The IP address used for your Internet connection is part of a subnet that has been blocked from access to PubMed Central. Addresses across the entire subnet were used to download content in bulk, in violation of the terms of the PMC Copyright Notice. Use of PMC is free, but must comply with the terms of the Copyright Notice on the PMC site. For additional information, or to request that your IP address be unblocked, For requests to be unblocked, you must include all of the information in the box above in your message.Mattresses and Beds Summary: mattresses, mattress sizes, mattress stores, mattress types, best mattress, and beds We spend about one third of our lives asleep. What we sleep on can have a significant impact on the quality of our sleep. The mattress is the platform, and primary interface, that most people use for sleep. For this reason, we have added the Mattresses and Beds section to American Sleep Association. There are many types of mattresses and bed products. There are numerous variables including size and internal materials, pillow top, pocketed coil and memory foam.
The American Sleep Association has launched an initiative to explore the relationship between mattresses, bedding, pillows, and healthy sleep. There is a diverse range of products that are available in the marketplace. Many of them claim to improve sleep quality. ASA is investigating products to determine the importance of these products as they relate to good sleep. Sleep is an integral part of healthy life. There is simply no replacement for getting adequate, quality sleep. There is no magic pill that can be taken to replace our sleep needs. In the following articles, we will discuss some of these topics. Mattresses and Beds Reviews & Descriptions Mattress Care Instructions and Removing Stains from Your Mattress Buying King Size Beds and Mattresses Mattress Stores – Tips for Buying a Bed Tips for getting a good night’s sleep Our environment directly affects the quality of our sleep. What we have in our bedrooms can have significant impact on our sleep. There is no object that is physically closer to us when we sleep than our mattress and bed.
The mattress that you sleep on can have an influence on the quality of your sleep. There are many mattresses and bed products on the market. Preferences of mattress qualities are generally individualized. Mattress characteristics include hardness of bed, presence of pillow top, temperature moderation, height, sound absorption, and other qualities. New mattress technologies allow for adjustability and customization. Future mattresses and sleep surfaces will bring monitoring of sleep and digital tracking. In the following articles, we will explore mattress and bed product topics, including: How to buy a mattress, mattress sizes, best sheets, pillows, beds and bed frames, memory foam vs coil and other mattress materials, and mattress stores. You will see that there are several mattress and bedding options. Although the selection may seem overwhelming, once you start exploring the types of mattresses, you will quickly find that some are more agreeable to your personal desires. In the ASA Mattress and Bed Section, you can explore the different types of mattresses and compare reviews of mattresses and beds.
Multiple Sclerosis Centers of Excellence » Veterans » Living with MS Selecting the Appropriate Mattress for People with MS Richard Buhrer, ARNP, MSCN Why do people with MS need special mattresses? What are the various types of mattresses? What are mattress covers? Will the VA cover special mattresses? Why do people with MS need special mattresses? Because of the problems with sensation and movement that are often a component of multiple sclerosis, people with the disease often require special mattresses to keep them safe from developing bed sores and other skin problems. Another problem that people with MS suffer from is heat intolerance. In the presence of a high ambient temperature (temperature of the inside or outside environment), the nerves damaged by MS cease to function. So that when people with MS become overheated, their ability to move and sense the environment is diminished. Choosing a mattress that will protect the individual from becoming overheated and that will provide skin protection is very important for the health of the person with MS.
What are the various types of mattresses? When choosing a mattress, it is important to consider the effects of that mattress on skin protection and heat intolerance. Mattresses may be either static or dynamic. In general, a static mattress refers to a mattress that doesn’t move when a person lies on it. A dynamic mattress is powered by electricity to change the surface under a person to allow for a variety of medical needs. Dynamic mattresses involve at least one of the following technologies: fluidized air, alternating pressure or side-to-side turning. Fluidized air therapy involves blowing warmed air through a bed of tiny silicone beads creating a surface that is like a “waterbed” but with warm air blowing up through it continuously. This type of surface is used mostly in health care institutions for patients either with very severe pressure ulcers (bedsores) or after surgery to close these wounds. Alternating pressure: Air is pumped into cylinders that are placed parallel to each other inside a mattress.
As one set of cylinders inflates, the other set deflates. This way the pressure under any part of the body is relieved on a regular basis. This type of mattress can reduce the number of times a person needs to be turned while in bed. Side-to-side turning: One side of the mattress deflates and the other side inflates, alternating over time, turning the person in the bed gently from side to side. This is normally used for patients with lung problems, but can be used for people with MS as another way to reduce the number of times an attendant must turn a person while in bed. Of these mattresses, only fluidized air is heated. The heat can be adjusted so that people with MS can use these surfaces, but they carry some risk of overheating. Alternating pressure and side-to-side turning are not heated. Therefore, heat intolerance is not as much of an issue with these mattresses. Viscoelastic or memory foam: One kind of static mattress that gets a lot of attention on TV is made of viscoelastic or memory foam (the Tempur-pedic ™).
People with disabilities often find these mattresses difficult to use because they get "stuck" in a hole in the mattress and cannot move themselves out of it. Some medical mattresses are made of this substance but they do not really work out very well for people with MS. Low air loss: This involves an air sack where a small amount of air leaks through the cover on a continuous basis. It helps to control moisture (like sweating). It provides some pressure reduction but the surface doesn't change over time and people need to be turned more frequently on this kind of surface. The air in a low air loss mattress may be heated and so this could pose problems with heat intolerance for people with MS. Air covered by foam: Another kind of static mattress is filled with air covered by foam. The air is in interwoven but not interconnected air cells that have certain stretchiness (distensibility). That way when a person lies on the bed, the air cells move and adjust to small changes in position.
This kind of mattress is a good basic surface for a person who does not have a high-risk of developing bedsores. What are mattress covers? All of these mattresses (except fluidized air) have Gortex ™ covers. This is a slippery fabric that is often used to make rain gear for hiking. It allows moisture to travel in one direction (which is to say, not into the mattress) so that the mattress is protected from moisture, and bowel and bladder accidents. It is customary to cover these mattresses with only one sheet. The goal is to minimize the number of layers between the skin and the surface of the mattress. Too many layers will increase the risk of bedsores and negate the advantages of the mattress. Gortex™ fabric reduces the friction and shear from the mattress that could also injure the skin when a person is repositioned (especially pulled up in the bed). Lying on these mattresses may feel "sweaty" and warm to the person in the bed and this can be a problem for a person with MS.