A mattress can cost up to £3,000, but you don't need to pay this much to buy the best. We explain how to find the best mattress for you. Your browser does not support the video tagWant to buy the best mattress for you? Deciding which type of mattress you want is only part of the story. If you want a mattress that you'll be happy with for years to come, you also need to make a few other good decisions.Keep reading, as we'll help you to make those key decisions to ensure you get the best mattress for a good night's sleep. From the best way to try out a mattress in a shop to make sure it's going to be right for you, to what you need to look for in a mattress guarantee to make sure you don't get caught out. We've put mattresses of all types through our tough tests - go to our mattress reviews to find the one that's best for you.Buy a mattress from a trusted brand46% of Which? members bought their mattress because it's made by a brand they trust. If you're not sure what the best mattress brands are, we can help.
Check out our guide to the best and worst mattress brands. This reveals what people think of the brand of mattress they own, including how comfortable it is, and includes major brands such as Silentnight, Sleepeezee and Sealy.How much do you need to spend on a new mattress?A new mattress can cost anywhere between a couple of hundred pounds and several thousand. Factors like brand, size and the type of materials used can all have a significant impact on cost.We've found you don't need to spend a fortune to get a mattress that supports your spine and lasts for years.But our mattress tests have found that you don’t need to spend a fortune to get a mattress that will support your spine and last for years to come. Sort our mattress reviews by price to find our cheapest Best Buys.Which type of mattress should you get?The type of mattress you choose all comes down to your personal preference and budget. members choose pocket-sprung mattresses. But unlike memory foam mattresses, they don't mould to your shape.
You'll also see continuous coil and open coil mattresses, which are usually cheaper than the other types of mattress, and latex mattresses.For more information about mattress types, see our guide to choosing the best type of mattress.Try the mattress before you buyBuying a mattress online may be cheaper and more convenient but, if you can, it’s best to try a mattress before you buy. Even if you feel awkward doing this in a shop, don't let this put you off - you're going to be sleeping on the mattress for years, so it's important you make the right choice. When we asked Which? members about their experience of buying a mattress, over a third of them told us they feel intimidated trying out a mattress in the shop. A good mattress shop - see our guide revealing the best mattress shops - shouldn't mind you doing this.When you go shopping for a new mattress, wear comfortable clothing and remove your outdoor gear. Lie on a mattress for at least 10 minutes, in positions that you normally sleep in.
Sit on the edge of the mattress – it should be firm, not saggy. Don’t shop for beds when you’re tired, as all the mattresses will feel great.If you’re buying a memory foam mattress, relax in one position, then move into another. Was it easy or did you struggle to move? If the latter, you might find the memory mattress will restrict your movement too much, especially in cold weather when the memory foam will be harder.Don't let sales assistants influence you – they can’t decide whether the mattress is comfortable. If the bed is for two, shop together.Make sure your mattress fits your bed baseManufacturers encourage you to buy a mattress and bed base together, and this is a good idea if you’ve had your old base for many years.If you buy the mattress and base separately, or are going to keep your old base, measure carefully to make sure they’re a good fit. Dimensions can vary so don’t rely on a new double mattress being exactly the same size as your old one.Is your mattress going on a slatted base?
Then make sure that the slats are no more than 6cm wide or more than 4cm apart. This ensures sufficient ventilation, whilst preventing the mattress sagging through between the slats.Check the guarantee/warranty on your mattressMake sure you know what your rights are if there's a problem with your mattress. Each of our mattress brand reviews has information on the different guarantees that come with each mattress, so you won't get caught out.Most guarantees for mattresses will not cover gradual wear and tear, which leads to loss of support. So make sure you use our mattress reviews to pick out a durable mattress that will stand the test of time.Most mattress guarantees will not cover gradual wear and tear.Before you buy your mattress, check whether there’s anything in particular, such as removing labels or using a base other than a recommended one, that would invalidate the guarantee.Don't worry if your mattress is smelly at firstIt's important that you unwrap your mattress as soon as you get it home - leaving the plastic wrappings on could lead to rot.
Most bed mattresses have a distinctive chemical odour when you first unpack them, but some can be particularly smelly. Leave your mattress to air for a week before use and the fumes will disperse.Now you know how to go about buying the best mattress for you, check out our best mattress recommendations to reveal the mattresses that will support your spine and last for years.Odd, really - I'm in a shop called Dreams, yet I'm having what can only be described as a nightmare. I'm trying to buy a new bed. So far, I've lain down on half a dozen and have already forgotten whether I preferred the Silentnight Harmony, the Dunlopillo Dickens, or the Hypnos Beethoven. Which is bad news, really, since there are at least another 50 to go and already my back is starting to play up. Bed behaviour: Brits get only 6.6hours of sleep per night, rather than the recommended eight Yes, like 49 per cent of people in this country, I get some form of lower lumbar aggravation at least once a year and, like 99.9 per cent of people, I don't have a clue what bed would suit me best.
