» » » How to pick the perfect mattress Here's all you need to know about your mattress. Any doctor will tell you that a good night's sleep is extremely important. And one of the basic requirements of sound sleep is the elusive 'perfect' mattress. But how do you distinguish between all the different varieties available? Anand Nichani, an expert of mattress technology gives us some pointers. Coir or foam mattresses? That is a misconception most people have. Foam mattresses are known for its extraordinary capacity for adapting to the pressure exercised by the body and to the body heat. The heat makes materials malleable and all polyurethanes are subjected to this. Memo foam mattress responds mainly to the pressure of the body rather than to the heat, as we know that heat interacts much slower than the weight; so we can easily presume that it would take longer to adapt and even longer to recuperate to its original shape. And this feature makes you 'wake up feeling fresh'.
In the case of a coir mattress which is basically hard; it does not take the body shape and this creates pressure points, hindering a good night's sleep. Coir also tends to get compressed when body rests on it. Over a period of time, it does not regain back its original shape leading to sagging of the mattress. How much does a mattress affect quality sleep and relaxation? It is necessary for us to get complete rest especially when we spend one-third of our life on it. Accordingly, the mattress on which we sleep needs to be firm, yet gentle. If it is too hard, then it gets uncomfortable and hinders the quality of sleep. Only when the body gets quality sleep; we feel rejuvenated and relaxed. A mattress, in order to be proportionate to our body and to offer 100 % of all its comfort and quality, it must be 20 cm longer than us and at least 160 cm wide if sleeping in two. If sleeping on a single mattress, the width must be at least 90 cm in order to allow natural movement during the night.
It is to be noted that the distribution of weight is different according to our body and from one person to another and the perception of support and comfort is different. It is, therefore, very important to consider the variables that influence our rest when we sleep with another person. When sleeping on the same mattress; the pressure created is of two different bodies, which needs to be considered. Foam mattresses with memory are extremely soft, giving comfort to the body and against bed sores. It is highly breathable. Tips on how to take care of mattresses and how to keep them clean - A mattress must be laid on a plain surface. - Dimension of the mattress should be selected precisely. - Mattresses should have exclusive fabrics with zipper, which can be easily removed, dry cleaned and put back for use. Stay updated on the go with Times of India News App. Click here to download it for your device. I was not specific & choosy about mattresses till the time I came across Spring Air.
Now I make sure I buy the same everytime., After whole day of rush, All you need is a good night sleep and nothing can be as good as a soft bed from Spring Air Mattress One Of the Best medicine to any pain is a good sound sleep and for that I trust Spring Air 4.5 - 5.4 Inches 5.5 - 6.4 Inches 7.5 - 8.4 Inches 9.5 - 10.4 Inches 3 to 4 years 5 to 6 years 7 to 10 years Buy Peps Mattresses Online at Snapdeal Sleep is one of the most vital parts of living, no matter what your occupation. You need a good sleep to unwind, let your brain sort things out and organize your thoughts, commit things to memory and keep your reflexes sharp. Sleep also keeps your emotions under control and helps you think better. This is why Snapdeal offers a full range of mattresses to ensure you get a sound sleep. Peps mattresses provide different ranges and sizes of mattresses, all of which are designed to provide you solace and comfort after a hard day of work. The Full Option Range of Peps Mattresses Peps has successfully established its brand name in the area of mattresses.
Peps produces and designs mattresses which cover the field, from budget to luxury. Yet each one will help you sink comfortably into slumber. From coir to spring to memory foam, or ordinary foam mattresses, Peps will let you experience sleep at its best. You can choose the size too, according to your requirement. A twin mattress is smaller, while a queen size will fall between the twin size and the king size, which is the biggest size available. One of the most popular sizes, however, is the full-size mattress, which is also known as the double mattress. The thickness generally varies from five inches to more than ten inches, assuring you of full back support, resilience and bounce. Various Types of Peps Mattress The Peps home furnishing range offers you multiple options for a beautiful bedroom. The spring coil mattress from Peps has HTP filling with tiny springs, which is responsible for its incredible bounce. This comes with a five year warranty, and has a polythene mattress cover. Again, you can get rid of those creaks and rubs with the restonic mattresses from Peps, which carries an internal insulator.
Orthopedic mattresses are touted to be ideal for dealing with back pain. These provide awesome contour support, even if you have mild spinal deformities or joint problems. Foam mattresses are made from premium quality foam, which relieves all pressure on the pressure points in the body. The support it gives to the spine further adds to the comfort, giving you a wonderful sleep. Add a mattress protector from the range on Snapdeal, to give yourself a real deal and let your mattress last for many trouble-free years. There are quilted, waterproof and dustproof mattress covers and protectors according to your choice. Memory foam mattresses retain the impression of your bumps and humps and adjust to your special body shape. Let Peps Star in Your Bedroom Mattresses occupy a dominant position in our houses. Explore the varied options at Snapdeal and choose the best mattress you can afford to buy. It will give you comfort for a lifetime. Shop Mattresses by Type Coir Mattress | Memory Foam Mattress |
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