Waking life is stressful enough. The last thing you need is to be kept up at night with lower back pain on a mattress that provides little to no support. If you are sleeping on a mattress with poor support, you are doing nothing to improve poor your sleeping posture or relax strained muscles or keep your spine in proper alignment. In other words, you’re contributing to your lower back pain – rather than healing it. People experiencing lower back pain will often seek the advice of a chiropractor, but there is a simple solution that could make a substantial difference – and that is investing in the right mattress. There is no one-size-fits-all solution when it comes to finding the best mattress for people with low back pain. It all depends on what type of mattress you’re most comfortable with, ultimately, because being uncomfortable in bed is what exacerbates the pain in your lower back. There are important factors to consider when choosing your mattress. The first is understanding the internal components that comprise your mattress.
Coils or springs are what provide the support, but the placement and amount of coils vary from mattress to mattress. Not to mention the padding on top of the mattress, which can also differ in terms of thickness. Firmness is also key to minimizing pain and maximizing comfort. Soft, medium and firm are your options, and it depends on a lot on how you sleep. Back sleepers are often more comfortable with medium to firm firmness, whereas side sleepers tend to prefer soft to medium firmness. As far as type of mattress goes, memory foam mattresses are considered to be among the best mattresses in terms of providing support and reducing back pain. But as I mentioned before, your best bet is to go out and find the mattress that feels the best to you.Easy Rest Platinum Bed Model More Information "I'm 78 years old, not in very good health. I have asthma so I cannot lay flat. I have to have a bed - I used to pile up pillows and so now I have a bed that can raise me up so I can breathe better which is the Easy Rest bed.
I didn't have any problem with their sales rep. The delivery people were really quick. They brought it in and set it up and showed me. It didn't take them very long at all. I would recommend them and I'm glad I did it." - Janice of Tucson, AZ "I got an Easy Rest adjustable bed because I have poor circulation in my legs and it has helped me a great deal. The bed is good and has a very decent price where we could afford it and the people at EasyRest were all courteous, polite and very efficient. Everything went perfect." - Foster of Imboden, AR "I'm happy with the Easy Rest bed. I've been more or less home bound for some time and I'm very pleased with it." - F. of West Virginia Best Mattress for Back Pain Does your back pain cause you to have restless nights? Do you have trouble sleeping or relaxing when your back is acting up? Most people in the United States will experience lower back pain at least once during their lives, and many Americans live with acute or chronic back pain year-round.
In fact, 31 million Americans are experiencing lower back pain at any given time. See also: Tips on Sleeping Better with Low Back Pain on an Adjustable Bed Half of all working Americans have back pain symptoms each year. Back pain is the second most common reason for visits to the doctor. Back pain is one of the most common reasons people miss work. Most cases of lower back pain can be linked to a general cause – such as muscle strain, injury or overuse – or can be attributed to a specific diagnosed condition of the spine. As many as 80% of the population will experience a back problem at some time in their lives. Easy Rest has the best mattress for back pain relief. Our state-of-the-art mattress allows pain sufferers to attain and sustain the deep restorative sleep necessary for recuperation. An Easy Rest adjustable bed offers a fully supportive mattress for your body and allows you to adjust to any position you find comfortable. See also: 12 Tips for Avoiding Low Back Pain While Raking Leaves
Doctors recommend back pain sufferers place a pillow under their knees and at the small of their back to alleviate symptoms. With an Easy Rest Bed you get the same support without the extra pillows. With the touch of a button on your remote control, you’ll find the perfect, pain-free position to enjoy your favorite television show, a great novel or a restful night’s sleep. Fill out your information below for our informational catalog and we'll contact you to answer any additional questions you have. Please enter any two digitsExample: 12 By completing this form, you are giving express consent authorizing Easy Rest to contact you to determine your interest in learning more about the Easy Rest Adjustable Bed at the telephone or mobile number you entered using automated telephone technology. You are not required to provide your consent.Table of Contents Hide 1. Posturepedic Gel Serie... 2. Astrabeds SerenityBed ... 3. SilverRest Luxury Gran... 4. Sarah Peyton Mattress
5. Serta Perfect Sleeper ... 6. Sleeping Beauty Mattress 7. Plushbeds Botanical Bl... 8. Simmons BeautySleep Ma... 9. Sleep Innovations 12-i... 10. Signature Sleep Contou... The Posturepedic Gel Series mattress from Sealy comes in all sizes from a twin to a king. It has a dual system that combines coils with a pillow top as well as a gel memory foam layer. All of these components provide plenty of support for your lower back. The SerenityBed by Astrabeds takes an all-natural approach, as the mattress is toxin-free and a great option if you have a problem with allergens. The mattress has a 6-inch core and a 2-inch comfort layer. Plus, you can adjust the firmness of both layers, so you can relieve stress on your pressure points for a painless sleep. The SilverRest Luxury Grand is a memory foam mattress designed with NASA technology. This large bed comes in a king size and measures 80 by 70 by 14 inches. It addresses comfort and support problems and has seven layers to support your neck and spine.
If you are looking for a memory foam mattress at a good price, then the Sarah Peyton 10-inch mattress may be a great choice. The mattress has two layers with the bottom one providing support and the top one relieving pressure points. The design of this mattress relieves the stress on pressure points, so you wake up without neck and back pain. The Serta Perfect Sleeper Essentials designed this spring mattress to deal with common sleep problems, including back pain. The mattress is available in three different comfort layer options, including pillow top, firm, and plush. The coils of the mattress help promote durability and support. The Sleeping Beauty is a pillow top mattress that blends spring support, memory foam, and pillow top. Gel beads are integrated into the memory foam of the mattress, so it stays cool even during summer months. These gel beads also provide great support for back pain relief. The Botanical Bliss queen mattress from Plushbeds is an organic latex mattress that maintains its firmness for years.
This mattress has five different layers, including a cotton one, a rubber one, and a latex core. This innovative multi-layer design contours to a sleeper's body and alleviates pressure points for a painless night's sleep. The Simmons BeautySleep mattress utilizes high-performance coils and comfort gel that comes in a variety of comfort levels. The surface is firmer than a lot of pillow top mattresses, so it can help with back pain. It also comes in all the standard sizes, regardless of whether you have a king bed or a twin one. The Sleep Innovations 12-inch Sure Temp mattress is a good option for light sleepers because the memory foam eliminates motion transfer. The mattress has a 12-inch layered foam design that uses the company's open cell memory technology. It not only offers comfort, but it is also firm and provides support for spine alignment. The Sleep Contour 8 from Signature is a pocket-coil mattress that has individually encased springs and layers of foam. It is a very quiet mattress, and is good for consumers on a budget.