Hair transplants, diets or herbal pills: Which anti-balding treatment is best for YOU? HAIR LOSS can be damaging to anyone's self-esteem but would you consider treatment? GETTYLosing locks has been linked to a lack of confidence, anxiety and in extreme cases even depression.A recent study found over half of British Men would prefer to keep a full head of hair than have a supermodel wife or get a promotion at work.From products to procedures, there are a plethora of anti-balding treatments on the market; the sheer volume of which can be overwhelming.According to Expert Trichologist Sally-Ann Tarver, a consultant Trichologist a The Cotswold Trichology Centre & Theradome, there is no 'one size fits all' approach when it comes to preventing or minimising hair-loss.GETTYSo how do you know which treatment plan is best for you, and which ones to avoid?Speaking exclusively to Express.co.uk, Dr Tarver examined the most popular anti-balding treatments on the market to determine the best candidate for each.
Hair Loss ShampoosHair loss shampoos cannot stop hair loss. Even if they contain ingredients thought to be beneficial to hair growth, the contact time of shampoo on the scalp is so short any beneficial ingredients would be rinsed away before they had time to penetrate the hair follicle. They can however have a beneficial cosmetic effect and give the hair a thicker appearance. My favourite thickening shampoo and conditioner on the market today is Nanogen Thickening Shampoo.Best for: People wanting to give their hair fuller appearance, not to replace lost follicles or lessen balding. There is no 'one size fits all' approach when it comes to hair loss treatment Nutritional and Herbal PillsSupplements can only help slow or stop hair loss if it is a deficiency of a particular nutrient that is causing the increased hair loss. For example, a large proportion of women suffer with iron deficiency thus of the best supplements Œfor hair¹ on the market is Florisene because it contains a large amount of iron, which causes hairloss in women.
Best for: People who know their hair loss is caused by a nutritional deficiency.Hair Loss LotionsThere are so many of these available, the most well known being Regain (Minoxidil). It is clinically proven to reduce hair loss and is often the first topical treatment purchased by both men and women. It works by vasodilation increasing blood circulation to the hair follicle.Best for: People in early stages of hair loss or in combination with other hair loss treatments. Footballers before they were bald Express Sport brings you all the best snaps of footballers before they went bald Guess who these footballers are with a full head of hair Hair Loss MedicationThe hair loss medication (Finasteride) is the base line treatment for many men today. It works by blocking DHT (Dihydrotestosterone) receptors at hair follicle level and slowly reducing hair loss. It is a prescription only medication and should not be taken by women. Combining with other treatments enhances its action in early to moderate hair thinning.
Best for: People in early stages of hair loss.Consult A TrichologistSeeing a Trichologist (hair loss specialist) can save you a lot of time and money, an experienced Trichologist will have seen many thousands of cases of hair loss, some of which will be just like yours. You will pay a consultation fee for this advice and guidance but in most cases it will cost less than a three month course of the most expensive hair vitamin on the market. You should come out of the appointment with answers, a plan of action or at least where you need to investigate next.Best for: Anyone who has concerns about hair loss. Consult your GP for blood testsPeople may suffer from relatively simple to treat problems that can be diagnosed with a blood test. There are basic tests that any person suffering from hair loss should have before moving on to look at another cause.Best for: Anyone who has concerns about hair loss, or have just noticed thinning hair.Go on a health kick!Sometimes hair loss is your body¹s way of telling you its time to sort your life out, eat properly, take some exercise, reduce your stress.
Sometimes its not always easy but take a long honest look at your lifestyle and diet and see if there are any small changes you can make.Try and make one small change a week and stick with it.It wasn’t until recently that evening primrose oil was used for its amazing health benefits, so you may be surprised to learn about the impact it can have on your hormone health, skin, hair, and bones. The oil is high in essential fatty acids—which provide the building blocks for cell membranes and a variety of hormones and hormone-like substances. Essential fatty acids are necessary for human health, but the body can’t make them—you have to get them through food. Along with omega-3 fatty acids, omega-6 fatty acids play a crucial role in brain function, as well as normal growth and development. Your body needs a healthy balance of essential fatty acids, such as the omega-6, found in evening primrose, and omega-3, found in fish oil. Consuming fats slows down absorption so we can go longer without feeling hungry;
they also act as carriers for important fat-soluble vitamin A, vitamin D, vitamin E and vitamin K. 5 Evening Primrose Oil Benefits Women can take primrose oil to naturally treat PMS symptoms because of its essential fatty acid content. Consuming essential fatty acids creates a healthy environment for conception; they help you lose weight and produce balanced hormones. I recommend that you take 1,500 milligrams, beginning on the first day of your menstrual cycle, until ovulation. A hormonal imbalance can lead to acne in teens and adults alike, and many people don’t realize that acne can be treated naturally. In order to treat hormonal acne, you need to tackle the root of the problem—the hormonal imbalance. No topical treatment does that for you; it only treats the already existing pimples or scars. The omega-6 fatty acids present in evening primrose oil can help you to regulate your hormone levels and cure your hormonal acne issues. These fatty acids also play a role in cell structure, improving nerve function and promoting skin elasticity.
To take advantage of this evening primrose oil health benefit regarding hormonal acne, you can take an evening primrose oil capsule daily. You can also put the oil on your face directly. This is known to help with the healing process and improve the overall appearance of your skin. Men and women struggle with hair loss, and sometimes the best way to prevent this issue it with diet or supplements. When it comes to hair, hormones play a significant role—including in the hair pattern found on your head, as well as the rest of your body. Essential omega-6 fatty acid, GLA, which comes from consuming capsules of evening primrose oil, can be highly effective in the fight against hair loss. Try taking 500 milligrams twice a day—you will begin to see results in six to eight weeks. You can also rub evening primrose oil into your hair or add it to your shampoo. In a study done at the University of Maryland, 86 people who were experiencing hair loss massaged their scalps with essential oils.
They did this daily for seven months; at the end, those who used essential oils daily noticed significant hair regrowth. Besides using evening primrose oil for this remedy, try lavender, cypress, and lemongrass essential oils too. Evening primrose oil has proven to be a valuable treatment choice for people suffering from skin conditions, such as eczema, psoriasis, and atopic dermatitis. Studies published in the International Journal of Cosmetic Science have even shown that evening primrose oil can help with age-related structural and functional changes in skin tissues, such as redness, firmness, roughness, and fatigue resistance. Research shows that people with eczema don’t have the normal ability to process fatty acids; this results in a deficiency of gamma-linolenic acid, or GLA. GLA is an omega-6 fatty acid that the body can convert to substances that reduce inflammation and cell growth. Studies prove that evening primrose oil is remarkably effective in relieving many symptoms of eczema, including itching, redness, and edema.
Psoriasis occurs when skin cells replicate too quickly, which results in swollen patches under the skin covered with whitish scales on top. The cause of psoriasis includes hormonal changes, poor diet, and difficulty digesting protein. An evening primrose oil benefit is its ability to help naturally cure psoriasis—because the essential fatty acids help with hormone balance and digestion. Rheumatoid arthritis is a type of chronic arthritis that occurs in joints on both sides of the body—such as both hands, both wrists, or both knees. It’s an autoimmune disease, which means that the body’s immune system attacks its own healthy tissues. The cause of rheumatoid arthritis is a combination of genetic, environmental, and hormonal factors. Some studies show that primrose oil may be a suitable natural remedy for rheumatoid arthritis. One study done by Arthritis Research UK measured the effects of evening primrose oil on 49 people. The data found that 94 percent of participants who got evening primrose oil reported a significant improvement of disease-related symptoms, including pain and morning stiffness.