Your Personal Comfort Guide Whatever your sleeping preference may be, we're sure to have the perfect mattress to suit. Using our handy tool, Your Personal Comfort Guide, will help you to decide on the perfect mattress for you whatever your sleeping position, comfort issue or mattress desires. What is your sleeping position? Side As a side sleeper, you are with the majority of the nation as more than half of British adults sleep in the foetal position. Although this posture can sometimes result in a numb arm, side sleeping is great for pregnant mums-to-be and those suffering from heartburn or acid reflux by easing discomfort. Back As a back sleeper, whether you opt for the starfish or 'Savasana', sleeping on your back is beneficial for your spinal alignment as it remains neutral. Because your face is not crumpled into a pillow, sleeping on your back can also reduce the probability of wrinkles. Front As a stomach sleeper, chances are you're less likely to snore. However, sleeping on your front is often cautioned, as it can lead to overarching the natural curve of your spine and even straining your neck.
So it's important to take extra care with your mattress choice if you find you unconsciously adopt this position. Pregnancy is a magical experience but it does come with its fair share of unexpected changes both physically and in your daily routine. Sleep is just one of the things that can be affected. JOINT AND BACK PAIN An orthopaedic mattress is incredibly beneficial for those with back pains, because it is specifically designed to support your neck, back, and hips, while not allowing your midsection to sink into the mattress. As the nation's leading specialist in the industry of sleep, Dreams know just how important it is to get a good night's sleep. That everyone has a perfect night is what matters most to us, but never is this more important than when you're a child.Did you know that in your lifetime you spend 200,000 hours in bed? It’s important to find the right mattress for you, but how much would you be willing to spend on a good night’s sleep? To me, knowing that you’re going to spend so much of your life lying on your mattress means it’s worth spending more to get the best for you.
When it comes to bedroom buys, whether a mattress or pillow, I know that a lot of my friends have simply gone for the best bargain, rather than what will suit their body. But to me, price isn’t such a strong consideration. A good night’s sleep is what really matters most to me, and getting the best mattress for you can make such a difference. Mattresses are a bit of a minefield, however. Do you go for pocket sprung, memory foam, open sprung, latex or foam? Plus, some mattresses combine more than one type, such as pocket sprung with a memory foam topping. So what do all of the types mean for you and getting a good night’s sleep? Even though my dad used to own a bed linen company, I wasn’t fully clued up on mattresses until I filmed our how to buy a mattress video. So now I know what type would suit me best, and I’m armed with the right information to head to the shops and try some mattresses out. Don’t forget that actually lying and turning on some mattresses is key to choosing the right one.
But the next question is, how much should I spend? Seeing as so much time will be spent snuggled on my mattress, it’s surely well worth forking out to get the best. However, looking at our latest mattress reviews from our lab, it seems the best ones don’t always come at a high price. But your chosen ideal mattress type could impact on this – the price for a Best Buy pocket sprung and Best Buy memory foam do differ by about £300, for example. Generally speaking, pocket sprung and memory foam are more expensive than open sprung mattresses. But with open sprung you’re more likely to feel your partner turn in the night and are also more likely to wear out faster than other types. So I guess it’s a balance between what you know is best for you and what makes a great mattress at a great price. But would you like to spend a lot on a mattress? Or are you happy to get the one that’s the cheapest, no matter the type? What type of mattress do you sleep on? Pocket sprung (54%, 234 Votes)
Memory foam (28%, 124 Votes) Continuous coil/open coil (7%, 30 Votes) Latex (6%, 27 Votes) Other (let us know in the comments) (3%, 13 Votes) Foam (2%, 9 Votes)Finding the best mattress for your child can be hard work. won’t make specific recommendations. There are, however, recommendations on ways to narrow your search to find the best mattress for your child. One of the easiest ways to begin is to decide what size mattress you should get for your child. Since children start out small, many parents opt for a twin mattress. However, that may not be the best choice. suggests that if space allows, consider a full-size mattress to make storytime and cuddling in bed with your child a bit more comfortable. If your child’s room doubles as a guest room, that’s another reason to think about getting a larger mattress. You also have some choices to make about box springs since they come in different heights. suggests you consider a low profile or bunkie board to keep the overall height of the bed a bit lower.
Also keep in mind that your new mattress may last 10 years. Think about what will be best for your child in the future. reports that traditional innerspring mattresses are by far the most popular, and it calls them the “best mattress for most.” notes that mattress owners generally rate memory foam, air, water and latex mattresses higher than innersprings in comfort, durability and longevity. reports about 20 percent of owners of memory foam mattresses complain about the hardness of their beds and some report an unpleasant odor when the mattress is new. It notes that latex mattresses tend to be springier and durable, but they can be expensive. notes that children of all ages need a mattress that provides comfort and adequate support system. If your children are older, it recommends getting them involved in the buying process. The Better Sleep Council suggests using the acronym SLEEP when trying out a mattress: "Select a mattress; Lie down in your sleep position; Evaluate the level of comfort and support;
Educate yourself about each selection; Partners should try each mattress together." notes that hand-me-downs clothes may be cool, but hand-me-down mattresses aren’t such a good idea. If a mattress isn’t good enough for you anymore, it’s not going to provide enough support for your growing child either. If you’re buying an infant mattress, make sure it’s firm. Infants should sleep on firm mattresses to reduce the risk of SIDS. Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week What Firmness of Mattress Is Best for a Toddler? What Ages Are Toddler Beds Designed For? How to Turn Crib Into Toddler Bed How to Convert a Crib Into a Full Size Bed Safety of Crib Netting Are Memory Foam Mattresses Good for Your Back? Is a Toddler Bed or Twin Bed Better for a 2-Year-Old?