Easy Rest Platinum Bed Model More Information "I'm 78 years old, not in very good health. I have asthma so I cannot lay flat. I have to have a bed - I used to pile up pillows and so now I have a bed that can raise me up so I can breathe better which is the Easy Rest bed. I didn't have any problem with their sales rep. The delivery people were really quick. They brought it in and set it up and showed me. It didn't take them very long at all. I would recommend them and I'm glad I did it." - Janice of Tucson, AZ "I got an Easy Rest adjustable bed because I have poor circulation in my legs and it has helped me a great deal. The bed is good and has a very decent price where we could afford it and the people at EasyRest were all courteous, polite and very efficient. Everything went perfect." - Foster of Imboden, AR "My condition was a mess and I felt more than anything that an Easy Rest bed would assist me in getting better and move around better. It seems to be working alright.
I enjoyed the entire thing. My wife likes the way it goes up and down. I’d recommend Easy Rest bed." - Allen of Lexington, KY Do you suffer from acid reflux or heartburn? Have you been diagnosed with a hiatal hernia? More than 60 million American adults experience acid reflux and heartburn at least once a month and about 25 million adults suffer daily from heartburn and severe acid reflux. If you are one of those unlucky sufferers you know how painful these conditions can be when you are experiencing symptoms. Living with acid reflux and heartburn can greatly reduce your quality of life by affecting your daily activities, your sleep and what you eat. And, if it’s not controlled, acid reflux may lead to serious complications. Before attempting to control your symptoms it’s important to know what causes the pain. See also: Easy Rest Adjustable Bed Provides Temporary Relief From Arthritis and Joint Pain Heartburn is caused when stomach acid backs up into the esophagus.
When the acid touches the lining of the esophagus it causes a burning sensation in the chest or throat. Some people never experience the burning sensation but may experience a dry cough, asthma symptoms or trouble swallowing. Many people are able to control their symptoms through behavior modification and over-the-counter medication. The National Digestive Diseases Information Clearinghouse recommends the following lifestyle changes for heartburn relief: Avoid eating citrus fruits, chocolate, fried and fatty food, onions and garlic, spicy food, tomato-based foods, mint flavored food or drinks with caffeine or alcohol. If you smoke, stop. Lose weight if needed. Eat small, frequent meals. Avoid lying down for 3 hours after a meal. Raise the head of your bed 6 to 8 inches by securing wood blocks under the bedposts. Just using extra pillows will See also: Best Mattress for Overweight People An Easy Rest Adjustable Bed makes managing heartburn symptoms easier and safer.
A simple touch of a button quietly and effortlessly raises your upper body to a comfortable height which may help alleviate the sudden awakening and rush of pain associated with a bout of acid reflux or heartburn during the night. When you sleep on an Easy Rest Adjustable Bed you won’t have to worry that you’ll get injured or that your bed will damage your floor or furniture if it falls off the blocks. Fill out your information below and you'll be entered to win a FREE Easy Rest Classic Adjustable Bed. Please enter any two digitsExample: 12 Providing your number is not required to enter the sweepstakes. Doing so you agree to receiving calls and authorize Easy Rest to contact you to determine your interest in learning more about the Easy Rest Adjustable Bed at the telephone or mobile number you entered using automated telephone technology. You are not required to give your consent as a condition of purchase or entry.Step 1: fixed legs and backboneShow All ItemsPureBliss 3" Latex MattressToppers, Latex Pillows, Waterproof Mattress Protector.
EverEden talalay latex mattress topper on the too firm Simmons Beautyrest. ILD rating on soft and medium all natural EverEden talalay latex mattress toppers? Home › Expert Blogs › Defeating Chronic Pain Without Drugs Submitted by Dr. Michael J. Cooney, D.C. on January 27th, 2014 , you already know how back or neck pain hampers the quality of your sleep. I always make a point to talk with every patient about their mattress and their pillow. Medium-firm replaces extra-firm as the most recommended mattress New innovations in mattress construction offer added comfort Your pillow matters too! Johns Hopkins pain management specialist recommends Calmare Therapy for RSD painYour First Doctor Visit for Back Pain Log in to Discuss this Post Sign Up for FREE to spineadvisor, SpineUniverse's monthly eNewsletterIt depends on what you're used to, and making minor adjustments to ease the load on your spine. There are a variety of positions, and there is no "best".
This link will help (from Mayoclinic): Slide show: Sleeping positions that reduce back painIf you sleep on your back, place a pillow under your knees to help maintain the normal curve of your lower back. You might try a small, rolled towel under the small of your back for additional support. Support your neck with a pillow.This is useful, too:More: L5/ S1 disc protrusion, and Kate Simmons' answer to What are good habits to mitigate long-term spinal degeneration? (I know it's a hernia, which likely means there's a weakness in the muscle or surrounding tissue wall too. Take care of your spine!)Thank you for your A2A, and good luck!On your side, small pillow under your waist (between the hipbone and the ribcage), pillow between your knees - and flip over every time things start to hurt a bit.It takes a while to get the exact right size of waist pillow, but once you do it works great. I slept like this a couple years before my back healed completely.Also it really helps to put a big pillow (or a couple big pillows) under your upper arm, so that there is less torsion on your shoulder blade and upper back.
/Healing-Ba...Sleeping can be hard when your back aches. You toss and turn, and it hurts. Try to sleep with your back in a neutral position-not arched a lot, but not flat either. This takes pressure off your spine. These two positions can help:When sleeping on your side, place a pillow between your knees. Try to keep your top leg from falling over your bottom leg. You also can put a small, rolled-up towel under your waist.When sleeping on your back, place a pillow under your knees. You also can put a small, rolled-up towel under the curve of your back. Many people find that these positions work for them, but they may not work for you. Find the position that helps you the most.If you have a very soft mattress, you may be more comfortable if you sleep on the floor.BackPain FreedomTo rise from bed:Roll onto your side and bend both knees.Drop your feet over the side of the bed as you push with both arms to sit up.Scoot to the edge of the bed and position your feet under your buttocks. Stand up, keeping your back in the neutral position.