I've been in the mattress industry over a decade and the #1 question I hear from people is, "What type of foundation or support base should I use with my memory foam or latex mattress? As most of you know, a foundation is the support base or mechanism that sits underneath a mattress. Both memory foam and latex mattresses require a solid, uniform foundation to work properly. If you currently have an older box spring foundation, definitely read on. The Two Types of Foundations Two Basic Types of Mattress Foundations on the MarketThere are two basic types of mattress foundations in the mattress world today: box springs and foundations. Box springs are, for the most part, a combination of wood and steel springs that act like shock absorbers for a traditional innerspring mattress. Foundations are a more solid structure, for use with memory foam or latex mattresses, and are typically a solid wood top or wood slatted system with a cover. Now, older box springs, typically ones that are over 10 years old, have too much give with their spring systems, and are not a good support base for memory foam mattresses.
If you have an existing box spring, it is less than 10 years old and still in good shape, test it by pushing against the springs in several spots. Make sure the entire box spring has the same consistency in feel. If it’s rigid and firm, with an inch or less of give, then it should be OK to use with a memory foam mattress or latex mattress. If not, then you’re going to have to purchase a mattress foundation. This foundation comes in all sizes. It's perfect for memory foam and latex mattresses. I've tested it myself. Typical foundations on the market today are either steel frame and steel frame/wood slat combinations or come with a nice zippered cover, and a solid, wood top or even tacked cardboard. They are ideal for memory foam or latex mattresses, because they provide a solid, uniform bottom for the foam cores. The less give you have, the better. This wood slat foundation is super sturdy at a great price. Assembled height is about ten inches off the floor, so with mattress it sits at a nice height off of floor.
I had a 10-inch mattress on mine. Not too low and not too high. Easy to get in and out. Roll on Wood Slat Foundation Wood Slat Mattress FoundationsWood slat foundations work well too, as long as the slats are close enough together. We like to see the slats no more than 3” apart or less, preferably 2” apart. You’ll need to measure or make sure with a retailer that the slats are close enough together. Otherwise, you’ll need to put a ½” to ¾” cut plywood or pressboard over the slats to create that solid, uniform bottom (these boards will typically be in two cuts that you’ll butt together, the bigger the mattress you have). Foldable Metal FoundationsI recently tested the Pragma bed platform with both a memory foam and a latex mattress. The platform worked beautifully with both types. It unfolds easily and folds right back up in seconds to store. The metal support strands are close enough together to provide that much needed congruous support. This foundation is great for guest beds that need to be put away after use but would also work well for a main mattress with long term use.
I highly recommend this platform foundation. It comes in a surprisingly small box, because it is collapsable. It is lightweight which makes it easy to move (as you'll see in the video at right) so is great for storage. Memory Foam on the Floor?I get this question a lot: Is it ok to put a memory foam mattress directly on the floor? The simple answer is yes. Because these mattresses needs a solid, uniform bottom and a floor provides that. The floor functions like a foundation. Now, this will be a very low profile bed, because you don't have the elevation that a foundation and frame would give you. Getting out of bed will be a bit difficult. However, many people do this, particularly folks who are just starting out and trying to save some money. Make sure to check your mattress' warranty to determine whether it is affected/voided by not using a traditional foundation. This is sometimes the case. Adjustable Base ShipShape Assembly Video Which adjustable base would I recommend?
By far, the ones manufactured by Leggett and Platt. They are durable, last a long time, are backed by a good warranty, and are built with quality components and craftsmanship. And, if my word isn't enough for you, the leading memory foam mattress company (which I dare not name because of their trademark restrictions, just think of the glass of wine test on the mattress) uses these adjustable bases almost exclusively with their models. Plus, I own one (the ShipShape adjustable base), and in four years I haven't had one problem with it, and I've moved twice in that time.What amazed me the most when I received mine (and during my moves), was how easy it was to assemble and disassemble. They were really thinking when they had the consumer in mind in this area. Check out the video at right. How to Choose a Good Memory Foam MattressHow to choose a memory foam mattress when there are so many choices out there? Good Advice for a Latex Mattress FoundationReplacing your mattress can be an exhausting proposition.
Not only are there hundreds of models to choose from, but a big part of what makes a good one is very personal: One person's luxury is another person's backache waiting to happen.Further, there's the matter of cost; mattresses can go for literally thousands of dollars. , an independent mattress review website."For something that you're going to sleep on every day for 10 years, you want materials that are durable and high quality," he says. "And most likely, you won't find good materials that can withstand daily uses for under $1,000." That said, you should never pay full price for a mattress — always shop the sales, and don't be afraid to negotiate with the salesperson either for a discount or for extras (a bed frame, pillows, sheets) to be thrown in.Here's the savvy way to navigate a showroom full of mattresses with confidence:START WITH SUPPORT The first decision you have to make has to do with a mattress's core, which provides the support. There are four common types: innerspring, foam, latex, and air-filled.
