Below you will find our reviews of the best exercise ball chairs available on the market today. Our team evaluated these products based on the following factors: The market offers a number of excellent products for sale. However, we have some very good reasons why we chose our top 5. They really stand head and shoulders over the others in terms of quality and benefits to its users. If by chance you’ve used any of these products, please leave a comment to add to our discussion. This is an all-around great product. It’s Mike, Kelly and Edward’s favorite. The Gaiam Custom Fit really stands above the rest. Currently, it’s the finest product of its kind available in the market. Gaiam is a reputable and well-known manufacturer of yoga products that are very high quality, including mats, blocks and many other items. When the Gaiam Custom Fit was first introduced into the marketplace, our expectations were very high. Gaiam didn’t just meet our expectations. The patented yoga balance ball made by Gaiam serves as the Gaiam Custom Fit’s seat.
It’s made of polyurethane, which is a very comfortable, durable and robust material. It locks securely into the steel frame. It can be removed very easily for a quick lunchtime workout. In the free DVD included with the product, you find some quick and effective office workout suggestions. To ensure correct ergonomic positioning, the seat height can be raised or lowered so that it aligns with your monitor, keyboard and desk. One additional feature that we really like is the lumbar back support. It’s subtle, so it doesn’t encourage you to go back to your unhealthy sitting habits, like reclining. It’s just a little something that says, “I have your back.” Compared to other options, the Custom Fit is quite affordable and offers incredible value in its price range. We really enjoyed testing this particular product. Read the testimonials at Amazon and you’ll see just about everybody else does too. For first-time users, in particular, it’s your best choice. Buy Now on Amazon – or – Read Full Article
This is another product that blew us away in terms of quality. It is Kyle and Maryjane’s favorite. The Isokinetics really is a great product. It’s quite similar, with a couple subtle differences, to the Gaiam Custom Fit, our number 1 choice. A removable, high quality exercise ball is great for performing exercises quickly. Another feature is the lumbar rest with adjustable height. The base can be raised in 5 increments for adjusting the height while the Custom Fit’s is adjusted in 4 increments. Another nice benefit offered by this product is it comes in several colors, including black, white, purple, red and yellow. The Isokinetic doesn’t include a fitness DVD. However, a measuring tape is provided to help figure out exactly how much it needs to be inflated. A pump is included. Buy Now on Amazon – or – Read Full Article Out of the 5 products we’ve ranked here, this one costs the least. However, in no way does that take away from the quality of this product.
The original Gaiam is the first overall product of this kind that was introduced into the marketplace. This product is produced by Gaiam, which is a testament to its high quality. From the beginning, this has been one of the top 5 products for us. It didn’t get surpassed until Gaiam introduced their Custom Fit product. A chiropractor named Dr. Randy Weinzoff helped to design this great product. Gaiam was looking for a solution that would combine the ergonomic benefits individuals get from using a yoga ball along with the necessary functionality offered by a traditional seat with a wheeled base. If you are looking for an affordable product and one that has gotten the job done since day one, this product is an excellent choice. A pump is included as well. For new users, this product is perfect. If you are looking for a yoga chair without a lot of differences from the seat you are currently using, you should look into the Cando. It even resembles your typical 4-legged seat.
It doesn’t have a full rise back rest, but instead a stabilizing lumbar rest. The only thing supported is your lower lumbar spine which encourages your body to maintain proper posture on its own, and builds your core muscles in the process. One unique feature offered by the product is its arm rests. They can be raised or lower to ensure that your forearms are in proper alignment: parallel to the ground. This allows your wrists to sit gently level with the keyboard and minimizes issues like carpal tunnel The Cando is slightly more expensive compared to other products. For newbies, however, it’s a great option. The product includes a pump. Buy Now on Amazon– or – Read Full Article For teens and college students, this is a really good option. Do you have a problem with getting your teenage to sit straight? If you do, try this product out. Among teens, this it’s a favorite. It features a sleek, black design. It will fit in quite well with nearly any teen bedroom or college dorm room.
The lower back rest can be adjusted for both height and depth. The four wheeled base can be locked in place. This will help to prevent there being unnecessary movement. It comes with a pump. The product enables you to take preventative measures to help ensure your children don’t develop spinal problems or back pain down the road. Buy Now on Amazon – or – Read Full Article Check out our online store to see our full inventory. Exercise balls are useful, in a gym or therapeutic setting, for strengthening your core muscles. The inherent instability of the round, prone-to-rolling exercise ball forces core muscles to constantly stabilize your body while you're on the ball. Even though big-name trainers like Bob Harper from "The Biggest Loser" endorse the use of exercise balls in place of desk chairs, some still oppose the idea. Exercise balls are sized by their diameter in centimeters. Your height determines what size ball you need. For general exercise applications, a 45 cm ball is appropriate for anyone up to 5 feet tall.
A 55 cm ball suits those 5 feet to 5 feet, 5 inches; a 65 cm ball suits individuals who are 5 feet, 5 inches up to 6 feet; a 75 cm ball is appropriate for those over 6 feet. Hard-to-find 85 cm exercise balls are appropriate for individuals over 6 feet, 8 inches. If you’re using the exercise ball as a chair, however, the University of Minnesota Extension recommends using a ball one size larger than you would for typical exercise. So, for example, an individual up to 5 feet tall would bump up to a 55 cm exercise ball. One of the biggest arguments against using exercise balls as desk chairs is that balls lack the adjustability and support that a proper ergonomic--by its very definition, “stable”--chair provides. Features that an ergonomic chair may have that a ball cannot provide include adjustable seat depth and angle, lumbar support and armrests. Exercise balls don’t offer the same support that an ergonomic office chair would. After all, forcing your body to stabilize itself is part of the appeal if using the ball instead of a chair.
But an exercise ball should still conform to some of the same principles of ergonomics that govern office chairs. To test whether your exercise ball has you properly aligned, sit squarely on the ball in front of your desk, close your eyes, and adjust your head angle, as necessary, so that it’s facing straight forward. You should be looking right at the center of your computer screen. If you’re not, adjust either the screen or where your ball chair is situated. Next, sit up straight on the ball with your upper arms straight down by your sides. Bend your elbows and place both hands on the computer keyboard or, if you have no keyboard, the desktop. Your elbows should be bent at a 90-degree angle; if they’re not, you need to adjust the size of your exercise ball or your desk accordingly. Arguments against using exercise balls as desk chairs include the risk of falling off the ball; excessive strain from continued muscular exertion; the fact that one can slump just as easily on an exercise ball as in a chair;
the lack of support for those with back injuries; and the potential risk of a sudden deflation. The chief touted benefit of using an exercise ball as a desk chair is that it will give you a constant core workout as your muscles struggle to stabilize your core, so that even while working at your desk, you'll still be getting some exercise. Simply rolling your exercise ball over a fallen thumbtack might cause it to suddenly deflate. If you’re sitting on it when this happens, a serious injury might result. Help cut the risk of this happening by selecting an exercise ball that is clearly labeled as either puncture- or burst-resistant, or with the letters SDS (slow deflate system). Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week How to Use a Stability Ball As a Chair