Table of Contents Hide 1. Posturepedic Gel Serie... 2. Astrabeds SerenityBed ... 3. SilverRest Luxury Gran... 4. Sarah Peyton Mattress 5. Serta Perfect Sleeper ... 6. Sleeping Beauty Mattress 7. Plushbeds Botanical Bl... 8. Simmons BeautySleep Ma... 9. Sleep Innovations 12-i... 10. Signature Sleep Contou... The Posturepedic Gel Series mattress from Sealy comes in all sizes from a twin to a king. It has a dual system that combines coils with a pillow top as well as a gel memory foam layer. All of these components provide plenty of support for your lower back. The SerenityBed by Astrabeds takes an all-natural approach, as the mattress is toxin-free and a great option if you have a problem with allergens. The mattress has a 6-inch core and a 2-inch comfort layer. Plus, you can adjust the firmness of both layers, so you can relieve stress on your pressure points for a painless sleep. The SilverRest Luxury Grand is a memory foam mattress designed with NASA technology.
This large bed comes in a king size and measures 80 by 70 by 14 inches. It addresses comfort and support problems and has seven layers to support your neck and spine. If you are looking for a memory foam mattress at a good price, then the Sarah Peyton 10-inch mattress may be a great choice. The mattress has two layers with the bottom one providing support and the top one relieving pressure points. The design of this mattress relieves the stress on pressure points, so you wake up without neck and back pain. The Serta Perfect Sleeper Essentials designed this spring mattress to deal with common sleep problems, including back pain. The mattress is available in three different comfort layer options, including pillow top, firm, and plush. The coils of the mattress help promote durability and support. The Sleeping Beauty is a pillow top mattress that blends spring support, memory foam, and pillow top. Gel beads are integrated into the memory foam of the mattress, so it stays cool even during summer months.
These gel beads also provide great support for back pain relief. The Botanical Bliss queen mattress from Plushbeds is an organic latex mattress that maintains its firmness for years. This mattress has five different layers, including a cotton one, a rubber one, and a latex core. This innovative multi-layer design contours to a sleeper's body and alleviates pressure points for a painless night's sleep. The Simmons BeautySleep mattress utilizes high-performance coils and comfort gel that comes in a variety of comfort levels. The surface is firmer than a lot of pillow top mattresses, so it can help with back pain. It also comes in all the standard sizes, regardless of whether you have a king bed or a twin one. The Sleep Innovations 12-inch Sure Temp mattress is a good option for light sleepers because the memory foam eliminates motion transfer. The mattress has a 12-inch layered foam design that uses the company's open cell memory technology. It not only offers comfort, but it is also firm and provides support for spine alignment.
The Sleep Contour 8 from Signature is a pocket-coil mattress that has individually encased springs and layers of foam. It is a very quiet mattress, and is good for consumers on a budget. The mattress also is quite firm compared to many pillow top mattresses, so it works well for those who suffer from chronic back pain.Back pain is one of the top reasons that people begin to lose mobility in middle age. Pain can keep people from engaging in physical activity, making it more difficult for them to maintain a healthy weight and keep up their strength, stamina, and balance as they age. So treating and managing back pain that results from injuries or health problems is crucial for staying on the path of a healthy and active life. Considering that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can make the difference in whether you can sleep at night and function the next day. In the past, doctors often recommended very firm mattresses.
But one survey of 268 people with low back pain found that those who slept on orthopedic (very hard) mattresses had the poorest sleep quality. There was no difference in sleep quality between those who used medium-firm and firm mattresses. Soft mattresses, on the other hand, can also be problematic. While a soft mattress that conforms to your body's natural curves may help the joints align favorably, you might also sink in so deeply that your joints twist and become painful during the night. If you want to find out whether a firmer mattress would feel better than the one you're currently using, try putting a plywood board under your mattress to dampen the movement from the bedsprings, or try placing your mattress on the floor. Of course, you can also go to a mattress showroom and test a variety of models. But keep in mind that what feels comfortable for a few minutes in a store might not translate into a good night's sleep. A more reliable test is to observe how you feel after sleeping on different types of mattresses while away from home — for example, at a hotel or a friend or relative's house.
For more on how to preserve your mobility so you can stay active, buy , a Special Health Report from Harvard Medical School.Eight out of ten people will have back pain at some point in their lives1. Symptoms range from a dull, constant ache to acute, debilitating pain. And since people spend about one-third of their lives in bed, the mattress you use can impact whether or not you suffer from back pain more than almost anything else. That's why so many people are searching for the best mattress for back pain. Scientific studies have proven that getting the right mattress for back pain can improve your symptoms and sleep quality2. The best mattresses for back pain will evenly support your weight and allow your spine to remain aligned. When looking for the best mattress for back pain, the two main things to consider are its firmness and the materials it's made from. Scientific studies have proven that getting the right mattress for back pain can improve your symptoms and sleep quality.