If you like a bed with bounce... Innerspring mattresses have that familiar bouncy feel. Still, you can choose how springy you want it to be. The metal coils are typically gauged anywhere from 12 (the thickest and firmest) to 18 (the thinnest and most compressible). Heavier folks tend to prefer a thicker gauge's support. Coils that are interconnected are extra-durable, but individual "pocketed" coils, each covered with fabric, reduce the ripple effect that happens when someone on one side of the bed moves.Innerspring mattresses typically have either a fiberfill or foam outer layer, covered in quilted ticking. But even if you want an uber-plush feel, don't be swayed by a thick-looking pillowtop."A really puffy layer might feel great in the store, but in a few months, you'll see it compressing and not coming back," says Magnuson. It's often best to choose a firmer, well-quilted mattress, and then cover it with a replaceable mattress pad or feather bed.If you prefer an extra-firm base...
Memory foam mattresses (which have a polyurethane core) have much less spring. "You sit on it, and it doesn't really sink or budge beyond the topmost layer," Magnuson says. To determine their quality, ask for the specs on a) how thick the layer of foam is, and b) the foam's density. Thickness can vary from 2 to 6 inches, which will determine how deep you'll sink. In terms of density, 5 pounds per cubic foot is considered very high quality, while down to 3 pounds per cubic foot is less so.If you like a little buoyancy... Latex mattresses are similar to memory foam models in terms of firmness, but have a bit more spring-back. Natural latex (some mattresses are synthetic) is also antimicrobial, resistant to mold and dust mites. These mattresses can be pricey, but claim to last up to 20 years or more.There are two types of latex: Dunlop latex is more dense and heavier than the lighter Talalay latex, which has a softer feel.If you like customization... Consider an an air-filled vinyl or rubber chamber mattress, which has a remote that lets you to control how much air is inside.
Many have two side-by-side chambers, which allow the mattress firmness to be customized separately for you and your partner. The top surface is similar to an innersprings: quilted fiberfill or foam. Beyond the four types of mattresses, there are other factors in their construction that you'll need to think about. From sleep style to body type, to negotiating with a bedfellow, your lifestyle can help you make the best choice:If you tend to sleep on your side... You'll want a surface with a lot of "pressure relief" or the ability to disperse while supporting your body weight, and conforming to your shape."Imagine you're lying on a hard floor and there's a heat map showing the points at which your body is producing the most pressure," Magnuson says.Cushy memory foam or a mattress with a fluffy topper will have the most pressure relief, while a very firm mattress will offer the least. Innersprings may have more pressure relief than a foam or latex mattress. Test out mattresses lying down to get a real feel.
If you tend to sleep on your stomach... Following that heat-map analogy, the last thing a stomach-sleeper probably wants is an enveloping memory foam — it would feel smothering! Instead, a firm top surface will provide the best support. Consider a dense innerspring, air-filled, or latex mattress.If you tend to sleep on your back... Here, you'll want something in the middle — a surface that supports, but has some give so your spine is kept in a healthy alignment. You'll find happiness with any of the mattress types, but you should do your best princess-and-the-pea impression to see what feels best to you.If your partner tosses and turns all night... Consider an innerspring mattress with pocketed coils, or memory foam, latex, or a dual-chamber air-filled mattress. These will all have good "motion isolation." But remember, these models could actually be less comfortable on the body of a restless sleeper, as there's little forgiveness against one's movements.If you and your partner's preferences don't match...
The air-filled mattresses with dual chambers are made just for you. If you find that the top surface isn't comfy enough, you can add a separate topper.If you tend to sleep hot... Mattresses topped with foam or latex can hold in body heat, especially if they're very soft and a lot of your body sinks in. For this reason, you may prefer a fiberfill-topped innerspring mattress. Or — even better — use a removable fiberfill or feather mattress topper that can be removed and washed.If you have allergies... Foam and latex are both inherently antimicrobial and resistant to dust mites and mold. If you opt for innerspring or air topped with fiberfill, be sure to encase it in an allergen-resistant cover to keep irritants at bay.If you can't pinpoint what matters most ... Some savvy manufacturers make a hybrid style mattress that combines the buoyancy of an innerspring core with the motion isolation of memory foam. It's a best-of-both-worlds option that can satisfy many partner disputes and sleeping styles, though it comes at a cost — these luxury models can be pricey.