the hardness of their beds and some report an unpleasant odor when the mattress is new. It notes that latex mattresses tend to be springier and durable, but they can be expensive. notes that children of all ages need a mattress that provides comfort and adequate support system. If your children are older, it recommends getting them involved in the buying process. The Better Sleep Council suggests using the acronym SLEEP when trying out a mattress: "Select a mattress; Lie down in your sleep position; Evaluate the level of comfort and support; Educate yourself about each selection; Partners should try each mattress together." notes that hand-me-downs clothes may be cool, but hand-me-down mattresses aren’t such a good idea. If a mattress isn’t good enough for you anymore, it’s not going to provide enough support for your growing child either.
If you’re buying an infant mattress, make sure it’s firm. Infants should sleep on firm mattresses to reduce the risk of SIDS. Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week What Firmness of Mattress Is Best for a Toddler? What Ages Are Toddler Beds Designed For? How to Turn Crib Into Toddler Bed How to Convert a Crib Into a Full Size Bed Safety of Crib Netting Are Memory Foam Mattresses Good for Your Back? Is a Toddler Bed or Twin Bed Better for a 2-Year-Old? The Best Mattress for Large Heavy Side Sleepers The Best Beds for Your Back Pillow Safety for Toddlers Tips for Keeping an 18-Month-Old in a Toddler Bed Mattresses & Back Pain How to Clean a Crib Mattress How Do I Know What Type of Mattress Is Best for Me?
Exercise Ball Work for Lower Back Pain How Old Should a Baby Be Before Using a Pillow? Is Flame-Resistant Clothing Safe for Children? Exercise for Upper Back Pain Is it Safe to Reuse a Crib Mattress? Shopping for the best mattress for kids might seem like a simple and painless process, but are you actually selecting the most appropriate mattress for your child? Sleep habits vary between kids of all ages and taking time to choose the right mattress might be more important than you imagined. There are so many intricacies that are involved with selecting the best mattress for your kids, so how do you know which is best? In this guide, we’re going to highlight the key factors that will help you find the most healthy, comfortable, and best overall mattress for your kids. In a rush today? Click here to jump to the best mattress for kids list! Growing Bodies & Mattress Size As a child gets older, their body will grow. This should not mean purchasing a new mattress every year due to the outgrowing of their current mattress.
One of the most important factors when selecting the best mattress for your kids is mattress size. The smaller the mattress, the quicker it is outgrown. Twin, Twin XL, or Full size mattresses are typically the best choices for children. Additionally, the Twin and Twin XL are going to be the most affordable. While the Full mattress is a bit more expensive, it does serve as an excellent size to allow for growth all the way to adulthood. Additionally, when your children are young, a Full mattress allows you to comfortably lie with them, yet also allows for them to grow into the mattress and retain the constant comfort of the same childhood mattress. A high quality mattress can last 8-12 years. It may cost a little bit more initially, but the benefit to your child’s long-term health and sleep will be well worth it. Many kids experience soreness, poor sleeping habits, and a multitude of other uncomfortable sleep related issues. These issues tend to be directly correlated to a low quality mattress that provides minimal comfort for the child.
Hand-me-downs and cheap mattresses tend to be the underlying cause surrounding this correlation. Although a better fitting mattress can be a little pricier, it is worth the cost in the long run. If a young boy or girl is forced to sleep on an uncomfortable mattress, they can develop poor sleep habits at a young age. If a high quality mattress is purchased, the comfort levels tend to skyrocket for the kids, creating an easier night’s rest. High quality sleep is extremely important for a child’s health. The benefit to your child goes well beyond just sleep. Quality sleep impacts their school performance, mood level, and a litany of other correlated factors. Good sleep creates good kids. Although comfort and support are often interpreted as the same dynamic, they are two completely different topics. A supportive mattress will help maintain good spinal alignment during the night, while comfort deals more with preference regarding feel and firmness. If a child is not supported properly throughout their night’s rest, it can inhibit normal growth and have other negative impacts on their health.
As a child grows, it is extremely important that their mattress supports their growth. Additionally, as the child gets older, you should engage them in the purchasing process. Once your child reaches a certain age, they can typically describe their sleeping patterns, whether it’s on their back, stomach, or side. Some mattresses are better or worse suited for different sleeping positions. For example, a very soft mattress is not ideal for stomach sleepers and a super firm mattress can create pressure points and poor support for side sleepers. As you children get older and begin to develop a more consistent sleeping style these positional preferences become more important when selecting the best mattress. Best Mattress for Kids Sleepopolis recommends the following mattresses for kids. Provide room for growth Provide ideal comfort and long-lasting quality Provide exceptional support for healthy growth Provide varying feel and firmness levels (especially important for older kids who have an established sleeping style / position)