» » » How to pick the perfect mattress Here's all you need to know about your mattress. Any doctor will tell you that a good night's sleep is extremely important. And one of the basic requirements of sound sleep is the elusive 'perfect' mattress. But how do you distinguish between all the different varieties available? Anand Nichani, an expert of mattress technology gives us some pointers. Coir or foam mattresses? That is a misconception most people have. Foam mattresses are known for its extraordinary capacity for adapting to the pressure exercised by the body and to the body heat. The heat makes materials malleable and all polyurethanes are subjected to this. Memo foam mattress responds mainly to the pressure of the body rather than to the heat, as we know that heat interacts much slower than the weight; so we can easily presume that it would take longer to adapt and even longer to recuperate to its original shape. And this feature makes you 'wake up feeling fresh'.
In the case of a coir mattress which is basically hard; it does not take the body shape and this creates pressure points, hindering a good night's sleep. Coir also tends to get compressed when body rests on it. Over a period of time, it does not regain back its original shape leading to sagging of the mattress. How much does a mattress affect quality sleep and relaxation? It is necessary for us to get complete rest especially when we spend one-third of our life on it. Accordingly, the mattress on which we sleep needs to be firm, yet gentle. If it is too hard, then it gets uncomfortable and hinders the quality of sleep. Only when the body gets quality sleep; we feel rejuvenated and relaxed. A mattress, in order to be proportionate to our body and to offer 100 % of all its comfort and quality, it must be 20 cm longer than us and at least 160 cm wide if sleeping in two. If sleeping on a single mattress, the width must be at least 90 cm in order to allow natural movement during the night.
It is to be noted that the distribution of weight is different according to our body and from one person to another and the perception of support and comfort is different. It is, therefore, very important to consider the variables that influence our rest when we sleep with another person. When sleeping on the same mattress; the pressure created is of two different bodies, which needs to be considered. Foam mattresses with memory are extremely soft, giving comfort to the body and against bed sores. It is highly breathable. Tips on how to take care of mattresses and how to keep them clean - A mattress must be laid on a plain surface. - Dimension of the mattress should be selected precisely. - Mattresses should have exclusive fabrics with zipper, which can be easily removed, dry cleaned and put back for use. Stay updated on the go with Times of India News App. Click here to download it for your device. From around the web New way to profit from Commercial Real Estate in BangaloreProperty ShareTop 10 Bollywood Actresses who are paid the highest paycheckBOLLYWOODUNIONEarn profits from Premium Commercial properties in IndiaProperty ShareMore from The Times of India Logan: Official trailerPadaiveeran first look is outCentre simplifies registration of labours
From the WebMore From The Times of India Find Sleepwell Mattresses Online at Snapdeal Do you have perfect mattress suiting your bedroom decor? Is your mattress cozy and comfortable? Does your existing mattress provide you sound sleep? A trouble free sleeping hours is extremely important to remain active throughout the day for everyone, whether an individual is a tourist, early-riser, kid, youngster, middle-aged or oldster. Shopping mattresses has become a cakewalk now with a plethora of online stores and varieties they offer to select from. And the most appropriate way to make sure that is by purchasing deluxe, durable, and well-made Sleepwell Mattresses online in India from Snapdeal. Buy Sleepwell Mattresses Online at Snapdeal There is a variety of types of mattresses available from Sleepwell including foam mattesses, latex mattresses, memory foam mattesses and spring mattresses. Sleepwell durafirm mattress and lots more available on the Snapdeal of various sizes and dimensions.
These mattresses are the perfect solution to allow your body revitalize in comfort. However, pick the right softness, denseness, and toughness, keeping in mind your physical needs and decorum of your room. The mattresses made by Sleepwell are of a superior quality material with extra layers of foam and springs to cater you wonderful sleeping experience. Actually, these mattresses are designed in such a way that they provide soothing back comfort. When you shop world-class Sleepwell mattress from Snapdeal, with a shadow a doubt you will get up fresh and without any grumble about spine pain. Remember, it would be a wise decision if you also buy mattress toppers along with Sleepwell Mattress as it will help in keeping the mattress away from mites, dust, taint etc. Moreover, the rich fabric, latest foam technology, and international stitching fashion give these mattresses elegant look and appeal. It is advisable to check the quality and support of mattresses every 8 years. If you see any indication that your mattresses have distorted and need to be changed, it is the best time to do so.
Other special benefits of buying this mattress are effortless maintenance, anti-allergic, handy portability etc. Shop Best Sleepwell Mattresses at Snapdeal Get exclusive deals and discounts along with free delivery at your doorstep on mattresses while purchasing from Sleepwell store at Snapdeal. You also get the extra advantage of an easy return policy on any products bought which you may return in a span of a month without problems. So, place an order today to bring home the top-class Sleepwell mattress online according to your choice. Shop Mattresses by Type Coir Mattress | Memory Foam Mattress | Sleepwell Duet Air Double Mattress (72x72x5 inches) Sleepwell Duet Luxury Foam Double Mattress (72x60x5 inches) Easy EMI Options Available Best Mattress for AllergiesBest Mattress for Allergieslast updated: Feb 17, 2017What's the Best Mattress for Allergy Sufferers?The most common cause of nightly allergies is dust mite feces. This little critter's poop.So the type of mattress you sleep on does drastically affect your health and daily life.
In order to minimize allergies, you'll have to reduce your exposure to dust mite poop and we're going to show you how. If you want a hypoallergenic mattress that has been tested for allergies, check out Essentia mattresses.If you're still interested in learning more, keep reading. What Causes Allergies in Bed?Dust mite feces rather than the actual dust mites are the culprit to your allergic reactions in bed. mon allergic reactions to dust mite feces include sneezing, itching, watery eyes and wheezing. Dust mite allergies have also been linked to headaches, fatigue, and depression. What's the Worst Mattress for Allergy Sufferers?Coil/Spring mattresses are the least favorable for allergy sufferers because of their inner spring system.The inner cavity of coil mattresses creates an incubator for dust mites where dust mite feces and dead skin cells accumulate.You'll often find mold and mildew within the cavity of a coil/spring mattress due to humidity caused by the transfer of body heat.