Nor do I know how to find out. Amazing, given that we spend one-third of our lives asleep. Or not asleep, in my case. Recently, I've noticed my joints echoing the creaking sounds the bed makes each time I turn over. Plus more of my dreams seem to feature me clinging on to the edge of a cliff, upon which I wake up and find I'm trying to stop myself falling into the mattress valley that has opened up between me and my wife. According to the Sleep Council - the promotional wing of the National Bed Federation - we Brits get only 6.6hours of sleep per night, rather than the recommended eight. Dr Chris Idzikowski, of the Edinburgh Sleep Centre, says that if we all treated ourselves to a new bed, we would get an extra 42 minutes' shut-eye per night. Not surprisingly, the bed industry is big on the benefits of swapping your old mattress for a new, preferably more expensive one. The Furniture Industry Research Association claims a bed can lose 70 per cent of its strength over a ten-year period, while the Sleep Council warns that, like a marriage, a bed will start deteriorating after seven years.
As a result, practically every mattress on the market tries to talk us into bed with quasi-medical promises. Beds are given names like Ortho and Posturepedic, while the hardest mattresses are all classified as 'orthopaedic'. Much is made in the marketing blurb about the scientific research that has gone into the making of the mattresses. Tempur use an absorbent foam developed by Nasa scientists in order to minimise G-forces on astronauts during take-off. Not everyone, however, is convinced. 'I have often wondered what the word orthopaedic means in the context of buying a bed,' says Steve Krikler, a senior consultant orthopaedic surgeon based in Coventry. 'Most of the terminology is impressive-sounding jargon to persuade you to part with your hardearned cash, without any real evidence. A bad mattress can exacerbate back pain, but can it actually give you a bad back? I'm not sure there's any scientific evidence to back that up.' What gives you a bad back is not lying in bed - it's sudden twisting and lifting.
'It is a bit crazy', agrees the woman from the BackCare helpline. 'There used to be a school of thought that if you had a bad back, you needed a hard bed. The fact is, it depends on a person's weight, height and age.' And what kind do I need? She can't tell me. 'We only offer a listening ear,' she replies, 'not medical advice.' surprising, as there doesn't seem to be a doctor in the world who is qualified in the field of optimum sleep angles or the best bed for your Just as no one had heard of an IT consultant 30 years ago, so the post of clinical snoozician or horizontalist has yet to be invented. There has been some medical examination of the bed-makers'In a study in the journal Spine, back-pain patients were asked to compare comfort levels of a hard mattress, a body-conforming foam mattress and a waterbed.'The waterbed and foam mattress did influence back symptoms, function and sleep more positively, as opposed to the hardBut the differences were small,' said the researchers.
Which isn't much for the average mattress-purchaser to go on. It seems the closest you can get to expert advice is a Sleep Council leaflet, entitled The Bed Buyers' Guide, which tries to de-mystify the inner workings of a mattress. It explains the different type of spring configurations. are open springs, arranged in rows and connected by a thick, spiral Then there are pocket springs, housed in individual fabric pockets, allowing them to work independently of each other. when you turn over, the spring-ripple effect stays on your side and doesn't spread to your partner. And that's not all. There are different types of foam mattress: latex (which springs back when you get up) and visco-elastic, or 'memory foam', which doesn't, but leaves an imprint of your body. But you have to be careful, warns BackCare, not to get stuck in your own moulded hollow. 'Lying in one position can create stiffness. A mattress should be supportive enough to take the weight of your body without sagging, but firm enough for you to turn with ease.'
Bed Buyers' Guide has a picture of the perfect back shape when you're lying on your side. Think of the spine as a mouth and it should be neither tight-lipped, nor bendy and smiley, but more of a gentle, faraway grin. Too rigid a back will mean your body isn't relaxed. Too slouchy and you'll be sleeping with a bent spine. The trouble is, when you're lying on a bed in a retail outlet, you can't see the shape of your back. And you don't half feel a fool asking the sales assistant: 'Is my spine smiley or sad?' The solution is to go bed-buying with someone else, preferably the person you're going to be sharing it with. Yet, instead of settling for a one-mattress-fits-both scenario, couples can have a his-and-hers arrangement, whereby you opt for two different-strength single mattresses that fit inside a zip-up double overblanket. More fool me, then, for coming to the bed shop on my own. It's just that I can't shake off memories of the time my wife and I went to John Lewis and lay there, while other shoppers stood at the foot of our bed, like they were visiting the tomb of a medieval king and queen.
It seems few of us feel relaxed lying down in a department store. Jessica Alexander of the Sleep Council says: 'Eighty per cent of people spend less than two minutes trying the bed in which they're going to spend 3,000 hours every year. 'We recommend you spend at least ten minutes, ideally 30. If you're embarrassed, listen to music with your eyes closed. Some couples even wear their pyjamas!' Instead, I ask the sales assistant if it's all right to take my shoes off, and try the mattresses at my own pace and in my own trousers. Even so, with 50-plus beds to get through, I put in barely a minute on each. Afterwards, I write down words such as 'squidgy' and discover that mattress 'ratings' (one for rock-hard, five for wobbly) are unreliable. Similarly, the number of springs in the mattress doesn't seem to have a huge bearing on how comfortable it is by any stretch of the imagination. The other thing I discover is that if my chosen mattress and I don't get on, a quickie divorce can be arranged.